阅读对人成长的影响是巨大的。"腹有诗书气自华",一本好书往往能改变人的一生。每年的4月23日是世界读书日,为此你想给同学们提一些养成阅读好习惯方面的建议。要点如下:

1. 选择适合自己读的书。从老师或家长处寻求读书建议,可以从学校图书馆借书或者到书店买书……

2. 计划好自己的时间。每天至少抽出半小时来阅读;不要轻易改变计划。比如,可以养成在睡觉前进行阅读的习惯;

3. 随身带一本书。当有空的时候,随时随地进行阅读……

4. 再补充一条建议……

要求:

1. 表达清楚,语法正确,上下文连贯;

2. 必须包含所有信息,并作适当发挥;

3. 词数100左右(开头和结尾已给出,不计入总词数);

4. 不得使用真实姓名和校名等。

Having good reading habits makes a great difference to you. If you want to have good reading habits, I have some advice for you.

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A smart diet, a healthy life

No matter how old your kids are, you can take steps to improve a healthy diet and to encourage good eating habits.

Tip One: Family Meals

Family meals are nice for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children. Parents can also use the mealtime as a chance to talk with their kids about their life.

Tip Two: Healthy Snacks

Kids, especially younger ones, will eat mostly what can get at home. That’s why it’s important to have enough healthy snacks, such as fruits, vegetables, nuts, yogurt and whole-grain biscuits.

Tip Three: Being a Good Example

The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sweet drinks, you are sending the right message.

Tip Four: No Shouts about Food

Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat. You need to work a bit on different cooking methods(方式,方法).

Tip Five: Get Kids Included(参与)

Most kids will enjoy making the decision about food. Talk to them about making choices and planning a healthy meal. It can help them to make good decisions on their own about the foods they want to eat.

1.How many tips are mentioned in the passage?

A. Two. B. Three. C. Four. D. Five.

2.What is the author’s attitude(态度)toward snacks?

A. Snacks shouldn’t be eaten.

B. Healthy snacks can be accepted.

C. Kids can only have snacks at home.

D. It’s not necessary to have snacks at home.

3.What does the underlined phrase “the right message” mean?

A. Being a good cook. B. Healthy eating

C. Eating fast food. D. Cooking at home.

4.According to Tip Four, what should parents do if kids refuse to eat healthy food?

A. Explain how healthy it is. B. Try cooking it in a different way.

C. Never cook the same food. D. Ask kids to get used to its taste.

5.Why should parents get kids included when they make the decision about food?

A. To let kids eat anything they like.

B. To help kids become a wonderful cook.

C. To help kids make good choices by themselves.

D. To set a good example of eating healthy food.

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