题目内容

   Breakfast is of great importance. It's one of the most important meals of the day. To build strong bodies and keep well, everyone should always have a good breakfast. Eating the right food is necessary(必需) for good health. We may have eggs, bread, milk, etc. for our breakfast.

  Many fathers and mothers don't get their children to have breakfast because they don't have breakfast themselves. It's bad for their health.

  Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they can. They can be often ill, and, when they're ill, it may take them longer to be in good health again than it takes children with good health habits(习惯).

(1) If we have a good breakfast, ________.

[  ]

Awe'll be happy in the morning

Bwe'll make our bodies strong and keep healthy

Cwe'll eat less for lunch

Dwe'll pass the exam

(2) According to the passage,a good breakfast means ________.

[  ]

Ameat and fish

Beggs and rice

Ca lot of food

Dthe right food

(3) Many children don't have breakfast because ________.

[  ]

Atheir parents don't give a good example to them

Bthey don't like breakfast

Cthey have no time in the morning

Dthey don't like milk or eggs

(4) Which of the following is not right?

[  ]

APeople can't live without food.

BIt's unnecessary for children to have a good breakfast.

CChildren without breakfast may not study as well as children with breakfast in the morning.

DBreakfast is as important as the other two meals of the day.

(5) In this passage the writer wants to tell us ________.

[  ]

Ahow to eat breakfast

Bpeople can't work without breakfast

Cthe importance of breakfast

Dthat parents may not have breakfast

答案:B;D;A;B;C
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阅读理解

  Breakfast is the most important meal of the day, but many people don’t have it.Common reasons for not eating breakfast include shortage of time, not feeling hungry, traditional dislike for breakfast, and dieting(节食).

  Breakfast simply means “break the fast”.You eat nothing for at least 6 to 12 hours each night.Even though you have been sleeping, you have still been burning energy.And in the morning your body needs energy for the day’s work ahead.

  A good breakfast should provide up to 1/3 of your total calories(卡路里)that your body needs for the day.Generally speaking, we eat 400 less calories for breakfast than for dinner.If breakfast doesn’t interest you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning.

  If you still aren’t hungry in the morning, start with something small like juice or bread or have nutritious(有营养的)mid-morning snack later when you are hungry.

  So, you say you’re on a diet.Some people are afraid that eating breakfast will make them hungrier during the day and they will eat more.It is true that eating breakfast is likely to make you feel hungry throughout the day.That’s because your body is working correctly.Although you may feel as if you are eating more all day long, in fact you’re probably not.

  Not eating breakfast may cause you to overeat, because a fall in blood sugar often makes you feel hungry later.To make things worse, since your body is in a slowed state, it will not be able to burn those extra calories well.If you feed your body healthy snacks and meals throughout the day, you may not become hungry so easily and eat too much when you have meals.

  Since breakfast is the first and most important meal of the day, your choice is important.The best breakfast foods are fruits, juice, lean meat, and grain products such as bread, rice, noodles and cereals.

(1)

The underlined word “fast” means “a period during which someone ________.”

[  ]

A.

moves quickly

B.

works hard

C.

goes without food

D.

sleeps in bed

(2)

From the passage, we know that ________.

[  ]

A.

breakfast provides us most of the energy

B.

breakfast may help to save the dinner

C.

breakfast might make people overeat

D.

breakfast helps our body work well

(3)

What is the best title for this passage?

[  ]

A.

Breakfast and Energy

B.

Why Not Eat Breakfast

C.

Breakfast and Dieting

D.

What to Eat for Breakfast

Hi !I’m Tony .I don’t 41 get up early 42  the morning ,I get up at eight .Then I go to school at eight thirty. I don’t have 43 time for breakfast, so I usually eat very  44 . For lunch, I usually eat   45 . After school ,I play basketball for 46 .When I 47  ,I always do  48 homework first .In the evening ., I  49 watch TV or play computer games . At ten thirty , I brush my teeth and then  50 .

Mary is my sister .She always 51  a shower and eats 52  breakfast .After that ,She goes to school at eight thirty .At twelve ,She eats 53 fruit and vegetables for lunch .after lunch ,She 54 plays volleyball .She always eats ice—cream after dinner .She knows it’s not good for 55 .

( ) 41. A. like   B. like to   C. likes   D. to like

( ) 42. A. at     B. on    C. after    D. in

( ) 43.A.many    B. long   C. much   D. lot of

( ) 44.A.a quick   B. quickly  C. quick a  D. a quickly

( ) 45.A.hamburger B.a hamburgers C. hamburgers    D. hamburgeres

( ) 46. A. half a hour B. a half hour C.half an hour   D an hour half

( ) 47. A. get home B. get to home C. to get home   D. to get to home

( ) 48. A. a    B. my  C. one’s    D.I

( ) 49. A./    B. not  C. either   D. also

( ) 50. A. go to bed  B. go bed   C. go for bed  D. to bed

( ) 51. A. take   B. takes   C. makes    D. talks

( ) 52. A. good   B. a good  C. good a  D. well

( ) 53. A. lots of  B .lot of  C. a lots of  D. lot a of

( ) 54. A. sometime  B. some times C. sometimes  D. some

( ) 55. A. he    B. she    C. hers   D. her

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