题目内容

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When we say someone is in a blue mood, it means he or she is unhappy or sad. Are you feeling a little blue? Here are some fast and easy ways to cheer you up.

※Exercise

When you exercise, your brain gives out a chemical called Endorphin (内啡肽). This chemical makes you feel happy. That is why exercise is good for you.

※Have a talk

If something or somebody is troubling you. don’t quarrel with other people to relax yourself. It is a good idea to have a heart-to-heart with a friend or a family member. Tell them your feelings. A chat is a useful way to make you feel better.

※Have some bobbies

For example, playing pop music, drawing something or listening to your favorite music will make you smile. Act like an artist. Draw, paint or make something. Being active and creative makes you feel more satisfied and less nervous.

※Laugh more

Laughing is the best way to improve your moods. Children laugh about 400 times a day. Adults only laugh about 20 times a day. What happen? Experts say if we laugh more, we will be happier and healthier.

※Think positively

Close your eyes and imagine a beautiful scene or a time. Never think about anything terrible that you can’t change. What’s more, leave your flat and go outside. Sun and fresh air are good for you. Be a kid for a day. Play games, watch comedy movies or read jokes online.

Title:1. to cheer you up

Exercise

● It is good for you to exercise.

● The chemical your brain 2.out makes you feel happy.

Have a talk

● Don’t quarrel with others to 3. yourself.

● Have a heart-to-heart talk can make you feel better.

Have some4.

● Doing your favorite things will make you smile.

● Being active and creative makes you feel more satisfied and less nervous

Laugh more

● It’s happier and healthier for us to laugh more every day.

● Children laugh 5. times a day than adults.

Think positively

● Close your eyes and imagine a beautiful scene.

● Leave you flat and go outside to do you favorite things like playing games, watching comedy films or reading jokes.

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相关题目

Long long ago, the colours of the world started to quarrel. Green said, “Clearly I am the most important. I am the sign of life and hope. Without me, all animals would die.” Blue said, “You only think about the earth instead of considering the sky and the sea. Without my peace, you would be nothing.” Yellow laughed, “You are all so serious. I bring fun and warmth into the world.” Orange shouted, “I am the colour of health and strength. I am the most important because I serve the needs of people’s life.” Red shouted out, “I am the most important of all. I am the colour of danger, bravery and love. I am glad to fight for truth.” Then Purple and Indigo came…

The colours went on quarreling, each saying he or she was the most important. Their quarreling became louder and louder. Suddenly it thundered and rained hard. The colours felt so frightened that they stopped quarreling and got together for comfort(安慰).

At this time, rain began to speak, “You foolish colours, quarreling among yourselves, each trying to be the most important. You don’t know that you each were made for a special purpose. Join hands with each other and come to me.”

Doing as they were told, the colours united(团结)and joined hands. They formed a colourful rainbow. From then on, when a good rain washes the world, a rainbow appears in the sky. They remember to appreciate(欣赏)each other.

1.The colours were quarreling about _________.

A. who was the cleverest B. who was the strongest

C. who was the most important D. who was the most beautiful

2.In the story, red represents __________.

A. life and hope B. health and strength

C. danger, bravery and love D. the sky, the sea and peace

3.The colours stopped quarreling because ________.

A. they felt too tired after the quarrel B. they felt too cold when it rained a lot

C. they became too angry with each other D. they felt frightened when it thundered and rained hard

4.What does this story want to tell us?

A. Thunder is frightening. B. United, we can create wonders.

C. It’s useless to appreciate each other. D. Some of the colours are foolish.

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