There are many things you can do to improve your memory(记忆力). Among them are many kinds of useful ways as well as taking special care of your health.
It is important that you make yourself excited to make your memory more active. You can do this by doing some new activities and by changing your daily habits(习惯). Learning a new skill helps your brain(大脑)to develop. When trying to remember something, you should pay special attention to the most important things about it .Do not allow other thoughts to enter your mind because this will reduce your chances of making right memories. An excellent way to help memory is to connect information with pictures. Try to see the pictures in your mind. Taking notes and keeping a diary will also be helpful.

In order to keep your mind on your work, you must be free from worry. Generally keeping fit and normal health checks are both important as well-not just for improving your memory.
   Title
           How to ____小题1:____Your Memory
Main___小题2:
Looking ____小题3:___ your health well specially
 
Making yourself excited to make your memory more active by _小题4:__in some new activities and changing your daily habits.
 
Paying attention to the most ___小题5:__ things, in order to add to your chances to ___小题6:___ right memories
 
Connecting information with _小题7:___
 
Taking notes and keeping ___小题8:_____
Other ways
Eating __小题9:___food and taking plenty of vitamins
 
Drinking a lot of water
 
Having ____小题10:______sleep and rest
阅读下列短文,根据短文中的信息完成文后表格。在标有题号的横线上,写出空缺处所填单词的正确形式。(每空一词)
People talk about the problems with diet and dieting, and use them as an excuse for ending, or for not beginning a weight-loss plan. The main problems are that most people don’t know how the body works or they are unwilling to change their lifestyles. When correctly solved you will find these problems will disappear and will finally be a part of your lifestyle.
One problem with diet and dieting is that people complain of often feeling hungry. In fact, slimming doesn’t mean eating less. It just means eating differently. You should eat more foods rich in fiber(纤维) instead of foods high in fat. It is possible to be slim without ever feeling hungry. Eating more nutrient-rich(营养丰富的) foods also means you feel less hungry because your body is getting what it needs.
Another difficulty is the desire(欲望). Most people complain that they cannot eat their favorite foods because of the weight-loss plans, which causes them to eat too much “bad” food. A slimming plan shouldn’t mean you can just eat “bad” food. While there are some foods that you should limit, there is no harm if you take small amounts now and then. Eating one chocolate bar once in a while is not going to end a healthy eating plan..
Time can be another problem. When you’re busy, it seems much easier to just have a snack than to prepare a well-balanced meal. Slimming doesn’t mean spending more time. It also helps you save money. Fill your fridge with some food that can be thrown into a bag and eaten anytime. Also, with a little pre-planning, large healthy meals can be made all at once, and then foods frozen and reheated(重新加热) when needed.
Title : Diet and Dieting
Theme
Your slimming problems will disappear when correctly   1  .
Feeling   2
·Slimming means eating differently ___3___ of eating less.
·Eating foods rich in fiber and nutrients may _4_  you from feeling hungry.
Desire
·A slimming plan ___5__ means eating “bad” food.
·Eating limited foods in small amounts now and then isn’t __6__ to you.
__7__
·Slimming can help you__ 8___ time and money.
·Put some healthy foods in your fridge.
·Make ___9___ large healthy meals can be made at once.
·Prepare meals that can be frozen and reheated when they are __10__.

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