Today, we are living a rapid (快速的) life. We always try to get things done_______________ . On weekdays, we are busy_______________ or working. One of the _________________is that we don’t have enough exercise. We all know 8th August is National Fitness Day. If we exercise for one hour a day, we will work healthily for 50 years and live a happy life forever.

Scientists have found that people who often exercise are_____________than those we don’t, whether they do it indoors or outdoors. According to a report, students can learn better and feel less stressed(有压力的) when they have more_____________to play sports at school. Many young women enjoy doing yoga or dancing to relax and stay_____________. In some housewives’ opinion, doing housework is a good way to burn calories(卡路里). It can keep them_____________while getting their house clean. In order to be_____________and full of energy, some men like running, riding bicycles or playing ball games. You will be healthy both in the_______________ and mind by doing exercise. This weekend, don’t make any plans, just get up early and start________________.

1.A.quickly B.slowly C.loudly D.quietly

2.A.playing B.sleeping C.studying D.relaxing

3.A.differences B.problems C.trouble D.questions

4.A.more dangerous B.more natural C.healthier D.heavier

5.A.time B.money C.food D.room

6.A.heavy B.thin C.tall D.beautiful

7.A.jumping B.moving C.eating D.running

8.A.strong B.safe C.dangerous D.fat

9.A.tooth B.head C.body D.feet

10.A.exercising B.offering C.waiting D.working

We are living in a time when the earth is becoming a"village". Each of us takes pride in being one of the “villagers” because people can travel around the world more often than before.

Spending time in a foreign country is an exciting and life-changing experience. You see different sceneries, taste different food and meet people with different backgrounds. And the most important thing of all, you explore and even become a part of the local culture.

However, culture shock may hit you. Things you believe at home may no longer be that way in a foreign country. Not everybody thinks like you or does things the way you’ve always done.

Their tea tastes different. They don’t talk loudly in restaurants. Some might not care much about your life, so you may even feel they are sometimes cold. It is not better or worse. It is just different. Then what you can do in a foreign country is to take in the differences. Each time you open up your mind a little more,you become a better person.

阅读短文,根据英文释义及首字母提示拼写单词。

1.e________the process of getting knowledge or skill

2.l________ belonging to the area that you live in

3.阅读短文,完成同义句转换,每空一词

Each of us takes pride in being one of the “villagers” because…

Each of us ________ ________of being one of the “villagers” because…

根据短文内容回答问题。

4.What is an exciting and life-changing experience?

___________________________________________________________

5.Is the culture in a foreign country always the same as that in China?

___________________________________________________________

6.What do you become each time you open up your mind a little more?

___________________________________________________________

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