Stress is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are: death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.
How do you know whether you have stress or not? Could you give your answers to the following questions?
Stress Test

Do you...
Yes
No
Easily get angry?
 
 
Often sleep badly?
 
 
Get headaches a lot?
 
 
Take medicine to help sleep?
 
 
Find it difficult to relax?
 
 
Usually hide your feeling?
 
 
Smoke and drink a lot to keep quiet?
 
 
Find it difficult to put your heart into something?
 
 
If your answer "Yes" to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving (减轻) stress. However, doctors now say that there are easier ways-people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should   X  more often, because crying is a natural way of relieving stress.
【小题1】Which of the following is NOT the reason of the stress?
A.Taking exams.B.Changing jobs.
C.Taking medicine to help sleep.D.Making money.
【小题2】According to the passage, which of the following is true?
A.Women and young people never have stress.
B.Stress is everywhere in our everyday life.
C.People who answer "No" to all of the questions have great stress.
D.People who answer "Yes "to more than two of the questions have no stress.
【小题3】"X" in the passage should be the word "     ".
A.cryB.laughC.smileD.smoke
【小题4】The main idea of the passage is      .
A.about stress and how to relieve your stress
B.that there are many reasons for having stress.
C.that laughing and smiling more can help relieve your stress.
D.that doing the Stress Test is a good way to help you live a better life.

Choose the best answer. (根据短文内容,选择最恰当的答案。)
       Stress (压力) is everywhere in our everyday life. Not only men have it, but also women and young
people.
       The most important reasons of stress are: death, diseases, exams, making money, getting married,
moving houses, changing jobs, ending friendships and so on …
        How do you know whether you have stress? Could you give your answers to the following
questions?
      Yes       No
Do you easily get angry?
Do you often sleep badly?
Do you get headaches a lot?
Do you take sleeping pills?
Do you find it difficult to relax?
Do you usually hide your feelings?
Do you smoke and drink a lot to keep quiet?
Do you find it difficult to put your heart into something?                               
       If you answer "Yes" to more than two of these questions, you are one of those people with stress. So
what can you do about it? 
       Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving
(减轻) stress. However, doctors now say that there are easier ways-people should laugh and smile more often.
When you laugh and smile, your body relaxes. They also say that people, especially men, should ______ more
often, because crying is the natural way of relieving stress.
1. Who has got stress in his everyday life?
[     ]
A. Men.
B. Women.
C. Young people.
D. All the above.
2. If you have over             problems listed in the table, you are the person with stress.
[     ]
A. two
B. three
C. five
D. eight
3. Which of the followings is NOT the reason of stress?
[     ] 
A. Taking exams.
B. Changing jobs.
C. Taking sleeping pills.
D. Making money.
4. According to the passage, which of the followings is true?
[     ]
A. Women and young people never have stress.
B. Stress is everywhere in our everyday life.
C. People who answer "No" to all of the questions have great stress.
D. People who answer "Yes" to more than two of the questions have no stress.
5. What's the easier way to relax your body?
[     ]
A. Talking with friends.
B. Listening to light music.
C. Doing relaxing exercises.
D. Laughing, smiling and crying.
6. "______" in the passage should be the "word"            .
[     ]
A. smile
B. laugh
C. cry
D. smoke
7. The main idea of the passage is             .
[     ]
A. about stress and how to relieve your stress
B. that there are many reasons for having stress
C. that laughing and smiling more can help relieve your stress
D. that doing the Stress Test is a good way to help you to live a better life
阅读理解。
    Stress is everywhere in our everyday life. Not only men have it, but also women and young people.
    The most important reasons of stress are: death, diseases, exams, making money, getting married,
moving houses, changing jobs, ending friendships and so on.
    How do you know whether you have stress or not? Could you give your answers to the following
questions?
                                                                  Stress Test
Do you...            Yes            No
Easily get angry?
Often sleep badly?
Get headaches a lot?                                               
Take medicine to help sleep?
Find it difficult to relax?
Usually hide your feeling?
Smoke and drink a lot to keep quiet?
Find it difficult to put your heart into something?
    If you answer "Yes" to more than two of these questions, you are one of those people with stress.
So what can you do about it?
    Doing relaxing exercises, talking with friends and listening to light music are all usual ways of
relieving (减轻) stress. However, doctors now say that there are easier ways-people should laugh and
smile more often. When you laugh and smile, your body relaxes. They also say that people, especially
men, should  X  more often, because crying is a natural way of relieving stress.
1. Which of the following is NOT the reason of the stress?
[     ]
A. Taking exams.
B. Changing jobs.
C. Taking medicine to help sleep.
D. Making money.
2. According to the passage, which of the following is true?
[     ]
A. Women and young people never have stress.
B. Stress is everywhere in our everyday life.
C. People who answer "No" to all of the questions have great stress.
D. People who answer"Yes"to more than two of the questions have no stress.
3. "X" in the passage should be the word "             ".
[     ]
A. cry
B. laugh
C. smile
D. smoke
4. The main idea of the passage is              .
[     ]
A. about stress and how to relieve your stress
B. that there are many reasons for having stress.
C. that laughing and smiling more can help relieve your stress.
D. that doing the Stress Test is a good way to help you live a better life.

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