请阅读下面短文,根据短文内容,从方框内所给的选项中选出能填入空白处的最佳选项,使短文意思通顺, 并在答题卡上将该项涂黑。 选项中有一项为多余项。

If a friend gives us a hand when we are in need, it’s a good idea to write him a thank-you note.

1.

“People don’t seem to walk around giving thanks to people quite often,” Amit Kumar from University of Texas said.2.And how do people feel when they receive one?

Kumar and his team asked some students to write a thank-you note to another person by email. Then, they asked both the writer and the receiver how sending or receiving these notes made them feel.

They found that the students didn’t like to write the notes because they felt like they had to think too much about them.3.

The receiver, however, enjoyed the notes. “When you are a receiver, you focus on the warmth of the note.” Kumar says. “How heartfelt was it? How friendly and warm? ”

The writers also thought the receiver might be shy for receiving a thank-you note. 4.“The receiver feels quite happy,” Kumar says.“They don't really feel shy at all.”

Writing a thank-you note does have such a big influence on others.5.Simple and small changes in our everyday lives can make a big difference to the way we treat other people and how we feel.

A. If people knew this, they would do it more often.

B. Thank-you notes can show our great love.

C. Why are people shy about sending thank-you notes?

D. They worried about what to say and how to say it.

E. But this was not true.

F. However, how many of us actually sit down to do this?

Everyone knows that exercise is very important. We all need to exercise. Doctors say it is good for our health. It can make your heart and body strong. Children who often exercise are more alert(灵活). That means they do better in tests and schoolwork than those who don't exercise.

Here are some ways to exercise. You can walk, run, swim, skate, or play ball games. Make sure you exercise in the following ways; You have to like what you are doing. Exercise enough--but not too much. It's best to exercise twice a week. Thirty minutes each time is enough. Try all kinds of sports until you find one, two or even three sports that feel right for you.

You can exercise at fitness centre(健身中心). There is a lot of equipment in them. The equipment will help exercise your arms, legs and other parts of your body to make you healthy. Some people buy equipment for their homes. But it's very expensive.

1.The doctors say that exercise can make your heart and body .

A.ill B.happy C.strong D.health

2.Which sport isn't mentioned(被提及)in the passage?

A.playing soccer B.skateboarding C.walking D.running

3.If you often exercise,you may be better at than others.

A.schoolwork B.housework C.sleep D.rest

4.If you want to exercise, it's best to do it .

A.at fitness centers B.in groups C.in the morning D.twice a week

5.Which statement(叙述)of the following is NOT true according to the passage?

A.Thirty minutes' exercise each time is enough. B.You don't have to exercise too much every day.

C.You needn't do all kinds of sports to keep healthy. D.You must buy equipment to exercise.

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