题目内容
How to stay in a good mood
Everyone feels unhappy sometimes.But it's not a good idea to stay in those bad feelings—if you learn how to keep yourself happy,you'll likely avoid a lot of problems.
Talk to your parents,friends or teachers,and tell them what is going on.It is amazing how much better you feel after talking about your problems.
Do something you enjoy,like reading novels,listening to music,or even sleeping.
Play a sport you enjoy.This will improve your mood.
Hang out with people you like.You don't have to do anything special,they will likely help take your mind off your unhappiness.
Keep a “Happy Moments” journal where you record your best memories,successes,achievements,and the moments you felt great.When you feel down,read them and remember how great you are.
Go for a 15?minute run,then take a nice shower,and pick out a new movie to watch!
Think of ice?cream,go out for a walk,see new things,feel how much you are lucky when compared with lots of humans.
Do something crazy.Dance in the dark.Scream as loud as you possibly can.Eat a big bowl of something you know you shouldn't.Talk to the wall…and the sudden burst of energy can lift you up.
Think about your goals in life,and how happy you'll be when you complete them.
1.If you want to keep yourself happy,you can't ________ according to the passage.
A.stay in bed alone B.talk with your friends
C.play a sport you like D.do some reading
2.The underlined word “journal” here means “________” in English.
A.travel B.newspaper C.magazine D.diary
3.If you feel sad,you can take ________ run to relax.
A.one?hour B.half an hour's
C.a 15?minute D.forty?five?minute
4.Which of the following is NOT true according to the passage?
A.When you feel sad,you can have a walk with your best friends.
B.Doing something crazy can make you feel relaxed.
C.You will be very happy when your goal comes true.
D.You mustn't talk with your parents about your problems.
5.The passage mainly tells us ________.
A.how to succeed B.how to stay happy
C.what to do with goals D.how to do something crazy
任务型阅读
Travelling is a very good activity. When you get tired of your work or study, and when you have free time, you can go to a beautiful place to enjoy the beauty of nature or other cities. You can breathe (呼吸) fresh air, meet different people and make friends with them. It's good for your health to do so.
But sometimes, travelling is not an enjoyable thing. For example, the weather can be changeable. There may be rain when you travel. You may catch a cold or be ill while travelling. The worst thing is that the thieves may steal (偷) your money. All these may happen to you.
When you go on a trip, you must get everything ready. Firstly, you must have clear information about the weather. Secondly, ask a friend to go with you so that you can help each other. Thirdly, you must be careful everywhere and try not to cause accidents. If you do this, you will surely enjoy your travel.
Title:1. | |
Advantages(优势) | You can enjoy the 2. of the nature. There will be a lot of fresh air around you. It can make you 3. |
Disadvantages(劣势) | Sometimes it may 4. when you travel. It will make the road wet and slippery. You may be in trouble if you are 5. while travelling. The 6. thing is that your money may be stolen. |
Tips | At first, you should know about the 7. clearly. Secondly, you must invite somebody to go 8. with you. Thirdly, do everything 9. and 10. cause any accidents. |