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   It is very important to keep yourself in good health. When you are sick, you will neither be able to
study nor enjoy yourself. One of the factors(因素)leading to good health is to have a balanced diet.
 Remember,"You are what you eat."

   You should eat more fruits and vegetables which contain a lot of fibre (纤维).
   Try to eat less fried food and choose those are boiled, steamed, baked or stewed. You should also
cut down on oily, fatty and sugared foods and eat more food with carbohydrates (碳水化合物) such
as rice,bread and cereals for energy, especially if you have a more active lifestyle.
   The basic rule to remember is to include something from EVERY food group at each meal using the
suggested proportions (比例).
1. To stay healthy, one should _____.
A. eat whenever possible              
B. eat food that tastes good
C. keep a balanced diet              
D. diet to lose weight
2. According to the Pyramid Diet, we should eat more ____.
A. fish and chicken                  
B. meat and vegetables
C. butter and bread                  
D. bread and fruits
3. Carbohydrates provide our bodies with _____.
A. fibre        
B. energy  
C. oil        
D. water
4. _____ food should be eaten less.
A. Fried        
B. Boiled  
C. Baked        
D. Stewed
5. To keep a balanced diet, we should eat something _____.
A. whenever we want to              
B. in different proportions
C. that is delicious                  
D. in the correct proportions
1. C  2. D 3. B  4. A  5. D
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It is a very common thing for a person to have a good friend. My good friend is Diana. She is a rich and proud girl. She often thinks that she is too good for anyone, so nobody wants to be her friend.

One day after school, I was waiting for Diana when Vivien came up to me. She gave me a biscuit. I accepted it. We talked and joked, and from then on, I began to spend more time with Vivien than with Diana. I felt a little uneasy.

After a few days, I went to see Diana for some snacks when Vivien came and sat with me. She offered me a sandwich. She also offered one to Diana, but Diana refused it. She walked away. I was angry with Diana for being so rude and thoughtless.

“Never mind,” Vivien said, “I’m used to it.

After school, I tried to catch up with Diana. While walking home, I tried to correct her attitude, but she would not listen to me. She said, “Go and join your ‘dear’ Vivien. I know you make new friends and forget the old ones.”

For the next few weeks, we did not talk to each other. Then, one day, Diana came to Vivien and me, saying, “I’m really sorry about what I did. I’m a spoiled(宠坏的)girl, but I also need good friends just like you. Would you please forgive(原谅)me?” Vivien and I looked at each other and smiled. From then on, Diana, Vivien and I have been best friends.

1.The writer was angry with Diana __________.

A.because she was too good for anyone.

B.when Diana refused Vivien’s sandwich

C.though she asked the writer to forgive

D.so Diana walked away

2. According to the passage, it is clear that __________.

A.Diana and the writer had been good friends.

B.Diana didn’t like sandwiches.

C.Vivien didn’t want to make new friends at all

D.the writer forgot her old friends after she had new one.

3. Vivien’s saying “I’m used to it” shows that _________.

A.someone refused to give her things

B.Vivien used to be rude to others.

C.she lied to be refused.

D.some people were rude to her before.

4. Diana asked Vivien and the writer to forgive because ________.

A.they didn’t spend much time with her.

B.she realized she was wrong.

C.Vivien and the writer didn’t talk to her.

D.she was a rich and proud girl.

5. The reading is mainly about __________.  

A.the mistake among the three friends.

B.two best friends at a school

C.three friends at a school

D.the trouble between Diana and Vivien

 

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It's sometimes reported that strange objects have been seen high up in the sky. These unidentified(未确认的) flying objects - UFOs have made a lot of people interested. Some of the reports about them are difficult to believe.Some have been explained in scientific ways, others have never been explained.

  It is not easy to decide whether a report is true or not. One report of UFOs came from a British plane on its way from New York to London in 1954. The British plane was flying over an island at 19,000 feet when the captain noticed that something was on their left and a little lower than their plane. It's about five miles away.

  "It was not one object but several," the captain said. "We saw one large and six smaller objects. I sent a radio to report about them and I received the answer that the other planes were coming out to meet us. Before the planes arrived, the smaller objects entered the big objects. The big object then became smaller and moved away fast."

1.Some_____ have been explained in scientific ways.

A.people

B.strange objects

C.of the reports about UFOs

D.planes

2. In 1954, a British plane met a UFO when it was flying from_____ to_____.

A.England, America

B.America, England

C.America, France

D.New York, an island

3. The captain_____ and saw something on the left of their plane.

A.looked down

B.looked up

C.looked back

D.looked ahead

4. How many objects did the captain see?

A.Only one.

B.Five

C.Six

D.Seven

5. The big object moved away because_____.

A.it was afraid of the plane

B.it had received a radio report

C.of some unknown reason

D.it had stayed long enough with the plane

 

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It is said that all dreams serve a purpose(目的). While there is no agreement among scientists about why we dream, there are many ideas about the different kinds of dreams we have.

One common kind of dream is the repeating dream, in which the same story is repeated again and again, often for many months or even years. Some believe these are a sign people have a problem in their life and once that problem is gone then the dream will stop. Others think they are a way to help people remember something very important.

Another well-known kind of dream is the nightmare. The pictures and stories in such dreams make people very afraid and dreamers usually remember them far more clearly than normal dreams. The cause of such dreams may be seeing something terrifying such as a car accident or some deadly snakes. Others think such dreams may be trying to make a person pay attention to something that is dangerous in their life.

Daydreams happen during wake-time when we forget where we are or what we are doing and find ourselves in a made-up story or unreal world. We often daydream when we are doing something that is not interesting or exciting. They help us think about our future.

Lucid dreams are the most fun. These happen when dreamers suddenly understand that they are dreaming. Instead of waking up, they stay in the dream and are able to control what happens in the dream as if they are making a movie.

1.The underlined word “they” (in paragraph 2) refers to “_________”.

A.dreams

B.problems

C.dream

D.scientists

2.The underline word “terrifying” (in paragraph 3) is closest in meaning to _________.

A.frightening

B.interesting

C.disappointing

D.amazing

3.When might a person daydream?

A.During a very interesting movie.

B.While playing at a fun park.

C.While listening to an uninteresting talk.

D.When making a movie.

4.How do we know if we are lucid dreaming?

A.We can remember the dream very clearly.

B.We can control what happens in the dream.

C.We think that the dream is like a movie.

D.We feel very nervous after we wake up.

5.What is the best title of the passage?

A.Daydream of You

B.Enjoy Your Dream

C.What Dreams Mean

D.Where Dreams Go

 

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