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Confidence is very important in daily life. It can help you to develop a healthy attitude. A study shows that the people who are more confident are much happier. They can have more chance to make themselves successful. But how to be more confident? Here are some suggestions:
   Speak loud   When you are not confident, you can’t do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak loud enough so that people can hear you clearly. The high voice can help you become more confident.
   Play sports   Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.
   Encourage yourself  Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you’ve done.
   Get rid of (消除) fear  Fear comes along with failure. But it’s easy to overcome (克服) if you know that failure is part of your life. Don’t hide your head just because you said something stupid last time. Try to start again and believe you can do better.
   Pick up a hobby   If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.

1.Is confidence important in daily life?

2.How many suggestions can help you to be more confident?

3.Which can help you be more confident, speak in a low voice or speak loud?

4.How can you encourage yourself?

5.What’s the passage mainly about?


A recently study found people’s lives are made shorter in North China. It is showed the life expectancy(平均寿命) had been cut down by 5.5 years there. Researchers think that the heavy air pollution in China should be to blame(承担责任). It’s really the truth. Our government has already done something. However, it doesn’t seem to work so well.

“Air pollution in China is doing harm to people’s health. The harm is much more serious than we can imagine,” said Chen Yuyu of Beijing University, one of researchers of this study.

  Dirty air brings serious problems in North China. In January this year, the air pollution was worse than that in other places. That was caused by rising temperature and waste gas(废气) from coal heating.

  Chinese government should strongly fight against air pollution. They should think of more proper ways to deal with the problem. People should be encouraged to take buses, ride bicycles or walk, instead of driving cars. The factories that pollute heavily should be closed.

  “We need to improve our environment, although it might be expensive. Protecting our environment means protecting ourselves,” Li Hongbin, another researcher of the study said.

1. The passage above may come from a(n)        ?

A. story      B. advertisement        C. report             D. diary

  2. Which of the following is Li Hongbin’s idea?

   A. The life expectancy had been cut by 5.5 years.

   B. Chinese government should close some factories that pollute heavily.

   C. People need to make pollution less, although it might cost a lot.

   D. The air problem brings us serious problems.

 3. What’s the main idea of the passage?

   A. Air pollution in North China is caused by waste gas.

   B. To save the environment, our government should do something more.

   C. The temperature becomes higher and higher in North China.

   D. How air pollution in North China is caused.

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