Question

【题目】任务型阅读 （共10小题；每小题1分，满分10分）

How to beat sadness

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow(流动). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be the music you like best. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some “me” time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit(习惯). You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression(沮丧), go to see a doctor.

请根据短文内容，用正确的信息填空，完成表格，每空一词。

Title: How to beat sadness

Opinions	● It is OK to feel down, 【1 】 and unhappy. ● It is possible to make sadness a small 【2 】 of life.
Simple 【3 】to cheer you up	● Stand up straight so that your 【4】 can flow freely.
	● 【5 】 at others can bring you and others a good mood.
	● Listen to your 【6 】 music because it works the best.
	● 【7 】 pleasure in everyday life, such as reading a book,watching a sunrise or having a hot bath.
	● Take a walk and you can clear your mind of 【8 】 things.
Advice	● Try to make these simple ways a 【9 】 . ● Go to 【10】when you are in a deep depression.

Answer 1

【答案】

【1】tired

【2】part

【3】ways

【4】energy

【5】Smiling

【6】favorite

【7】Find

【8】sad

【9】habit

【10】hospital

【解析】

【1】试题分析：由文章第一句We all have days when we are down, tired and unhappy.可知。

【2】试题分析：由Even if sadness is a part of life, let’s try to make it small.可知：使悲伤成为生活中的一小部分是可能的。

【3】试题分析：由Here are a few simple ways to help you feel better when you are feeling sad.可知。

【4】试题分析：由Stand up straight and this helps your energy flow(流动).可知是your energy 。

【5】试题分析：由Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.可知是 smile ，此句中smile做主语 smiling。

【6】试题分析：由It can be the music you like best.可知应填best 的同义词 favorite。

【7】试题分析：由You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that. 可知填 find。

【8】试题分析：由.....to clear your mind of anything that makes you sad. 可知是伤心的事情 sad things。

【9】试题分析：由Try and practice them every day to make them a habit(习惯). 可知。

【10】试题分析：由But if you are in a deep depression(沮丧), go to see a doctor. 可知。