题目内容


Healthy Food Paris
Spinach + Oranges
Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero.

 
Avocado + Tomato
Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素).

 
Green Tea + Lemon
Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone.

【小题1】 Which food pair is correct when you eat according to the passage?
A．Catechins + LycopeneB．Avocado+Oranges.
C．Black tea+LemonD．Spinach+Lemon
【小题2】 Why do we eat oranges with Spinach?
A．Because Spinach has lots of iron.
B．Because oranges have much vitamin C which can help absorb iron in spinach.
C．Because vegetables should be eaten with fruits.
D．Because vegetables should be eaten with fruits.
【小题3】 What can help body absorb more lycopene?
A．Fat in the avocado B．Vitamin C in oranges
C．Vitamin C in tomatoes D．Fat in tomatoes
【小题4】 Which of the following pairs do not need vitamin C to help?
A．Spinach and orangesB．Avocado and tomato
C．Green tea and lemonD．Oranges and tomato
【小题5】 If Henry’s father has something wrong with his heart, which choice is best of for his health?
A．SpinachB．OrangesC．TomatoD．Green tea


【小题1】D
【小题2】B
【小题3】A
【小题4】B
【小题5】D

解析试题分析：这篇文章讲了几种健康食物的搭配，有些食物如果单独吃的话，只能吸收很少的营养元素，如果与某个食物搭配起来一起吃，就会吸收更多的营养元素，例如菠菜搭配橙子，鳄梨搭配西红柿，绿茶搭配柠檬。
【小题1】判断题。根据文章内容，Spinach + Oranges，菠菜搭配橙子同时吃，橙子含有丰富的维生素C能够使菠菜里面的铁元素吸收的更好。Avocado + Tomato鳄梨搭配西红柿同时吃，鳄梨含有的脂肪能够使身体比单独吃西红柿多吸收7倍的番茄红素。Green Tea + Lemon，把绿茶和柠檬泡着一起喝，柠檬含有的VC能使你吸收更多的儿茶酚，比单独喝绿茶要吸收13倍。可知，Spinach+Lemon搭配最好，柠檬含有维生素C，能使身体更好的吸收菠菜的铁元素。故选D
【小题2】细节题。由Although spinach has lots of iron, your body doesn’t absorb it well when spinach is eaten alone.But with vitamin C by its side, this vegetable becomes a true hero.虽然菠菜含有大量的铁，当你仅仅只吃菠菜的话，并不能很好的吸收铁，如果搭配橙子一起吃，橙子含有丰富的维生素C，它能够使铁元素更好的被身体吸收。故选B
【小题3】细节题。由the fat in the avocado helps the body absorb seven times more lycopene。鳄梨含有的脂肪能够帮助身体吸收7倍多的番茄红素。故选A
【小题4】判断题。A.Spinach and oranges 菠菜需要橙子含有的维生素C 。B.Avocado and tomato鳄梨和西红柿搭配不需要维生素C 。C.Green tea and lemon绿茶需要柠檬含有的维生素C      
D.Oranges and tomato.也需要维生素C.故选B
【小题5】细节题。由Drinking several cups of green tea is a good habit, because it can protect your heart.每天喝几杯绿茶是个好习惯，因为它能保护你的心脏。所以，如果亨利的爸爸心脏不好，应该多喝绿茶。故选D
考点：科普类说明文
点评：本文的思路清晰，结构明确。首先对文章的大致意思进行了解，不必细读文章，理解是几种食物之间的搭配所起的相对应的作用。对于细节题，学生在理解全文的基础上要对题目中关键字在文章中迅速定位，找到相对应的出处，答题比较备选答案的区别及和文章信息最相关的是哪个，即那个就为正确答案。

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相关题目

Healthy Eating
Healthy eating is important to us. What and how should we eat to be healthy?
First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly.
Second, it’s very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy.
Third, we should eat regularly. It’s said that half of the students don’t have a regular breakfast or don’t eat anything at all in the morning. It is bad for their health. In fact, a good breakfast keeps us strong.
In short, we should not only eat enough food, healthy food but also eat regularly.
【小题1】We eat food freely.
【小题2】We should eat different kinds of healthy foods.
【小题3】Vegetables are the most important food for our health.               
【小题4】 The more regularly, the healthier we are.
【小题5】 All the students don’t have a regular breakfast.


