We all need to exercise. Doctors say it is good for us. It
makes your heart and body strong. It also gives you more energy. And you will
feel better yourself. It’s best to exercise twice a week. Twenty minutes each
time is enough.
There are many ways to exercise. You can walk,
run, play sports, or swim. Many people go to special places to exercise. They
are called “fitness centers”. These places have a lot of equitment. Some people
buy equitment for their homes. But it is very expensive.
Exercising can be fun. Friends can exercise
together at fithess center. Or they can play sports together, how do you
exercise?
1.What is the
main idea?
A. Exercise equitment is
expensive. B.
Playing sports is a good way to exercise.
C. Every person should exercise. D.
Fitness centers are popular.
2.We should
exercise ________.
A. every day B.
20 minutes a week.
C. twice a week D.
two times a month
3. At fitness
cemters,________.
A. you can buy expensive equitment B.
people can do many kinds of exercise
C. it is very expensive D.
exercising is not fun
4.Which of
these kinds of exercise is not mentioned(提及)in the article?
A. Sports . B.
Swimming. C.
Running. D.
Dancing.
5.Which of
these sentences about exercising is true?
A. Exercising is expensive. B.
Exercising good for heart.
C. Only doctors exercise. D.
Friends never exercise together.