Question

IMPROVE ON SLEEP

Good health needs a good sleep. Going to bed before you’re tired. Not eating or reading in bed. Go to bed at the same time before midnight and get up at the same time. Your body likes routine (常规) for a good night’s sleep.

STAY FREE OF FLU

Studies show that a cold or flu virus （病毒） can live on our hands for long. So wash all parts of your hands often with soap and water. For more ways to prevent (阻止）the spread of flu, please call HealthLine at 1800 848 1313.

ORAL (口腔) HEALTH

Brush your teeth twice daily and visit the dentist at least once a year. The mouth is a mirror （镜子）of disease（疾病）. The oral examination （检查）is not only for the health of teeth, but the whole body. For more of it, please visit www. mydr. com. au.

FIT FOR LIFE

Studies have shown that many diseases have something to do with less or no physical (身体) activity. Try to do it for 30 minutes a day, 5 days or more a week. For more information, please call HealthLine at 1800 438 2000.

1.If you want to get a good sleep, you’d better _______.

A．go to bed after you’re tired

B．go to sleep at midnight

C．follow the bedtime routine

D．eat something or read in bed

2.To prevent from catching a cold or flu, it’s good for you _______.

A．to clean your fingers often

B．to brush your teeth twice daily

C．to get up early every morning

D．to wash all parts of your hands

3.You should visit the dentist at least once a year, because _______.

A．the oral examination is necessary

B．you don’t often brush your teeth

C．some diseases may be in the mirror

D．you don’t have a good night’s sleep

4.Studies have shown that many diseases have something to do with _______.

A．having no oral examination

B．washing hands with cold water

C．sleeping too late sometimes

D．doing little physical activity

5.When you want to learn more about the flu, you can _______.

A．visit www. mydr. com. Au

B．call HealthLine at 1800 848 1313

C．visit the dentist in your place

D．call HealthLine at 1800 438 2000

 

Answer 1

【答案】

1.C

2.D

3.A

4.D

5.B

【解析】

试题分析：这篇短文重点对改善睡眠与保持身体健康提出了几点建议。

1.根据第一段Your body likes routine (常规) for a good night’s sleep.描述，可知选C。

2.根据So wash all parts of your hands often with soap and water.描述，可知选D。

3.根据The oral examination （检查）is not only for the health of teeth, but the whole body.描述，可知选A。

4.根据最后一段Studies have shown that many diseases have something to do with less or no physical (身体) activity.描述，可知选D。

5.根据For more ways to prevent (阻止）the spread of flu, please call HealthLine at 1800 848 1313.描述，可知选B。

考点：关于保持身体健康的说明文阅读

点评：本文浅显易懂，层次分明，学生很容易把握文章中心内容。答题中注意带着问题阅读短文，一般就能顺利找出答题依据。对于不能直接找到根据的问题注意联系上下文，根据短文中心总结出正确答案。