Zhu Lin and Yang Liu

Zhu Lin and Yang Liu are cousins. Zhu Lin was born on March 26^th , 1994 in the city. Yang Liu was born on March 28^th, 1994 in the countryside. Zhu Lin lives in the city. Yang Liu lives on the farm. Last summer, Zhu Lin went to visit Yang Liu. He was heavy and unhealthy. He ate too much meat and sugar and he didn't exercise. Yang Liu was strong and healthy. He ate a lot of vegetables , did a lot of chores and exercised every day.

Zhu Lin stayed with Yang Liu. He ate a lot of rice, plenty of fruit, vegetables and some meat. He did chores with Yang Liu. They played sports every day. In a few weeks, Zhu Lin became strong and healthy.

1. Zhu Lin ate less meat and more vegetables, and he exercised every day. ______
2. Zhu Lin was heavy and unhealthy. _____
3. Zhu Lin ate a lot of meat and sugar, and he didn't exercise. _____
4. Zhu Lin visited Yang Liu on the farm. ____

5. Zhu Lin became strong and healthy. _____

　　Frank is a Grade Five student. He is very fat. Now he is talking with his P.E. teacher, Mr Wang.

Mr Wang: Frank, what do you like to eat?

Frank: Chocolate, ice-cream, pork, beef and chicken. I eat a lot of them every day.

Mr Wang: What sports do you like?

Frank: I like all kinds of ball games. I don't play any of them. I watch other people play them.

Mr Wang: Don't eat too much sweet food or meat. Eat more fresh fruits and vegetables. They're good for you. Have more exercise. Then you won't be so far. You'll be strong.

1. Frank is a fat student.

2. Mr Wang is Frank's class teacher.

3. Frank likes sweet food and meat.

4. Frank often plays ball games with other people.

5. Fresh fruits and vegetables are good for people.

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　　　　　　　　　　To Be Healthy

There are some things you should and shouldn't do to be healthy. To be healthy, you should eat well, sleep well, exercise often and keep clean. It is important to eat good. You should often eat fruit, vegetable, meat or fish. You shouldn't eat too much candy or junk food. You should drink at least eight glasses of water each day. You should sleep at least 8 hours each night. It is not good to go to bed too late. To be healthy, it is also important to exercise every day. Do you walk, swim or run? Do you play sports? To be healthy, you also need to be clean. You should take a shower often. You should brush your teeth every day. You should comb you hair. You must also wash your hands often. If you care you health. You will not have to see the doctor. You will enjoy your life.

1.To be healthy, you should______.

  A. eat good food

  B. eat candy

  C. go to bed late

2.To be healthy, you should ______.

  A. go to bed late

  B. sleep at least 8 hours each night

  C. eat candy

3.To be healthy, you shouldn't _______.

  A. Play sports

  B. be lazy

  C. eat good food

4.To be healthy, you shouldn't _______.

  A. comb your hair.

  B. eat too much junk food.

  C. eat good food.