题目内容
People usually eat dinner in the .
A.morning B.afternoon C.evening
C
Choose the words or expressions and complete the passage
Exam time is the most stressful (最有压力的) period of the year. You’ve worked all the term on your classes and now it’s the time to prove what you have learned. With so much at stake, it is easy to get stressed about your exams. However, with the right amount or hard work and focus you can pass your tests 1!
When I was in school, I used to get very stressed over my examinations. So did my friends. Some people stopped eating and others ate too much! Some 2 and others burned themselves out! The most important thing to remember when studying is not to panic! Take the middle path---stay calm, eat healthy food and get your rest. Stressing out and _3___yourself too hard is just as dangerous as not studying enough. A tired, overworked brain is just as useless as a stupid, empty one!
So, what do you do? Set aside a time each day for study and a time For __4 . You may have less time to relax than usual, but you still need to let your brain rest for a few moments. Get plenty of sleep. If you are_ 5 , information will not stick in your memory. Finally, eat healthy food that fuels your body and mind.
It does no good to look at your exams like the rest of your life 6 them. Instead, just view them as another obstacle (障碍物) you will overcome. You have overcome all kinds of obstacles in your life so far. With the right amount of work and focus, you will pass your examinations with flying colors! High school is right around the corner.
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The time in a bookshop can be enjoyable. If you go to a 1_ bookshop, no assistant will come near to you and say, “Can I help you?” You 2 buy anything you don’t want. You may try to find out 3 the book you want is. But if you can’t find it, the assistant will lead(带领) you there and then he will go away. It seems that he is 4_ selling books at all. A story tells us about a good bookshop. A young student _5 a very useful book in the bookshop. _6 it was too expensive for him. He couldn’t get it from the library, either. So every afternoon, he went there to _ 7 a little at a time. One day, however, he couldn’t find _8 from its usual place and was leaving when he saw an assistant signing(示意) to him. To his surprise, the assistant pointed to the book in the desk , “I put it there _9 I don’t want other people to buy it,” said the assistant. Then he 10 the student go on with his reading.
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Stress (压力) is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are:death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .
How do you know whether you have stress? Could you give your answers to the following questions?
| Yes | No |
Do you easily get angry? | | |
Do you often sleep badly? | | |
Do you get headaches a lot? | | |
Do you take sleeping pills? | | |
Do you find it difficult to relax? | | |
Do you usually hide your feelings? | | |
Do you smoke and drink a lot to keep quiet? | | |
Do you find it difficult to put your heart into something? | | |
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(减轻) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, because crying is the natural way of relieving stress.
【小题1】Who has got stress in everyday life?
A. Men and women. B. Young people. C. Both A and B.
【小题2】 If you have over problems listed in the table, you are the person with stress.
A. two B. three C. eight
【小题3】Which of the followings is NOT the reason of stress?
A.Taking exams. B. Taking sleeping pills. C. Making money.
【小题4】What’s the easier way to relax your body?
A. Talking with friends. B Doing relaxing exercises.
C. Laughing, smiling and crying.
【小题5】The main idea of the passage is .
A.about stress and how to relieve your stress
B. that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress