Cellphones help us easily find people anywhere at any time. However, using cellphones too often

may cause cancer (癌症). The advice below may help you.

? When using your cellphone, try to keep it away from your body as much as possible. Don't put it under your pillow (枕头)or on a bedside table when you go to sleep.

? When you're on the cellphone, use the speaker. In this way, you have just 1/100th of the contact with radiation (岸昌射)you have when you hold it to your ear. An earphone is also a good idea.

? Try to keep your conversations short. If you need to talk longer, use an phone instead.

? Change ears when you're using your cellphone. Before putting it to your ear, wait until the person you are calling picks up the phone.

? Your phone gives out radiation when you talk or text (发短信),but not when you're listening or getting messages. Listening more and talking less can lower the risk of cancer.

? Do not use your cellphone when the signal (信号)is not strong or when moving at a high speed. At high speeds your phone is trying to pick up signals, and this increases (增加)the radiation.

Healthy     tips on cellphone use

☆    Try to keep vour cellphone awav from vour body,   both when using it and 1 .

☆    Using the speaker or an earphone is a eood wav   to 2 the radiation.

☆    Avoid using a cellphone to make 3 conversations.

☆    Don’t put the cellphone near your ear until the   person you are calling picks up the phone.

       4 listening more and talking less can lower the risk of   cancer.

☆    Don’t use your cellphone when the signal is 5  or   when moving at a high speed.

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