Different people have different dreams and plans for the future. Some of them want to be rich and famous, others want to have a real family. My greatest dream is to be perfectly healthy. My second dream is to fly to the USA. I am always interested in this country. I would like to visit my friends. Besides(除…以外), I would like to see different places like New York. I am a basketball fan, so I would love to see NBA game and meet NBA players. Of course, I would like to walk down Manhattan(曼哈顿岛) to see the Statue of Liberty(自由女神像).

When I thought about my plans for the future, first of all, I want to study computers. And finally, I would like to have my real home and family. These are my dreams and plans for the future. I hope they will come true one day.

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1.What’s the writer’s greatest dream(梦想)?

A. To be rich and famous, B. To be perfectly healthy.

C. To have a real family D. To fly to America.

2.What other places would the writer like to see besides his(her) friends in the USA?

A. New York B. Washington C. the USA D. Massachusetts

3.What’s the writer’s favourite sports according to the passage?

A. Football B. Volleyball C. Basketball D. Tennis ball

4.The underlined phrase “come true” means “ ” in Chinese.

A. 到达 B. 实现 C. 过来 D. 抓住

5.What’s the best title(标题) for the passage?

A. My Dreams and Plans for the Future B. My Family in My Life

C. Dreams and Family D. The Statue of Liberty

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We all have days when we are down, tired and unhappy. That's OK. You need days like this, or how would you know you are happy? You'll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let's try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1 Stand up straight and this helps your energy flow( 流动 ).When your energy is flowing freely, you can flow too.

2 Smile! It's easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3 Listen to music. It can be your favourite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4 Take some "me" time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5 Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don't just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see the doctor.

Title: How to beat sadness

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