题目内容

Bad habits do not come suddenly．They come little by little while people do not notice their ___1___．Schoolboys first pick up little bad habits in schools and in the streets．When they can't finish their ___2___，they copy from their classmates．If they see bigger boys smoking，they also want to learn to smoke．When they ___3___ bigger，their habits become so strong that they can no longer get rid of the them．From copying，they fall behind，then learn to steal，and smoking is ___4___ for their bodies．At last they become worse and worse．___5___ necessary it is that we get rid of the bad habits in the beginning!

1．A．danger                   B．dangerous            C．in danger

2．A．book                     B．job                      C．homework

3．A．grow                     B．find                     C．see

4．A．helpful            B．bad                      C．hard

5．A．How                     B．What                   C．What a

ACABA

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Habit is any action that we have performed so often that it becomes something that we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to get rid of these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.
First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!
Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.
【小题1】From the first paragraph we know that __________.
A．a habit is a terrible thing that we can never change
B．people take countless hours and dollars to get rid of habits
C．none of the people who try to break bad habits are successful
D．though it is difficult, we can still do something about our bad habits
【小题2】The underlined sentence “there is no shortcut to achieve it” means that __________.
A．it is not easy to get rid of bad habits
B．there is a long way and a short way
C．something dangerous may happen
D．we must cut it in a short time.
【小题3】According to the reading, if you want to get rid of your habits, you have to __________.
A．talk to others when you are in low spiritsB．know why you do what you do
C．finish your homework firstD．spend less time on the Internet
【小题4】Which of the following does NOT happen because of a bad habit according to the reading?
A．You are punished later.
B．Making people around you feel unhappy.
C．You feel a little better after shouting at others.
D．You leave your homework at home by accident.
【小题5】 The main purpose of this passage is to __________.
A．introduce and describeB．complain and disagree
C．explain and adviseD．discuss and argue

Almost all of us have bad habits. We all want to get rid of (摆脱) them, but we don’t know good ways. Here’s some advice.

●Write down all the reasons why you want to stop some bad habits. Look at the reasons very often.

●It’s clever to do something else when you want to stop your bad habits. If you get angry easily, for example, you can go out for a walk.

●You can get a prize if you really get rid of your bad habits.

●If you get too heavy, keep junk food out of your house.

●Bad habits develop(发展) over years, so you can’t get rid of them very soon. So you should be patient(耐心的).

●Don’t be afraid to ask others for help because everyone may have difficulties in their lives. You can talk to your friends, family or other people. When you talk to them, they can give you some advice.

How to get rid of bad habits

If you get angry easily,

you can 1.________________

If you2.                                   

you can get a prize.

If you want to be thinner,

don’t eat 3.________________             

If you 4.                              

you can ask others for help.

 

 

根据短文内容和中文提示补全短文，每空一词。

My name is Sarah, I want to share my story with you today. In my younger years, I always ate 1.   (每件事物) I liked and I never  2. （变得，成为）fat. Last year, I was too  3. (忙) to do sports and  4.(开始) many bad habits. So I got fatter and fatter, and I didn’t feel very well. What’s  5.(错误的,有毛病的) with me? My 6.(丈夫) thinks those bad habits are not good for my health. So I decide to do something to keep healthy. At first, I try to eat healthy food , then I often  7.(攀登，爬) mountains on weekends. Now I am 8. (瘦) again, and I also have a  9.(机会) to have good habits. I am so  10.(幸运的).

 

Early to bed and early to rise makes a man healthy, wealthy and wise.

This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.

Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you do not go to bed early, you can not have enough sleep. Then you can not think properly and you can not do your work properly. You will not be wise and you may not become wealthy!

Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us to sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.

Exercise helps the blood to move around inside the body. This is very important. Blood takes nutrition (营养) to all parts of our bodies. The brains in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!

Our bodies also need air to breathe. Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.

1.The old English saying“Early to bed and early to rise makes a man healthy, wealthy and wise. ”mainly shows _______.

A．what good habits are

B．how to become healthy, rich and clever

C．what bad habits are

D．it’s easy for people to get up and go to bed early

2.It’s important for people to have enough sleep. If not, they _______.

A．may not be strong

B．may not become wealthy

C．can not think and do their work properly

D．will not get up early

3.The word“perhaps”means“_______”.

A．maybe            B．carefully          C．quickly           D．easily

4.The last paragraph but one (倒数第2段) tells us that _______ helps the blood to move around inside the body.

A．fresh air          B．enough sleep       C．good habits        D．exercise

5.This passage is probably written for _______.

A．old people                            B．middle-aged people

C．weak people                           D．children

 

A smile will tell people around you that you are a kind and friendly person. However,many people don’t smile because they think they ugly teeth. For example, one of my classmates, Mile, doesn’t have very nice teeth,so thatis why he seldom opens his mouth.he even says that he has lost cofidence because of his teeth.So it is very important for us to look after our teeth. In fact, a lot of people have this problem.Some people inherit teeth problems from their parents,while others’teeth are damaged because of bad habits,like heavy smoking,eating too much sugar or not brush-ing teeth often.If your teeth are in bad shape, you should see a dentist and ask for help. They can help improve your teeth and tell you how to take care of then.

Smiling can help you to feel more confident and make other people think of you as a more friendly person. If you want to keep healthy,you should not only smile but also laugh. An Indian doctor called Kataria said that young children should laugh about 300 times a day, wile adults should laugh between 7 and 15 times a day. So please take this chance to smile and laugh now!

根据短文内容，选出一个最佳答案填入题前括号内。

1.What has made Mike lose his confidence?

A．His bad habit.

B．His bad teeth.

C．Not smiling.

D．Eating too much sugar.

2. Many people don’t smile because    .

A．they don’t like smiling

B．they think they are ugly

C．their teeth are not beautiful

D．they can’t open their mouths

3. What can a dentist do according to the passage?

A. A dentist can tell you how to improve your bad teeth.

B. A dentist can help you to take care of your bad teeth.

C. A dentist can tell you how to brush your teeth.

D. Both A and B.

4.If you want to keep healthy, you had better    .

A．not smile often

B．laugh all the time

C．neiter smile nor laugh

D．smile and even laugh often

5. How many times should a child laugh every day in doctor Kataria’s opinion?

A．Either 300 or 30 times a day.

B．Between 7 and 15 times a day.

C．Around 300 times a day.

D．Only 30 times a day.

 

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