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According to the Center for Disease Control and Prevention (CDCP)(¼²²¡¿ØÖÆÔ¤·ÀÖÐÐÄ), if you don¡¯t often wash your hands, you will be affected by viruses(²¡¶¾) from many places and make yourself ill. You¡¯re at risk every time you touch your eyes, nose or mouth. In fact, one of the most common ways people catch colds is by rubbing(Èà) their noses or their eyes when there are cold viruses on their hands. If you don¡¯t often wash your hands, especially when you¡¯re sick, you may spread the viruses directly to others. You should wash your hands in the following situations:
¡ô After using the bathroom.
¡ô After blowing your nose or coughing.
¡ô Before eating, serving or getting ready for food.
¡ô After going to see anyone who is sick.
¡ô When your hands are dirty.
There¡¯s a right way to wash your hands. Follow these simple steps to keep your hands clean.
¡ô Use neither cold nor hot water.
¡ô Wash for 15 seconds.
¡ô Wash well under warm running water and dry them with a clean towel.
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According to the Center for Disease Control and Prevention (CDCP)(¼²²¡¿ØÖÆÔ¤·ÀÖÐÐÄ), if you don¡¯t often wash your hands, you will be affected by viruses(²¡¶¾) from many places and make yourself ill. You¡¯re at risk every time you touch your eyes, nose or mouth. In fact, one of the most common ways people catch colds is by rubbing(Èà) their noses or their eyes when there are cold viruses on their hands. If you don¡¯t often wash your hands, especially when you¡¯re sick, you may spread the viruses directly to others. You should wash your hands in the following situations:
¡ô After using the bathroom.
¡ô After blowing your nose or coughing.
¡ô Before eating, serving or getting ready for food.
¡ô After going to see anyone who is sick.
¡ô When your hands are dirty.
There¡¯s a right way to wash your hands. Follow these simple steps to keep your hands clean.
¡ô Use neither cold nor hot water.
¡ô Wash for 15 seconds.
¡ô Wash well under warm running water and dry them with a clean towel.
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Conditions for spreading Viruses | When your hands are dirty. When you are СÌâ1: . |
Time to wash hands | After using the bathroom. After blowing your nose or coughing. СÌâ2: having food . After СÌâ3: sick people. When hands are dirty. |
СÌâ4: way to wash hands | Use СÌâ5: water and wash 15 seconds. Then wash well. |
СÌâ1:sick/ill
СÌâ2:Before
СÌâ3:visiting/seeing
СÌâ4:Right/Correct
СÌâ5:warm
СÌâ1:¸ù¾ÝµÚÁùÐÐespecially when you¡¯re sick¿ÉÖª£¬µ±ÊÖÔà»òÉú²¡Ê±£¬ÈÝÒ×´«È¾²¡¶¾¡£¹ÊÌîsick/ill¡£
СÌâ2:¸ù¾ÝBefore eating¿ÉÖª£¬ÌîBefore¡£
СÌâ3:¸ù¾ÝAfter going to see anyone who is sick.¿ÉÖª£¬ÔÚ¿´Íû¹ý²¡ÈËÖ®ºó£¬¹ÊÌîvisiting/seeing¡£
СÌâ4:¸ù¾ÝThere¡¯s a right way to wash your hands¿ÉÖª£¬ÕâÀï˵µÄÊÇÏ´ÊÖµÄÕýÈ··½·¨¡£¹ÊÌîRight/Correct¡£
СÌâ5:¸ù¾Ýneither cold nor hot water¼È²»ÀäÓÖ²»ÈȵÄË®¿ÉÖª£¬Ï´ÊÖÓÃÎÂË®×îºÃ£¬¹ÊÌîwarm¡£
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