题目内容
B much too; much too
C. too much; too much
D much too; too much
First, if(如果) we can’t 31 well, we will(将) be tired. But we are often too 32 . We can’t finish our work in the day 33 we have to do it at night. We go to bed 34 and we get up early in the morning for school or work. Most people need at least(至少) eight 35 or some more. If we sleep for only five or six hours a night, we will be tired.
Second, when we are ill, we will be tired. But we don’t know we are ill. So if you are always tired, maybe you are not so 36 . You’d better go to see a 37 .
Third, maybe you eat 38 food, like hamburgers, meat, cho
colate or coffee. If you are ill and tired after eating some food, please don’t eat it 39 to see if you are well. At last, if the air around you isn’t nice and clean, you will feel tired. So please open your windows often or go out for a walk and you will feel 40 .
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Will it matter if you don’t have your breakfast? There were a test in the US. People of different ages, from 12 to 83, took the test. During the test, these people got all kinds of breakfasts and sometimes they got no breakfast at all. Scientists wanted to see how well they worked after they ate different kinds of breakfasts.
The result shows that if a person eats a right breakfast , he or she will work better than if he or she has no breakfast. If a student has fruit, eggs, bread and milk before going to school, he will learn more quickly and listen more carefully in class.
The result is different from what some people think. It shows having no breakfast will not help them lose weight.(减肥) This is because they become so hungry at noon that they eat too much for lunch. In fact, they will gain weight.（增重） But they will lose more weight if they reduce other meals.
【小题1】During the test, people got
| A．no breakfast at all |
| B．different breakfasts or sometimes none |
| C．very good breakfasts |
| D．little food for breakfast |
| A．breakfast has great effect on people’s work and studies |
| B．breakfast has no effect on people’s work |
| C．a person will work better if he only has fruit and milk |
| D．students should have little for breakfast |
| A．be healthier | B．work better | C．lose weight | D．gain weight |
| A．增加 | B．减少 | C．放弃 | D．享用 |
| A．It’s bad for your health to have no breakfast |
| B．Too little for breakfast and too much for lunch may make you fatter |
| C．If you eat much for lunch and supper, you may gain weight |
| D．The more breakfast you have, the more quickly you will learn in class |
You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.
Mistakes choosing food
University kitchens serve(供应）many kinds of food. Some students choose unhealthy food，because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.
Eating right
If you，re careful, you don，t have to add fifteen pounds. Here are some ideas：
l Think more about what you eat.
l Eat plenty of vegetables and healthy meats.
l Don’t eat desserts full of sugar； have fruit after dinner.
l Try not to eat so much unhealthy food while you study.
l It，s all right to have a little fast food sometimes—but not often.
l Write down the foods you eat.
l Walk, run, do sports—move and you will feel better!
Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.
【小题1】The “freshman fifteen” is ______.
| A．weight that high school students gain |
| B．weight that first-year university students can gain |
| C．fifteen pounds of food that first-year students eat |
| D．fifteen students who eat unhealthy food |
| A．get students ready to gain fifteen pounds |
| B．sell healthy food to new students |
| C．help new university students not to gain fifteen pounds |
| D．show the mistakes students make in studying |
| A．Choosing unhealthy food. |
| B．Visiting the kitchen while studying. |
| C．Getting fast food at night. |
| D．Eating too much chocolate. |
| A．You’d better not eat unhealthy food. |
| B．Not eating unhealthy foods is easier with friends’ help. |
| C．Gaining fifteen pounds can help you study better. |
| D．Some students can eat anything they want. |
下面是一份针对某市初中生的生活方式的调查问卷表（questionnaire）。该表包括问题、分值（scores）和结论。请先根据自己的实际情况完成问卷调查表，计算出自己的得分，再据此写一篇短文内容包括，简单描述你的生活方式，说出你的得分，并通过你的最后得分确定你的生活方式是否健康，并说出你今后的打算。
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Middle school students’ lifestyle questionnaire Your choice:
A. less than three times a week B. three to six times a week C. every day 2. How long do you sleep every
night?
A. less than 7 hours B. more than 9 hours. C. 7-9 hours 3. How much TV do you watch without a stop
every
day?
A. more than 2 hours B. 1 hour to 2 hours C. less than half an hour 4. How often do you eat cakes, cookies,
sweets, ice-cream and junk food? A. often B. sometimes C. never 5. How often do you eat fruit and
vegetables?
A. never B. sometimes C. often 6. How often do you walk to
school?
A. never B. sometimes C. often
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Scores: A=1 point
B=2points C=3 points Your health
score: |
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Conclusion: 6~9 points: Not healthy at all. Need exercise. Watch less TV. Sleep enough hours. Need healthy food. 10~13 points: Not bad but not healthy enough. Need more exercise, sleep and healthier food. 14~18 points: Very healthy. Congratulations! |
注意：1.描述生活方式请勿照抄原句，尽量用自己的话来写。
2. 字数不少于60。