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How to Deal with the Exam Stress

Everyone may have the exam stress. A little bit of stress can be a good thing to us.

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How to Deal with the Exam Stress

Everyone may have the exam stress. A little bit of stress can be a good thing to us. If we have proper stress, we can think actively and work harder. Besides, it can remind us to go over our lessons on time to remember them. So we can pass the exam easily.

However, if we have too heavy stress, we can¡¯t sleep well at night and we may feel too tired or sleepy in class. We may fear afraid of exams too much and fail in the end.

In my opinion, to deal with stress, we¡¯d better plan and prepare everything well. We should also form some good habits, such as enough exercise and healthy diets. Then we¡¯ll feel relaxed and do well in exams.

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As teenagers, we face many chances, but also have problems. Sometimes we wonder when to study and when to play. Some of us______________________________________________

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I think it¡¯s important to have a healthy life style. We should

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