- ? -It's seven o'clock.A. What time is it B. What day is it todayC. What's the date D. What time do you get up 题目和参考答案——青夏教育精英家教网—

题目内容

-________? -It's seven o'clock.

A. What time is it B. What day is it today

C. What's the date D. What time do you get up

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– Could you tell me ________?

– Oh, no. The place is a secret before we get there.

A. when we will start B. where we will go

C. how we will start D. who we will go with

Neither he nor I _____________ painting.

A. like B. is like C. likes D. liking

--He seems _____ ill. Shall we take him to the hospital right now?

--I don’t think it matters. Maybe he’s caught a bit of a cold.

A. terrible B. terribly C. even D. to be terrible

It is Sunday morning.Sam wants to visit his friend.On his way to his friend's home.he is very tired.So he stops his car and wants to take a nap(打盹).

A man walks to Sam?s car and knocks(敲)on the window."Excuse me.sir. "he asks."what time is it now?"

Sam doesn't have a watch.He looks at the clock of his car and says.”8:15”. The man says, "Thanks."

After a short time,another man knocks on his window."Sorry,sir.but do you have the time?""8:25”.Sam say says and he is a little angry(生气的). The man thanks him,too.

“I really want to take a nap." Sam thinks.Then he takes out a pen and writes"I don’t know the time.”on the paper.And he posts(张贴)it on the window. But soon another man sees it and knocks on the window.”Sir.sir? It’s 8:45 now.”

1.Sam wants to visit his ___________ on Sunday morning.

A. cousin B. teacher C. friend D. classmate

2.What doesn't Sam have?

A. A car. B. A pen. C. A piece of paper. D. A watch.

3.The second man knocks on the window at_________.

A. 8:00 B. 8:15 C. 8:25 D. 8:45

4.Where does Sam post the paper?

A. In the car. B. On the window. C. Next to the pen. D. On the watch.

5.From the story. we know___________.

A. Sam gets to his friend's home.

B. Sam doesn't tell anyone the time.

C. three men want to know the time.

D. Sam doesn't have a good rest(休息)that morning.

Emma usually gets up________8:30 on Sunday morning.

A. in B. at C. on D. to

My mother often_______home at 6:00 in the evening.

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Have you ever considered starting a fitness program? Since exercise can reduce the risk of diseases, improve balance, help lose weight, better sleep habits and even make you confident, you can start a fitness program in the following steps.

Test your fitness level

How many meters can you walk or run in one minute? How much time does it take you to swim 50 meters? What is your heart rate（心率）? The data（数据） of your fitness level can help you know what activities you need.

Design your fitness program

You may have begun your daily exercise. But a personal plan helps more. First, you should have your fitness goals. For example, what do you want to look like, to be slimmer or quicker? A balanced plan will help you start low, progress slowly, do right activities and even allow you to recover（康复） if you get hurt.

Prepare things needed for sports

You need something practical, enjoyable and easy to use. It could be a pair of trainers. a volleyball hat or a bicycle. You can also download fitness apps on your mobile phone to measure distances, calories burned or your heart rate.

Take action

Now you're ready for action. When you begin, don't always try tough tasks. Listen to your body and reduce exercise time if necessary.

Monitor your progress

Test your fitness level again six weeks Inter. If you have achieved your goals，increase exercise time to continue improving.

Starting an exercise program is an important decision, By planning carefully and acting step by step, you can have good health.

1.You'd better test your fitness level first to .

A. lose weight B. make you more confident

C. reduce your exercise time D. decide what activities you need

2.The underlined word "Monitor" in this passage means" ".

A. watch B. keep C. take D. make

3.What should you do if you start a fitness program？

A. Always do the same activity. B. Start low and progress slowly.

C. Test your fitness level every week. D. Take exercise as much as you can.

4.This passage is mainly about .

A. how to start a fitness program B. how to design a fitness program

C. the importance of good health D. the import of a fitness program

After the landslide in Shenzhen, he felt really ____ because he didn’t know whether his friend was ____ or dead.

A. worried; live B. worried; alive C. worries; living D. worry; lively

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