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When Julia Somberg eats her favorite food , she feels bad . She knows that chocolate can have a lot of fat and sugar . But Julia says she loves chocolate so much-once she starts eating it , she can’t stop .

Julia isn’t the only one who loves chocolate . It is a favorite food for people all over the world . People prefer chocolate over ice cream , cakes , and cookies .

The idea of eating chocolate didn’t begin until the 19th century . Before that , people drank chocolate . The habit began in Central America where the Aztecs drank bowls of chocolate to stay watchful . When the liquid(液体)chocolate was brought to Spain in the 1500s , people thought it was medicine because it had a medicine taste . In fact , the people who made chocolate into drinks were doctors .

Then people discovered that mixing chocolate with sugar made a wonderful drink . King Ferdinand of Spain loved this drink so much that he put out an order : anyone who talked about chocolate outside the court(法庭)would be killed . For about 100 years , chocolate was a secret in Spain .

Finally , people found out about chocolate , and it became a popular drink in Europe . Later , the Swiss mixed milk and chocolate . Today , most Americans prefer milk chocolate , while most Europeans prefer dark chocolate .

New research shows that chocolate is actually good for us . “ Chocolate has different kinds of vitamins , ” says a researcher in France . “ It has more than 300 different chemicals . One chemical works on the part of the brain(大脑)that feels pleasure . People who feel good when they eat chocolate are actually healthier . Feeling pleasure is important for health and can protect against illness . ” “ Good chocolate doesn’t have much fat or sugar . You can enjoy it if you eat a little at a time ! ” says Tara Berish , another chocolate lover .

1.        Doctors made chocolate into drinks .

       1    The Aztecs drank chocolate to stay watchful .

2.        Chocolate was a secret in Spain for 100 years .

3.        Liquid chocolate was brought to Spain from Central America .

4.        Sugar was mixed with chocolate to make a sweet drink .

       7    Research has shown that chocolate is good for us .

5.        The Swiss put milk into the chocolate mixture .

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