You Are What You Eat
Keeping beter eating habits can help you reduce(减少)disease.A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way.
_____________________________
Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy.You should exercise at least three times a week and for twenty minutes or more each time.Do it.
Plan Out Your Life
You should have breakfast before you go to school.Have a proper（合适的）meal for lunch.Follow a health diet.
【小题1】What’s the passage mainly about?
A. Healthy food.      B. Healthy lifestyle(生活方式).    C. Healthy sports.
【小题2】What’s the best title(标题) for the second paragraph?
A. Man’s Disease     B. Disease       C. Watch the Toothbrush
【小题3】You should exercise at least _________ a week.
A. an hour        B. twenty minutes      C. half an hour
【小题4】From the passage,we know_________ can help us keep healthy.
A. proper diet    B. sleep and exercise    C. proper diet and exercise
【小题5】What does a healthy eating plan mean?
A. Choosing the right foods.
B.Cooking the foods in a healthy way.
C.Both A and B.

Many students get ill easily .They have to go to hospital and may miss a lot of classes. What can we do to keep healthy? Here are some tips:
Healthy food. You should eat less fast food but more vegetables and fruit. You’d better drink 500 ml milk every day .Remember to eat breakfast.
Enough exercise. Doing exercise is important. It makes you more athletic .You can play some sports after class or on weekends.
Happy smiles. Smile is a good way to make you healthy .Try to find things that can make you laugh .Remember that smile is the best medicine to cure(治疗)your illness.
Good rest. If you want to get a good grade ,you must have a good rest .As a famous saying goes, “Early to bed and early to rise makes a man healthy ,wealthy（富有的）and wise（聪明的）.
【小题1】将划线句子翻译成汉语。_______________________________________.
【小题2】完成下列句子，每空词数不限。
If you get ill, you have to __________________________and may __________________.
【小题3】完成下列句子，每空词数不限。
You can play sports_________________ or___________

任务型阅读 请根据材料内容，完成各题。（共5小题；每小题2分，满分10分）

If you want to live for 100 years, you need healthy food and lots of exercise.

In the morning, you have a big and nice breakfast. A big and nice breakfast can help you start a day. For lunch and dinner, you can have rice and vegetables. （92）Healthy people seldom eat much snacks. Sweet snacks give you energy but they’re not healthy. You can have an orange or an apple after each meal.

Except for keeping a healthy diet, you need lots of (91)______ too. You can do sports (91) ______ 30 minutes every day. After a month, you will feel healthier. You can swim. You can run. You can play ball games. But don’t play computer games or chat with friends on the Internet for many hours every day. This is not exercise.

Get up from your chair, everyone! Change your diet and lifestyle today! You can live for 100 years. You can always feel young with right food and exercise.

1.将(91)处分别填上适当的单词。

              _____________   

2.将(92)画线处翻译成汉语:

                  ______________________                         

3.How long can we exercise every day?

                                                                    

4.在文中找出下面句子的同义句。

You can do some exercise for half an hour every day.

_____________________________________

5.找出文中最能表达中心意思的句子。

_______________________________________________.

 

1.To keep safe, everyone __________ (tell) to wear a seat belt in the car now.

2.The sports meeting they were looking forward to __________ ( hold) yesterday.

3.There __________ (be) little healthy food for us to eat in the future, will there ?

4.The life we were used to __________ (change) greatly in the last five years.

5.My wife advised me __________ to the south, but I couldn’t take her advice. (move)

6.Sally doesn’t have to be made __________ (learn).She always works hard.

7.He __________ (realize) how important English is until he fails .

8.Don’t trouble him, he is busy __________ (repair) my broken bike.

 

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