When you cough or sneeze, please turn your head away from others and cover your mouth with the full part of your hand. Afterwards, you should say,” Excuse me.” This is a rule I set for my students
It is so simple, but many kinds have never been told to do this. In fact, I notice adults cough and sneeze in public without putting a hand over the mouth. I hate traveling by subway(地铁) in New York during cold and flu season, because it is certain that someone is going to stand right behind me and cough or sneeze on my neck.
One important thing I point out to the kids is that after they sneeze or cough on their hand, they should wash their hands as soon as possible. Otherwise, they will be passing those germs(病菌) along to everything and everyone they touch.
In order to help the kids remember this rule, I tell them about an old story. It says that when you sneeze, evil spirits jump into your body. If you don’t cover your mouth, the spirits will enter, but if you cover your mouth, you will keep them out, We say “God bless you” when someone sneezes, and in Germany you should say “Gesundheit”. That means “Good health to you. “ Both expressions are said just in case you didn’t cover your mouth in time and the spirits were able to enter your body. The kids love finding out the origins(起源) of these expressions and it encourage them to put the advice to use more often.
【小题1】The writer of this article must be _______ .
A.a reporterB.a teacher
C.a doctorD.an officer
【小题2】 What does the underline word ‘this” mean?
A.Don’t cough or sneeze in front of people.
B.Don’t stand beside someone who coughs or sneezes.
C.Many people cough or sneeze on the underground train.
D.Cover your mouth when coughing or sneezing and say sorry.
【小题3】After coughing or sneezing on their hand, students are advised to _______.
A.say “God bless you”
B.wash their hands as soon as possible
C.go to see a doctor as soon as possible
D.go home and have a good rest
【小题4】 According to the article, the writer would like the kids _______.
A.to be polite to adults
B.to be in better health
C.to have good manners
D.to do well in exams

Everyone wants to be healthy. Then do you know how to keep in good health? You may say, “Having a balanced diet and doing exercise can help us.” I agree with you.  ①  In fact, good sleep is also very important.

Lots of people in the world have sleep problems. They can’t sleep well at night. The next day they are too tired to work well. They are unhappy and stressed out. Then they may have some other health problems.   

How can people sleep well at night? Here are some good ideas.    

● Sleep in a quiet room.

● Do some exercise before going to bed. It’ll make you sleepy(瞌睡的).

● Wash your feet in warm water before you go to bed.

● Have a glass of milk. It’s pretty good for sleeping.

● Don’t think about boring things.  ④  Try to be relaxed.

1.The writer(作者) thinks people should ______ to stay healthy.

A.eat well and do exercise

B.sleep well

C.have more vegetables

D.eat and sleep well, and do exercise

2.We can put “For example, heart disease(心脏病) and headaches.” in ______.

A.①               B.②               C.③               D.④

3.What’s the meaning(意思) of the underlined sentence(画线句子)?

A.Although they are very tired the next day, they can work well.

B.They are too tired and can’t work well the next day.

C.They don’t go to work the next day because they’re too tired.

D.They are very tired the next day, but they try to work hard.

4.Which of the following can NOT help people sleep well?

A.Doing exercise.

B.Drinking milk.

C.Thinking about boring things.

D.Putting the feet in warm water.

5.What’s the best title(题目) of the passage?

A.Do you have a good sleep at night?

B.Bad sleeping brings some health problems

C.A balanced diet is important to your health

D.The importance of milk

 

In China , more and more middle school students are getting shorter sleeping time than before. Most students sleep less than nine hours every night, because they have much homework to do. Some homework is given by their teachers, and some by their parents. Also, some students don't know how to save time. They are not careful enough while they do their homework, so it takes them a lot of time. Some students spend too much time watching TV or playing computer games. They stay up (熬夜) very late. Some students have to get up early every morning on weekdays to get to school n time by bus or by bike. It can be a long way from home to school.

  Schools and parents should cut down some of the homework so that our children can enjoy more than nine hours of sleep every night for their health. For children, we should make best use of our time. When we have enough time for sleeping, we will find it much better for both our study and health.

1.What makes most students sleep less than nine hours every night?

A.Watching TV.

B.Playing computer games.

C.Doing their homework.     

D.Doing housework.

2.Who else gives children some homework to do except their teachers?

A.Their parents.

B.Other students.

C.The children themselves.

D.Nobody else.

3.How many hours of sleep is good for students' health?

A.Less than 9 hours.

B.Over 9 hours.  

C.Only 9 hours. 

D.8 hours.

4.What would happen to a student who often goes to bed late and gets up early?

A.He would fall asleep in class.

B.He would do well in study.

C.He would finish his homework fast.

D.He would have good health.

5.Which of the following is NOT true?

A.Some students are so careless that they spend lots of time on their homework.

B.All the students stay up late for their homework.

C.Children should be given less homework.

D.Schools and parents should take care of children.

 

The summer vacation is over. It’s true that time flies.

In the vacation, the weather was very hot, but I enjoyed myself.

I did my homework in the morning. I got up at 6:30a.m. and took a walk in the garden for half an hour. After breakfast I began reading English and Chinese and did some math exercises. It usually took me three hours or more. I worked quite hard and I made great progress(进步).

I spent the afternoon outside. I went swimming and it was fun. I would not go home until it was about five or six o’clock. Sometimes my friends came to see me and we spent some time listening to music.

In this way I spent my vacation happily. I not only studied hard, but also became a good swimmer. Now I’m in good health and high spirits(精神).

1. The passage mainly tells us___________.

A.how the writer became a good swimmer

B.how the writer spent his summer vacation

C.what the weather was like in summer

D.where the writer studied in the vacation

2. How long did the writer spend studying every day?

A.Half an hour.

B.Two hours and a half.

C.Only a day.

D.Three hours or more.

3. The writer spent most of the afternoon________.

A.listening to music

B.visiting his friends

C.walking in the garden

D.swimming

4. The writer had a very good summer vacation because he_______.

A.thought time flew

B.study hard and had fun swimming

C.got up early and went home late

D.was free all the time

5.Which of the following is NOT true according to the passage?

A.The writer began studying as soon as he got up.

B.The writer took a walk for half an hour before breakfast.

C.The writer made progress in his lessons.

D.The writer spent some time swimming in the afternoon.

 

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