题目内容
B. either
C. nor
D. neither
We were very 27 . We said good-bye and went on our way.
But at home we often 28 our loved ones in a different way.
Later that day, while I was cooking the evening meal, my daughter stood beside me very quietly. When I turned, I nearly 29 her down. “Move out of the way.” I shouted. She walked away, tears (眼泪) in her eyes.
While I lay awake in bed, I realized how 30 I’d spoken. So I decided to get up to say sorry to my daughter. On the way to her bedroom, to my surprise, I found some 31 by the door of the kitchen. At that time my tears began to fall. I quietly went and got down on my knees by her 32 . She woke up and put her arms around my neck when I kissed her. Then I asked, “Did you pick these flowers for me?”
She smiled, “I found them out by the tree. I picked them 33 they're pretty like you. I knew you’d like them. I stood quietly in order to give you a surprise.”“Oh dear, I'm really sorry for the way I acted today; I shouldn’t have shouted at you.”
“ That’s okay. Mom. I 34 you anyway.”
I suddenly realized what a clever way it is to explain the word 35 like this: (F) ather (A) nd (M) other, (I) (L) ove (Y) ou!
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Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)。
Bitterness often appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing(指责) him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationship with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to help you to deal with it.
Accept(接受) it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive(原谅) and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.
【小题1】According to the passage, we might get angry when someone_________.
A.holds us back | B.forget us | C.doesn’t like us | D.does hurt us |
A.our health problems like hear disease |
B.the anger that lives deep inside our mind |
C.the person who says something that hurts us |
D.our relationship with friends and family members |
A.误解 | B.否认 | C.疏远 | D.减轻 |
A.make the person who hurts you look bad |
B.hate the person who hurts us often |
C.accept that we are hurting the other person |
D.forgive the person who hurts us and forget it |
A.we should enjoy someone who hurts us |
B.we should pay more attention to our friends. |
C.the peace of mind is more important than hurt itself |
D.it’s better to let bitterness go along with the other person |
Do you often feel weak or tired when you get up in the morning? Do you often wake up with a headache? Well, if the answer is yes, take Dr. Talbot’s advice (建议) and start feeling better.
Get up and move. If you hate feeling tired and unhappy, you should start exercising. Try running, swimming or cycling. When we exercise, our body produces special chemicals(化学产品) that give us energy and make us feel happier. If you dislike exercising, listen to your favourite music and dance to it. That’s exercise, too.
Eat healthily. You should eat three balanced meals every day and you shouldn’t eat too much fast food. If you need some more extra energy the whole day, make an energy drink. Mix together fresh fruit juice and low-fat milk. It tastes great.
Get out close to the open air. The smell of flowers will make you feel happy. Even the smell of your favourite food can change the way you feel!
Wake your body up. When you have a shower, change the water from hot to cold and back to hot again. You’ll feel the difference.
Laugh! You should laugh for, at least, three minutes, three times a day. It will make you feel great!
Problem: You feel tired and weak or wake up with a ___1.___ when you get up in the morning. |
Dr. Talbot’s advice: ● Start ___2.___, your body will produce special chemicals to make you feel energetic and feel ___3.___. ● Listening to your favourite music and __4.___ to it is also exercise. ● Don’t eat too much ___5.___ food and eat three ___6.___ meals every day. ● Drink the mixed fresh fruit juice to get more extra ___7.__. ● Stay ___8.___; it can change the way you feel. ● Wake up your body by __9.___ the temperature(温度) of the shower water. ● Try to laugh for at least ___10.__ minutes a day. It will make you feel great. |