题目内容

Don’t wait for people to be friendly, show them _______ a friendly person you are.


  1. A.
    what
  2. B.
    how
  3. C.
    when
  4. D.
    where
A
考查感叹句。_______ a friendly person,修饰名词person,所以用what引导;而how  修饰形容词或副词。所以选A。
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On a very hot day, it is hard to know what to do to feel good. If you run around, you may feel sick in your stomach. However, if you just sit quietly and do nothing, you may feel bored. Are there things you can do to feel good and have fun when you’re hot?
Perhaps playing in water is a good choice to make you cool down. Taking a cool bath or shower, or even washing toys in a pan of cool water can also make you feel good on a hot day. Besides, you can read stories or paint in front of a fan. You don’t need to move your body very much. These are just some of the cool things to do on a hot day.
In addition, it’s important for you to drink water. On hot days, you can lose about 16 glasses of water in one day. If you feel thirsty, you are already short of water. So don’t wait for thirst before you start to drink. You should try to drink as much water as you lose every day. Mixing a little fruit juice into your water is a fun way to help you drink plenty of water.
The food you eat also makes a difference in how you feel in the heat. Cold foods such as ice cream and drinks with some ice can cool down your bodies. Fruits and vegetables are also helpful to stay cool in hot weather. So plan a healthy menu for a hot day---one that doesn’t need any cooking.                                                               
【小题1】Is it easy to know what to do to feel good on a hot day?
【小题2】 Is playing in water a good choice or a bad one?
【小题3】How much water do we lose one day in hot weather?
【小题4】What is a healthy menu for a hot day?
【小题5】What is the writer’s purpose of writing this passage?

When someone has deeply hurt you, it can be very difficult to let your anger go off. But forgiveness(原谅)is possible – and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive can have more energy, better appetite and better sleep. “People who forgive show less anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help save on the damage to our system and allow people to feel more energetic.”

So when someone has hurt you, cool down first. Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology(道歉). “Many times the person who hurt you may never think of apologizing,” says Dr. Luskin. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to say sorry, you could be waiting a very long time.”

Next keep in mind that forgiveness does not necessarily mean accepting the action of the person who worries you. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you.

Finally, try to see things from the other person’s perspective(看法). You may realize that he or she was acting out of knowledge, fear – even love. To get perspective, you may want to write a letter to yourself from that person’s point of view.

1.What’s the name of Dr. Frederic Luskin’s book?

2.According to the writer, what should you do first after being hurt?

3.Why does Dr. Luskin advise us not to wait for an apology after being hurt?

4.What’s the writer’s idea to get perspective?

5.What does the writer mainly want to tell us in the passage?

 

 What can we do when someone hurts you?Most people may be angry or even fight with the one who hurts him or her?But it’s not a good idea.The best way is to forgive(宽恕,原谅 ) them.

Although(尽管)it is not easy for us to forgive people who hurt us,it is possible.”Forgiveness makes you more helpful.And it is god for our health,”says Frederic,phD,the writer of the book called Forgive for God.

But how can we forgive others?It is really a problem.Let’s see how we can do it.First,think of something beautiful and the people you love.Try to get yourself happy. Second,don’t wait for others to say sorry to you. If the people hurt you,he or she won’t say sorry to you.They may just want to hurt you or they just don’t see things the same way. Third, try to see things in others’ shoes.You can write a letter to yourself from the offender’s(对方)point.That can make you understand others better and make yourself happier. At last,don’t forget to forgive yourself. For some people,forgiving themselves is the biggest challenge( 挑战 ).And it also makes you more confident.

1.If your friend hurts you,which is the best way to do ?

A fight with him or her      B.say sorry to him or her

C. forgive him or her       D.write letter to him or her

2.According to this passage,we can know that writer thinks forgiving others is _____.

A.impossible

B.foolish

C.easy

D.difficult

3.Which of the following is Not True.

A.Forgive for God is the name of a book.

B.Forgivness can make people healthy.

C.People who hurt you often say sorry to you soon.

D.It is a challenge for some people to forgive themselves.

4.The writer gives us _____ideas to forgive others who hurt us.

A.two

B.three

C.four

D.five

5.The sentence “ Third,try to see things in others’ shoes”

means_________________________________.

 

When someone has deeply hurt you, it can be very difficult to let go of your anger. But forgiveness is possible - and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive have more energy, better appetite (胃口) and better sleep. “People who forgive show less anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help save on the wear and tear(消耗) on our body and make people feel more energetic.”

So when someone has hurt you, calm down first. Take plenty of breathe deeply and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology(道歉). “Many times the person who hurt you may never think of apologizing,” says Dr. Luskin. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who makes you angry. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person’s perspective(视角). You may realize that he or she was acting out of ignorance (无知), fear, even love. To achieve the perspective, you may write a letter to yourself from that person’s point of view.

1.When someone has deeply hurt you, it’s not easy for you to ________.

A.feel very angry

B.let go of your anger

C.keep remembering it

D.let your anger appear

2.What will you do first when someone has hurt you?

A.Take much breathes deeply.

B.See things in a different way.

C.Keep yourself calm.

D.Go over your hurt.

3.According to the writer, what is the right way to calm down after being hurt?

A.Try to make sure why you get hurt.

B.Write a letter to the person who hurt you.

C.Tell yourself to accept what others have done to you.

D.Think about pleasant things and forget about the hurt.

4.Dr. Luskin advises us not to wait for an apology after being hurt because ______.

A.we are not patient enough

B.we’d feel worse accepting others’ apology

C.people seldom want to apologize

D.people don’ t mean it when they apologize

5.This passage is mainly written to explain _______.

A.how to keep yourself from being hurt

B.how to stay mentally healthy

C.how and when to stay calm

D.why and how to forgive others

 

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