Jogging is good for us and helps us live longer and healthier lives. It’s easy to do and free.

You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.

You should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.

Always jog outdoors. By changing(改变) your route, you can choose another street, and you will always have interesting things to enjoy when you jog.

Take your MP3 player with you and listen to your favourite songs when you jog. The music can make you excited and run further without feeling bored.

It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.

1.Which is NOT the advantage of jogging according to the passage?

A.It makes us healthier. B.It doesn’t need much money.

C.It is fun and interesting to do. D.Most of us can do it because it is easy.

2.What does the underlined word “route” mean in Chinese?

A.规律 B.习惯 C.路线 D.区域

3.Music helps our jogging ________.

A.by making us only think about jogging B.by making us excited and run farther

C.because it can make us run faster D.because it can be helpful to our body.

4.What can be the best title for the passage?

A.The Advantage of Jogging. B.How to Jog with Others.

C.Ways to Make jogging Fun. D.Help Your Friends Jog.

High-tech machines have made life easier for millions around the world. However, some people still prefer low-tech ways of doing things. Here’s an example of why this is happening. You can microwave a frozen (冷冻的) hamburger in 60 seconds. However, it won’t taste as good as one you cook on the stove. And if you’re in that much of a hurry, you probably won’t take time to toast (烘烤) the bread. High-tech cooking saves time, but it doesn’t make better-tasting meals.

Most people get their news from high-tech sources (来源) like television or the Internet. This has many advantages. For example, electronic news is more up to date than newspapers or magazines. It’s also more exciting to see live and videotaped news events than photographs.

However, newspapers and magazines have some important advantages. They give more background and details. They also let you read the parts that are important to you and skip (跳过)the rest. Other high-tech time savers have similar disadvantages. For example, most people use the phone or email to stay in touch with friends and family members who live in other places. But when you use the Internet or the phone, you don’t always think carefully about what you are saying, and sometimes you forget the important things you want to communicate. Similarly, when you do your homework on the computer, you needn't check your spelling by yourself. However, you are so busy with the computer that they don’t pay enough attention to the actual words they are writing.

1.What advantages of high-tech machines does the writer mention in the text?

A.They make more delicious meals.

B.They can save time and make life easier.

C.They can provided news with detailed information.

D.They make students do their homework carefully.

2.How many advantages does the news from high-tech sources have according to the text?

A.Two. B.Three.

C.Four. D.Five.

3.Which of the following is NOT true according to the text?

A.We sometimes forget the important things to say when talking on the phone.

B.We won’t miss important information while reading newspapers and magazines.

C.We can get the latest news from high-tech sources like television or the Internet.

D.When we email our friends, we are always careful to choose the right words to say.

4.How does the writer feel about high-tech tools?

A.Easy come, easy go. B.Better late than never.

C.Every coin has two sides. D.Learn to walk before you run.

5.How is the text mainly developed?

A.By giving examples. B.By analyzing (分析) causes.

C.By following time order. D.By describing a process (过程).

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