Sometimes it may seem difficult to improve our health. If so, the following health habits may help you.

Eat breakfast every morning.

Researches show that if you eat a meal in the morning, you may not become too fat or eat too much during lunch. Eating breakfast can help people feel better through the day.

Get enough sleep.

Poor sleep can influence our memory and learning. It can also cause traffic accidents! Studies show that people who don’t get enough sleep seem to get into more accidents, So stay safe and get enough sleep!

Take a walk every day.

Walking is an easy way to exercise. You’d better meet friends for a walk, not for a meal. As you walk, you will see the beautiful world around you. Once you try, you will find that adding a walk into your daily life is very easy.

Join social groups.

Social groups can provide support. They might include sport teams, art or music groups. The people in the group can offer advice and can help each other in difficult times. Also, being in a group keeps your mind busy. An active mind is a healthy mind!

Have a hobby.

A hobby could be running, reading or making something with your hands. Hobbies help people to relax and rest. Hobbies bring us joy as well.

1.You may have a good memory and learn better if you _______.

A. eat breakfast every morning

B. have a good sleep

C. take a walk every day

D. join a social group

2.If you need help and want to help others, you’d better ________.

A. invite your friend to a meal

B. make something with your friends

C. become a member of a social group

D. have a hobby

3.Which of the following is TRUE?

A. If you have breakfast every morning, you’ll be fat.

B. All the traffic accidents are caused by poor sleep.

C. To join a social group helps you have a healthy body.

D. Having a hobby is the best way to relax.

4.The passage is mainly written for ________.

A. students at school

B. people who don’t like running

C. students who never have breakfast

D. people who want to improve health

5.Which is the best title of the passage?

A. Ways to Improve Your Health

B. Reasons for Keeping Heal thy

C. Good Habits

D. Breakfast and Exercise

Mr Guo is a teacher from Xi'an. He asked his students to hand in their homework through a QR code(二维码).“We spent an hour or two in class learning how to generate(使产生)the codes, and in the end everything gets easier,” said Guo.“When students finish the homework, they keep it on WeChat. Then, each student makes his own QR code and gives it to me. So I can check their work everywhere using my computer or telephone.”

The QR codes can be sent to Mr Guo by email, QQ and WeChat. When Guo scans his students' QR codes, their homework appears on his phone. He finds that their homework becomes more creative,with many pictures, music and even videos.

Guo's students like the new way and think it is interesting. “We are living in the information age. Many students like to work with computers, which makes learning more fun.” said Tingting, a student of Guo's.

“The paper is not easy to keep, but the code is easy to keep and share,” Guo said.“ It is worth(值得)trying to use new technology in education. Education itself is a kind of creation. I don't want my students to fall behind the times.”

However, some parents are worried. They are afraid that their children will spend too much time on computers and less time communicating with teachers. But in fact, it's unnecessary. Students still need to look up information in books and write it down when they do their homework. They only use the code when they hand in their work, which doesn't take them too much time. Also for teachers, it allows them to check the students' work at any time. And it's also an easy way to share homework with other students.

1.According to the passage, students can keep their homework on .

A. WeChat B. QQ C. email D. blog

2.What does“ it ”in Paragraph 4 refer to?

A. The paper is not easy to keep.

B. Keeping and sharing the code easily.

C. Trying to use new technology in education.

D. Education itself is a kind of creation.

3.Some parents are worried, because they think their children will .

A. talk with teachers face to face

B. spend too much time on computers or phones

C. find the QR codes too difficult to use

D. not like the new way of handing in homework

4.What's the main idea of the passage?

A. Teachers needn't check homework any more.

B. Students needn't hand in homework any more.

C. Using QR codes makes checking homework easier.

D. Some parents are worried about their children.

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网