Mom and Dad are two of the most important people in your life. Over your lifetime, they may influence you more than anyone else you will meet. So if your mom loves to read, you just might grow up carrying a book wherever you go, just as she does. But parents do a lot more than just pass on their hobbies. Moms and Dads need to care for their kids the minute their kids are born. Most parents will do this as long as they live.
Here are some ways you can stay close, get along well, and build a strong relationship( 关系)with your parents.
Spend time together. Instead of playing computer games or watching TV, ask your mom and dad to play with you. Go outside together, or do some reading.
Be kind.Little things might mean a lot to your mom or dad. You can brighten a parent’s day with a hug(拥抱), a card , or a joke. It’s also lovely when a kid cleans up his or her room without being asked. And if you try not to fight with your brothers or sisters, your parents will be so happy!
Do your best at whatever you do. You don’t have to be perfect, but when you do your best, you make your parents proud. It makes them happy to see how you’re turning into a great kid. Why? Because it lets them know they’re doing a good job.
【小题1】Who may influence you more than anyone else you will meet according to the passage?

A.TeachersB.FriendsC.ParentsD.Grandparents
【小题2】Which of the following can’t help you build a strong relationship with your parents?
A.Spending time together
B.Being kind.
C.Doing your best at whatever you do.
D.playing computer games or watching TV
【小题3】Your parents will be unhappy if you      .
A.clean up his or her room without being asked
B.fight with your brothers or sisters
C.try your best to do something
D.give them a hug
【小题4】What does the underlined part in the passage mean? It means         .  
A.they make you become a good kid
B.they work hard
C.they are perfect
D.they do well in their office work

Many people hurt their backs when they try to lift heavy things from the floor. It is easy to hurt your back muscle(肌肉) when you try to pick up a heavy thing. However, there is a correct way to lift things from the floor. If you pick up heavy things correctly, you probably will not hurt your back.

To lift something from the floor correctly, first bend (弯曲) your knees and lower yourself. Keep your back straight. Do not bent over, from your waist (腰) keep your back and hips (臀部) and waist in a line. If you bent over, the muscles in your lower back can became hurt very easily. If you keep your back and hips straight, the muscles are stronger, because they hold up together. The other muscles can then help the lower back muscles.

As you lower yourself, try to get as close to thing as you can, put one knee on each side of the thing. Remember at all times to keep your back straight. Put your hand under the thing that is in front of you, between y our knees.

To lift the thing, you should stand up slowly. Use your leg muscles in order to stand up. In other words, lift with your legs, not with your back.

1.Which part of your body is more easily to be hurt when you lift heavy things?

A.The leg muscles.                        B.The back muscles

C.The hips                              D.The knees

2.Many people hurt their backs when they lift something because _______.

A.they are not strong

B.the things are very heavy

C.the way to lift the things is not correct

D.they are very heavy

3.The muscles are stronger if you _______.

A.keep your back, hips and waist in a line

B.bend over from your waist

C.lower yourself

D.get down on your knees

4.To lift heavy things, the most important of all is to _________.

A.stand up slowly

B.keep your back straight

C.bend your knees

D.put one knee on each side

5.What does “In other words” mean? ________

A.总而言之         B.换句话说          C.在其它话中        D.在其它单词中

 

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