We often reach a point in our life when we should be ready for change that will help us unlock (解锁)our self-improvement power. However, there's always something staring at us right under our nose but we don't see it. The only time we think of unlocking our self-improvement power is when everything gets worst.

When do we realize that we need to change diets? When none of our shirts and jeans would fit us .When do we stop eating candies and chocolates? When all of our teeth have fallen off. When do we realize that we need to stop smoking? When our lungs (肺)have gone bad. We see the warning signs and signals when things get rough and difficult.

The only time most of us ever learn about unlocking our self-improvement power is when the whole world is falling apart. We think and feel this way because it is not easy to change, but change becomes more painful when we ignore(忽视) it.

Change will happen, like it or hate it. At one point or another, we are all going to finally unlock our self-improvement power not because the world says so. But because we realize it,'s for our own good.

Happy people don' t just accept change; they embrace(拥抱)it. Unlocking our self-improvement power means unlocking ourselves out of the box of thought that is just the way we are. It is such a poor excuse for people who fear change.

Jane always tells everyone that she doesn't have the courage(勇气)to be around groups of people She heard her family tell the same things about her to other people. Over the years, that is what Jane has believed. Every time a great crowd comes, she steps back and locks herself up in a room. Jane not only believes in her story, but lives it!

Self-improvement may not be everybody's favorite word, but if we look at things in a different way, we might have greater chances of enjoying the whole process(过程)instead of counting the days until we are fully improved Three sessions in a week at the gym would result in a healthier life .Reading books every day would build up knowledge. And only when we are enjoying the whole process of unlocking our self-improvement power will we realize that were beginning to take things light and become happy.

1.The writer mentions the three questions in Paragraph 2 to show that_______.

A.we learn our lessons when we experience pain. B.we are responsible for the problems we meet.

C.life fails us when we get into the wrong way. D.life is a long journey full of ups and downs

2.What is the key to solving Jane's problem?

A.She needs to remember why she started.

B.She has to know how to get on with people.

C.She has to realize she is not what she is in her story.

D.She needs to understand the importance of confidence.

3.Which of the following would be the best title for the passage?

A.Is it important to take things light? B.Is it necessary to embrace challenges?

C.To hold on to the last moment or to give up? D.To free ourselves out of the box or to stay in it?

A. Choose the best answer (根据以下内容,选择最恰当的答案)

Welcome to the SPORTS FANS

〇Are you looking for up-to—date scores?

〇 Do you want more information about your favorite players?

〇 Would you like to connect with keen fans just like you?

You’ve come to the right place! The SPORT FANS is the only sports website you’ll ever need.

The SPORTS FANS has more features than any other website, including;

You are just ONE CLICK away! Best of all, you can use the SPORTS FANS FREE!

No, thanks, not right now.

Yes, join right now!

〇New members get free use for the first 90 days.

live scores from baseball, football, basketball, soccer, hockey, tennis, cricket, bowling, volleyball, table tennis, and other sports around the world.

pre-game predictions and post-game analysis(分析) by experts that can help you improve your game.

message boards where you can exchange information with players and other fans. personal home pages(主页) that allow you to find out your favorite teams and players.

1.We can find this material from ________.

A.a website B.a newspaper C.a magazine D.an advertisement board

2.The person who wants to _________ may NOT need the “SPORTS FANS”.

A.connect with fans of famous football players.

B.know more information about his favourite tennis players

C.look for the latest scores of sports

D.buy his friend a basketball

3.You can find out your favorite teams and players through_________.

A.message boards B.personal home pages

C.pre-game predictions D.post-game analysis

4.The information after the asterisk(星号)at the bottom right comer explains________.

A.that the service is free only for 90 days B.how to pay for the service

C.that new members have to pay at the very beginning D.how to get a free one-year membership

5.The main purpose of the reading material above is ________

A.to introduce great players and teams B.to encourage users to write about sports

C.to teach users how to be better players D.to invite people to join the SPORTS FANS

How you speak on the telephone is very important. If you use good telephone _______, the caller will be happy. If not, they may not want to _______ you or your company again.

First, make sure you answer the call formally (正式地), giving your name and the name of your _______. This will let the caller know that you are professional.

You should also remember to smile as you speak, and use a _______ tone (语调). If you sound bored or too busy, the caller will think you are impolite.

What’s more, your choice of _______ can make a big difference, too. For example, if you have not _______what a caller said, it is much more polite to say “I’m sorry. Could you say that again, please?” than to _______ say “What?”

Similarly, if a caller asks to speak to someone, you’d better not just say “yes” or “no”. If the person is _______, say that you will put the caller through to them. If they are unavailable, explain where they are, and then take a _______.

In either situation, you will also need to get some information about the caller, such as their name or company. Make sure you get all that you ________ the most importantly, ask for it politely.

1.A.skills B.hobbies C.exercises D.habits

2.A.depend on B.deal with C.look for D.work out

3.A.teacher B.friend C.school D.company

4.A.serious B.friendly C.funny D.direct

5.A.shows B.books C.words D.teams

6.A.heard B.seen C.noticed D.drew

7.A.actually B.gradually C.hardly D.simply

8.A.noisy B.healthy C.available D.different

9.A.message B.photo C.suggestion D.note

10.A.order B.give C.think D.need

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