题目内容

Healthy eating habits are important. Here are five of the best eating habits. Follow them and you will have a healthy lifestyle.(生活方式)
小题1:Drink at least(至少)8 glasses of water a day. You may need even more water if you are exercising.
小题2:Breakfast is the most important meal of the day. You will have more energy(能量) after eating breakfast.
小题3:Eat a light lunch every day. If you don’t have time to go out, take a sandwich in the morning with you for a quick lunch.
小题4:We should eat fruit and vegetables every day. Add (增加) a banana to your breakfast,have a salad with lunch, and eat at least one vegetable at dinner.
小题5:Try to have dinner at least 3 hours before you go to bed. Your body(身体)needs time to digest(消化) most of the food before you rest(休息)for the next hours.

小题1:B
小题2:G
小题3:E
小题4:A
小题5:D

试题分析:本文叙述了健康饮食的五点建议:一是要多喝水。二是要吃早饭。三是一定要吃午饭。四是要吃一些水果和蔬菜。五是晚饭不要吃得太晚。
小题1:根据Drink at least(至少)8 glasses of water a day.可知上句应该是喝许多水,故选B。
小题2:根据Breakfast is the most important meal of the day.可知不要不吃早饭,因为早饭是很重要的,故选G。
小题3:根据Eat a light lunch every day.可知一定要吃午饭,故选E。
小题4:根据We should eat fruit and vegetables every day. 可知要吃一些水果和蔬菜,故选A。
小题5:根据Try to have dinner at least 3 hours before you go to bed. 可知不要吃晚饭太晚,故选D。
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请先阅读下面短文,掌握其大意,然后根据短文内容从下面方框内的七个选项中,选择五个还原到文中,使短文意思通顺、结构完整,并写在答题卷上。(每小题2分)
We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? 小题1: Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.
1.Stand up straight and this helps your energy flow(流动).when your energy is flowing freely, you can flow too.
2. Smile! 小题2:This way can not only leave you in a good mood but also bring others a good mood.
3. Listen to music.小题3: some kinds of music work better than others. So try and find out what kind of music works the best for you.
4.Take some “me”time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.
5. Exercise. 小题4:It is a great way to clear your mind of anything that makes you sad.
These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them everyday to make them a habit. 小题5:But if you are in a deep depression(沮丧),go to see a doctor.
A.It can be your favorite music.
B.It’s easy to do and have good results.
C.Your favorite music is sure to be the best choice.
D.You’ll enjoy your good days even more when you have a few bad days.
E.Even something as simple as taking a walk will get your blood flowing.
F.Being with someone who’s really happy can put you in a good mood.
G.You will be surprised to learn that these simple ways will keep your sadness away.

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