A healthy lifestyle is important to our lives.1.. So how we live has a direct effect on our health.

Remain active

This is the most important part of a healthy lifestyle. Remain physically active. Walk, run, play, swim, climb and jump, which keep you physically fit. 2.. If your job requires long hours of sitting, take breaks often, get up often and stretch. Clean house, do gardening, go cycling and so on. There are plenty of simple active ways to lead a healthy lifestyle. Do not let laziness impair your body and mind.

Keep clean

Keep your surroundings clean. 3.. Unclean and untidy places can not only trouble you but also can make you sick. It stands for unhealthy mindset. Cleanliness also mean getting rid of unnecessary things that we keep storing at our home, office or mind.

Eat healthy food

What you eat has a direct link to your body and mind. 4.. Our physical and psychological constitutions (心理的组成成分) depend on our food we eat. If you like eating junk food, you are risking damaging your health. Prefer well cooked food that includes most of the healthy nutrients (养分).

Live naturally

This is probably the easiest way to live a healthy lifestyle. Be among nature as much as you can. 5. . Avoid usage of materials that are harmful to the environment. This includes plastics, chemicals and other man-made equipment. A natural lifestyle is a healthy lifestyle. Protect our nature and nature will protect us.

根据材料内容,从下面五个选项中选出能填入文中空缺处的最佳选择。使文章内容通畅,完整。

A. Neat and well organized places are beneficial to healthy mind and body.

B. Plant trees around your house.

C. The healthier the food is, the healthier your lifestyle will be.

D. Avoid using vehicles as much as you can.

E. If we have unhealthy lifestyles, we may not be able to enjoy the goodness that life offers to us.

The meaning of shaking the head is not always the same in different countries. Maybe some visitors would be surprised when they first came to India. When talking to an Indian, he would often shake his head. The visitors might think that the Indian did not like what they said. But, in fact, they would be completely(完全地) wrong.

Indians always shake their heads when they talk to each other. It does not have the same meaning as “No”. If someone wants _______(visit) India, he should know this, or it will give him some trouble.

One day, a foreign officer went to ______ on business. He leased(租用) a car and hired(雇用) an Indian to drive it. When he told his driver to send him to his office, the Indian shook his head at once. The officer said again, and the driver shook his head again. At last, the officer, of course, got angry.

“Why do you refuse(拒绝) my order(要求)? ” he shouted. “Drive me to my office at once!”

The driver answered in a quite loud voice, too. “Yes, sir!” But to the officer's surprise, the driver shook his head at the same time.

The car started, and the foreign officer was now too surprised to say a word. He thought about it for a while, and then ④he_nodded_with_a_smile,_‘No’ means ‘Yes’ here! ”

1.写出句①的同义句。

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2.②处用括号内所给词的适当形式填空。

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3.根据短文内容在③处填入一个合适的国家名。

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4.将④处的内容翻译成汉语。

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5.根据短文内容回答问题。

What does shaking head mean in India, yes or no?

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Nothing could stop this man after his leg were badly burnt at the age eight .Cunningham was given up by doctors who believed he would be a hopeless disabled man to spend the rest of his life in a wheelchair. "He will never be able to walk again "they said, "no chance.

The doctors checked his legs, but they had no way of looking into Glenns heart. He didn’t listen to the doctors and expected to walk again. Lying in bed, his thin, red legs covered with scar tissue, Glenn promised, "I’m going to get out of bed next week. I'm going to walk. "And he did just that.

His mother told how she used to look out of the windows to watch Glenn reach up and take old of an old plow(犁)in the yard, With a hand on each handle(把手). he began to make his hurt legs move. And with every step of pain, he came closer to walking. Soon he began to run slower before long he was running. When he started to run he became even more determined( 坚决的 ).

I always believed that I could walk, and I did. Now I,m going to run faster than ever. "And so he did. He became a great runner who set the world record of 406"in one-mile race in 1934. He was honored as the excellent athlete of the century at Madison Square Garden.

1.What happened to Glenn when he was eight?

A.He had bad heart disease. B.A car accident happened to him

C.His legs were badly burnt. D.He met a serious medical accident.

2.What made Glenn walk again?

A.Good medicine B.His hard work.

C.Doctors ' treatment. D.His mother's trust

3.Paragraph 3 mainly tells us .

A.How Glenn made his legs move B.how Glenn played with the plow

C.how Glenn ran faster than ever D.how Glenn made himself walk again

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