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Everyone worries.But how do you deal with your worries? Whether your worries are big or small, you can take these steps to deal with your worries.

71.________

Sometimes, you will know what you're worried about.Other times, you might not.Try to find it out first.Only if you know the reason why you are worried, you can deal with it well.

72.________

There is always something you can do to help you feel less worried.Sitting there worrying is no fun and it won't solve your problem.For example, grades at school are often a top worry for kids.If you're worried about your grade, ask yourself the reasons.Then try your best to solve it.

73.________

If your worry is about a fight you had with a friend, you might write down all the things you could do—write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc.Once you have a list of things you could do, you can choose the one that gets your friend back.

74.________

A parent told me that her son is spending too much time playing computer games.Her son used to be a nice one and be good at all the subjects.But now he often misses school, refuses to return home at night.When the parent was speaking to me, her eyes were filled with tears.In fact, the parents' worry is not only her own worry but also some other parents' worry.

75.________

When you're worried, it can help to find someone to talk to.You can ask your parents, friends, or teachers for help.

A.Parents' worry.

B.Try to find out what you're worried about.

C.Ask for help.

D.Think of ways to make it better.

E.Make a list of things you could do.

1.________

2.________

3.________

4.________

5.________

I was the tallest girl in my class when I started school.It made me feel ______ and I believed that I looked very fat and ugly.The small girls were seen as smarter,so they were more popular and got more ______ from teachers.I began to hate myself ______ not being small when I was seven years old,and by adulthood,I felt sad about my appearance.

I didn't dare to look into the mirror ______ one day my friend pulled me to the mirror to let me see that I had a good figure.It's true that I was in good shape.Then I did something kind for ______—I bought a beautiful dress for myself.I felt very happy!Happiness wasn't a part of my life as I was too busy ______ others.I always thought following others could make me more popular.But it's hard to be happy when you don't see your own ______.

Each small kindness I did for myself made me ______ myself more.I'd do something loving and feel happier,which made me want to do ______.That focus on myself ______ deep self-love.

Today my self-love is very ______.It has helped me develop self-confidence and led me to ______ myself from an unhappy school teacher to a popular writer.Now I am seen ______ a very beautiful woman.I have a wonderful body without ______.

Please join me in taking steps to develop self-love.Every little loving act you do for yourself helps you build ______.

1.A. happy B. bad C. good D. hungry

2.A. attention B. homework C. stress D. help

3.A. of B. to C. for D. with

4.A. after B. unless C. while D. until

5.A. her B. him C. you D. myself

6.A. hating B. pleasing C. believing D. fooling

7.A. clothes B. fears C. needs D. shoes

8.A. doubt B. hate C. worry D. love

9.A. more B. less C. nothing D. little

10.A. grew into B. divided into C. looked into D. made into

11.A. weak B. little C. strong D. strange

12.A. teach B. change C. enjoy D. leave

13.A. for B. as C. like D. with

14.A. doing exercise B. doing homework C. losing weight D. spending money

15.A. health B. self-love C. dream D. shape

This March is a busy month in Shanghai. There’s a lot to do. Here are the interesting activities.

Live Music—Late Night Jazz

Enjoy real American jazz from Herbie Davis, the famous drum player. He’s coming with his new 7-piece band, Herbie’s Heroes. Herbie is known to play well in the early hours, so don’t expect to get much sleep. This is Herbie’s third visit to Shanghai. The first two were sold out, so get your tickets quickly.

PLACE:The Jazz Club DATES:15~23 March

PRICE:¥80, ¥120 TIME:10:00p.m. till late!

TEL:6466-8736

PLACE:The Jazz Club DATES:15~23 March

PRICE:¥80, ¥120 TIME:10:00p.m. till late!

TEL:6466-8736

Scottish dancing

Take your partners and get ready to dance till you drop. Scottish dancing is fun and easy to learn. Instructors will explain the dances. The live band, Gordon Stroppie and The Weefrees and also excellent.

PLACE:Jack Stein’s DATES:every Monday

PRICE:¥60, ¥including one drink TIME:7:00~10:00p.m.

TEL:6402-1877

PLACE:Jack Stein’s DATES:every Monday

PRICE:¥60, ¥including one drink TIME:7:00~10:00p.m.

TEL:6402-1877

Exhibitions—Shanghai Museum

There are 120,000 pieces on show here. You can see the whole of Chinese history under one roof, It’s always interesting to visit, but doubly at the moment with the Egyptian Tombs Exhibition. There are lots of mummies and more gold than you’ve ever seen before. Let us know if you see a mummy move!

PLACE:Shanghai Museum

PRICE:¥30,(¥15 for students)

TEL:6888-6888 DATES:daily

TIME:Monday ~ Friday 9:00a.m. ~ 5:00p.m. , Weekends 9:00a.m. ~ 9:00p.m.

PLACE:Shanghai Museum

PRICE:¥30,(¥15 for students)

TEL:6888-6888 DATES:daily

TIME:Monday ~ Friday 9:00a.m. ~ 5:00p.m. , Weekends 9:00a.m. ~ 9:00p.m.

Dining—Sushi chef in town

Sushi is getting really big in Shanghai. In Japan, it’s become an art form. The most famous Sushi“artist”is Yuki Kamura. She’s also one of the few female chefs in Japan. She’ll be at Sushi Scene all of this month.

PLACE:Sushi Scene in the DATES:all month

PRICE:¥200 TIME:lunchtime

TEL:6690-3211

PLACE:Sushi Scene in the DATES:all month

PRICE:¥200 TIME:lunchtime

TEL:6690-3211

For a full list of events, please see our website.

1.Suppose you are going to attend an activity at 8:00p.m.on Saturday, which one can you choose?

A. Live Music—Late Night Jazz

B. Scottish dancing

C. Exhibitions—Shanghai Museum

D. Dining—Sushi chef in town

2.Which of the following is True according to the advertisements?

A. The performance given by the American jazz band won’t last long.

B. Scottish dancing is so interesting and easy that it will never tire you out.

C. Kamura made Sushi popular in Shanghai.

D. It is more interesting to visit Shanghai Museum with the exhibits from Egypt.

3.From the text we may guess that Kamura is .

A. a cook B. a waitress C. an instructor D. an artist

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