题目内容
1.Learn to relax.Overwork is the main reason why so many students feel tired and stressed.Cut down some of the jobs you need to do each day so that you can only focus on the most important things.Leave time for activities that are relaxing and fun.This might mean reading a good book,listening to the music,going for a walk or taking a relaxing bath.Get a good night's sleep.Getting enough sleep will help you keep your body and mind in the best form.If you stay up late and need to get up early for school the next day,you may not be able to concentrate on the things you need to do.
Exercise regularly and eat well.Don't rush through your meals.Eat less junk food or fast food.Eat healthy food instead.
Get to know pleasant people.Some people are optimistic,while others not.Choose optimistic people as your friends and spend more time with them and you'll be as happy as them.
Learn to be calm when you face any problem.Find out the best option from those that are in your mind.Knowing that you are able to solve problems is a good way to build up your self-confidence.
Have a happy attitude.Your attitude decides the way you see things.Is your cup half full or half empty?Learn to think more positively(积极地) about the difficulties you face.
How to reduce stress
★(56)Relaxyourself by cutting down your jobs and taking part in activities.
★Getting enough sleep will help you (57)concentrateon the things you need to do.
★Exercise regularly,eat well and choose (58)optimisticpeople as your friends.
★It is a good way to keep (59)calmwhen you face any problem.
★Keep an active(60)attitudeto the difficulties you face.
分析 学习放松,过劳是很多学生感到疲惫和压力的主要原因,每天减少一些你需要做的工作,这样你就可以把重点放在最重要的事情上,把时间留给放松和娱乐活动,这可能意味着读一本好书,听音乐,散步,或是放松地洗个澡.
得到一个好的睡眠.睡眠充足会帮助你保持身体和精神在一个最好的状态.如果你熬夜并需要第二天早起上学,你可能无法集中精力做你需要做的事情.
经常运动,吃好的食物,不要赶餐,少吃垃圾食品或快餐,吃健康的食物.
要学会做快乐的人.有些人是乐观的,而有些人不是,选择乐观的人作为你的朋友,花更多的时间和他们在一起,你会像他们一样快乐.
要学会坦然面对任何问题,从中找到你认为的最好的选择,知道自己能解决问题,这是增强自信心的好方法.
有一个快乐的态度.你的态度决定你看事情的方式.你的杯子是半满或半空?学会更积极地思考你所面对的困难.
解答 56.Relax 根据Cut down some of the jobs you need to do each day so that you can only focus on the most important things.Leave time for activities that are relaxing and fun.可知削减自己每天需要做的工作,留点时间去放松一下自己.根据此句的结构特点应该使用祈使句,动词原形放在句首,故此处用动词原形Relax.
57.concentrate 根据If you stay up late and need to get up early for school the next day,you may not be able to concentrate on the things you need to do.可知晚睡早起你可能不能集中精力做事情.因此睡眠充足,你能集中精力在你需要做的事情上,由于help后可跟动词原形,故此处为concentrate.
58.optimistic 根据Choose optimistic people as your friends and spend more time with them and you'll be as happy as them.可知选择乐观的人做你的朋友,你将和他们一样快乐.故此处为形容词optimistic.
59.calm 根据Learn to be calm when you face any problem.可知当你面对任何问题时,你要学会保持镇定,keep后直接跟形容词,故此处填写calm.
60.attitude 根据Have a happy attitude.和Learn to think more positively(积极地) about the difficulties you face.可知要有一个快乐的态度,要学会积极地考虑你面对的困难,故此处应填写名词
attitude.
点评 此题是一篇短文填空题.介绍了如何减少压力的方法.做题时先把文章先浏览一遍疏通文意.再结合给出的题目找到与之相关的句子并找到应填入的关键词,并注意根据题目句子的特点依据原文做出相应的形式上的改动.
Tom brought a box of biscuits to a summer camp.He ate a few and placed the rest under his bed.After lunch,he found the box was gone.He went to tell his camp (41)C about it.
The next day,the coach saw a boy eating Tom's biscuits behind a tree.He
(42)C an idea to solve (解决) the problem.He found Tom and said to him,"I know who (43)A your biscuits.Will you help me to teach him a lesson?"
"Well,yes…are you going to punish (44)B,sir?"Tom asked."No,I am not,"the coach explained(45)D."That would only make him hate you.I want you to write to your mother and ask for more(46)B."
Tom received another box of biscuits by mail from his mother a few days later."Now,"said the coach,"go and(47)A them with the boy who stole your biscuits."(48)A Tom didn't understand the coach's intention (意图),he still followed his advice.
Half an hour later the coach saw the two boys come up the hill,arm in arm.The boy was trying to ask Tom to(49)D his toy robot in payment (赔偿) for the stolen biscuits.And Tom was refusing the gift from his new friend.He said that a few biscuits were not so(50)D.
In some situations,forgiveness (原谅) is better than punishment.
41.A.cook | B.doctor | C.coach | D.cleaner |
42.A.got on with | B.went on with | C.came up with | D.caught up with |
43.A.took away | B.ran away | C.went away | D.threw away |
44.A.me | B.him | C.us | D.them |
45.A.shyly | B.angrily | C.sadly | D.patiently |
46.A.gifts | B.biscuits | C.candies | D.toys |
47.A.share | B.choose | C.hide | D.fill |
48.A.Although | B.If | C.Since | D.Unless |
49.A.steal | B.mend | C.make | D.accept |
50.A.cheap | B.delicious | C.different | D.important |
A. | will complete | B. | will be completed | ||
C. | has completed | D. | is completed |
A. | who | B. | / | C. | what | D. | that |