There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed. That means you have to change your own eating habits to fit the diets' rules.

The__closer__the__food__is__to__its__natural__state,__the__better__it__is__for__us. Fresh fruits are good for our health. Vegetables have lots of vitamins and minerals. So you had better eat more vegetables. Cook them to keep the most value and be careful with sauces. They may be high in fats that aren't good for you.

Any pasta or baked food should be made from whole grains. Avoid sweet food as well. An apple is good for you, but an apple pie really isn't.

Shop for lean meat(瘦肉) and don't forget the fish. Lean meat may be healthier than higher fat beef. Serve seafood two or three times per week. Baked fish and chicken are healthier than the fried. And hot dogs, bacon and sausages have a lot of fat and nitrates(硝酸盐) that you don't want in your body.

Have more water, milk, fruit and vegetable juice as your main drinks and limit sweet soft drinks. If you get tired of plain water, you may add some lemon and so on. For kids, try some fruit juice without carbonated(含二氧化碳的) water.

26题完成句子;27、28题简略回答问题;29题找出并写下全文的主题句;30题将文中画线句子译成汉语。

1.You have to ________________ to fit the diets' rules.

2.According to the passage, which is better for our health, cooked tomatoes or fresh tomatoes?

________________________________________________________________________

3.Why are hot dogs, bacon and sausages not good for our health?

________________________________________________________________________

4.________________________________________________________________________

5.________________________________________________________________________

Sydney Tower

Address: 100 Market St, Sydney

Phone: 02 9333 9222

Fax: 02 9333 9203

Open time: 9:00 am to 10:30 pm (Sundays to 11: 30 pm)

Ticket: $ 60 [for an adult (成年人) ]

$ 30 (for a child)

Website: www_______sydneytower, com.

How to get there: train to Town Hall Station and a short walk along Market Street

How to book tickets: by phone/fax or through the web

Attraction: Sydney's best views are just the beginning! Sydney Tower takes you to the

highest point above Sydney for exciting 360° views of our beautiful city.

1.If you want to book (预订) a ticket to Sydney Tower, you can_______.

A. email Sydney [email protected] hotmail, com.

B. phone 02 9333 9203

C. search www. sydneytower, com.

2.Johnson wants to go to Sydney Tower with his child. He will pay_______.

A. $ 60 B. $ 90 C. $ 120

3.Last Sunday, Mr. Deng went to visit Sydney Tower. He had to get down the tower .

A. After 11:30pm B. Before 11:30pm C. At 10:30pm

4.Sydney Tower is_______ in Sydney, Australia,

A. the busiest street B. the biggest station C. the highest point

5.The passage above is probably________.

A. a piece of news B. a conversation C. an advertisement

Off the Beaten Cart Path

The best-selling travel book which includes over 200 new places of interest, over 200 new full-colour photographs, and all-new, up-to-date maps. It includes over 1,000 of the United States most must-see destinations (目的地).

Cover price: $30.00 Our price: $19.80

Parents

The most popular magazine for parents who want to raise smart and loving children. It has child development guidance, advice on your child’s health and safety, and the best way to encourage your child’s learning.

Cover price: $26.00 Our price: $12.60

Best Weekend Projects

The projects are chosen from 80 special ideas to create an unusual living space. They are practical, as well as creative. They will improve your home and yard and can be made on weekends. And the most important of all, they are easy to follow.

Cover price: $17.95 Our price: $13.90

Lucky

The shopping magazine with the best busy, and the fashion tips. You’ll need them before you go to the stores. What makes Lucky really special is that it gives you the information you need before anyone else has it.

Cover price: $18.50 Our price: $15.50

1.Which of the following saves the most money?

A. Off the Beaten Cart Path. B. Parents.

C. Beat Weekend Projects. D. Lucky.

2.Who may be interested in the book Off the Beaten Cart Path?

A. A young lady who likes going shopping.

B. A patent who has just got a new-born baby.

C. A husband who wants to get his home improved.

D. A person who is interested in traveling in America.

3.What makes Lucky special according to the passage?

A. It’s cheap and easy to find in the city.

B. It has some fashion tips for the readers.

C. It introduces some best products in the stores.

D. It provides the latest information for the shoppers.

4.As to the book Best Weekend Projects, which of the following is NOT true?

A. The projects are creative. B. The projects are easy to follow.

C. The projects are practical. D. The projects are done on weekdays.

5.What do you think the passage is?

A. An advertisement. B. A notice. C. A story. D. A report.

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