Some people like to get up early, but some do
not. In fact, it is really good for us to get up early every day. Maybe those
who don't like getting up early will not believe this, but it is true.
Scientists made a survey in about one thousand people, and then they found that
early rising(早起) people
had less disease(疾病) than late rising people, and early
rising people also look healthier than late rising people, and so on.
So we may know early rising is
helpful in more than one way. First, it helps to keep us healthy. We all need
fresh(新鲜的) air. But air is
never so fresh as early in the morning. Besides, it is useful to do morning exercises.
Secondly, early rising helps us
in our studies. In the morning we learn more quickly and find it easier to
understand what we learn.
Thirdly, early rising can give
us a plan of our work for the day. We cannot work well without a good plan.
Fourthly; early rising gives us
enough time to get ready for our work, such as to wash our hands and faces and
eat our breakfast.
Late risers may find it
difficult to form the habit(养成习惯) of early rising. They have to make an effort(努力) to do so. As the English proverb says, "Early to bed and
early to rise makes a man healthy, wealthy(富裕的) and
wise. "
1.Early rising people are than
late rising people.
A.
fatter B.
thinner C.
healthier D. Cleverer
2.Air is the freshest according
to the passage.
A. in the
morning
B. in the afternoon
C. in the
evening
D. all the day
3.Which of the following is the result of
early rising?
A. People can get ready for their work.
B. People can get fresh air.
C. People can learn things more quickly and
better.
D. All of the above.
4.If a man always likes to get up late, it's for
him to form the habit of getting up early.
A.
easy B.
difficult C.
happy D. sad
5.As the English proverb says, can
make us healthy, wealthy and wise.
A. getting up
early
B. going to bed early
C. getting up
late
D. both A and B
