题目内容
请阅读下面这篇文章,根据所提供的信息,完成信息卡。
Everyone will face difficult times.People usually feel unhappy when they meet some trouble in work or study.But bad feelings are bad for one’s health.To stay healthy we should know how to relax ourselves in our daily life.
Firstly,you change your mind.When you meet some difficulties,you shouldn’t think them frequently,because it will make you feel sadder than before.You are supposed to change your mind and think something that makes you feel cheerful.Secondly,you can listen to some music or sing some songs,since that music can make people feel happy.Thirdly,you may find it helpful to talk to your partner,a relative or a friend about your problems,or look for help and advice from them.Above all,you should try your best to solve those difficulties by yourself.Learn to cheer yourself up.I think the methods mentioned are very helpful.Maybe you can have a try.
In a word,people should know how to relax themselves no matter how difficult it is.It is the way that helps them to stay healthy.
Information Card
The things that are bad for your health | 1.1. . |
The ways to relax yourself | 2.2. and thinking something that makes you feel cheerful,listening to some music or singing some songs and talking to a partner,a relative or a friend about your problems,or looking for 3.3. from them. |
The thing that you should do | Trying your best to 4.4. by yourself and learning to cheer yourself up. |
The writer’s points | Staying healthy by knowing how to 5.5. however difficult it is. |
In our daily life, we may meet with difficulties. What should we do? When we face with problems, we often feel, “I am the only one having such problems.” Or, we exaggerate (放大) our problems and regard them as the most painful. But if we look around us, we find other people may be in much worse conditions.
Every person has his own difficulties no matter who and where he is. So it’s very important to have a correct attitude in your life. Only with the correct attitude can you face up all of your difficulties and finally overcome (战胜) them. First, you have to believe in yourself. That’s the secret of success. Second, don’t complain about others when you have difficulties, because it can neither help you avoid difficulties nor help you solve them. And the most important thing is that don’t run away or give up. Use your ability to clear the difficulties that appear in your life. Third, remember how you overcome the difficulties because it may help you avoid similar trouble next time. Just take it easy, enjoy the life even it’s full of difficulties.
Information Card
Sometimes other people may be | In 1. . |
The secret of success | 2. . |
The most important thing we should do in trouble | 3. . |
The reason why you must remember how you overcome the difficulty | To 4. next time. |
The number of suggestions the passage give to treat the difficulties in life | 5. . |