摘要:Instead of taking it seriously, you'd better it as a joke.

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Do you love the holidays, but hate gaining weight? You are not alone. Holidays are times for  celebrating. Many people are worried about their weight. With proper planning, though, it is possible to keep normal weight during the holidays. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy.
Here are some tips for preventing(阻止) weight gain and maintaining(维持) physical fitness:   
Don’t skip meals. Before you leave home, have a small, low-fat meal or snack. This may help to avoid getting too excited before delicious foods.
Control the amount of food. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to "load up". You should be most comfortable eating an amount of food about the size of your fist.
Begin with soup and fruit or vegetables. Fill up beforehand on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you to feel full.
Stick to physical activity. Don’t let exercise take a break during the holidays. A 20-minute walk help to burn off excess calories.
Avoid(避免) high-fat foods. Dishes that look oily or creamy may have large amount of fat. Choose lean meat (瘦肉).Fill your plate with salad and green vegetables. Use lemon juice instead of creamy food.
【小题1】Which of the following statements is NOT true according to the passage?

A.You should never eat delicious foods.
B.Drinking some water or soup before eating helps you to eat less.
C.Holidays are happy days but they may bring you weight problems.
D.Physical exercise can reduce the chance of putting on weight.
【小题2】Which of the following can NOT help people to lose weight according to the passage?
A.Eating lean meat.B.Creamy food.
C.Eating raw fruit or vegetables.D.Physical exercise.
【小题3】Many people can’ t control their weight during the holidays mainly because they__________.
A.can’ t help being tempted to eat constantlyB.take part in too many parties
C.enjoy delicious foods sometimesD.can’t help turning away from foods.
【小题4】If the passage appeared(出现) in a newspaper , which section(专栏) is the most suitable one ?
A.Holidays and Festivals sectionB.Health and Fitness section
C.Fashion sectionD.Student Times Club section.
【小题5】What is the best title of the passage ?
A.How to avoid holiday feasting and celebrating .
B.Do’ s and don’ ts for keeping slim and fit.
C.How to avoid weight gain over holidays.
D.Wonderful holidays, boring weight.

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Mariah Evans at the University of Nevada, Reno, led a 20-year study which asked adults in 27 countries to tell the number of books that were in their home while they were growing up. Their answers showed that children raised around books spend more years in school, even if their parents are poor and illiterate (没文化的).
Mariah Evans said, “What we found was that there is a very big effect of growing up in a bookish home on children’s success in school. Children who grow up in homes where there are more books go further in education. And additional(额外的) books are especially important for children who come from families where the parents aren’t terribly highly educated. The books can be stories, sports, travels and anything. But there, we’re seeing that the books that have the most effect are history and science.”
“It says that there really is a contribution that parents can make to their children’s education. And it doesn’t mean that you have to turn into somebody like me whose walls are lined with books. “But it really does mean that if you spend a few minutes most days a week reading to your children, and if they see you reading from time to time, and if you talk about books with them from time to time, and when somebody asks a question, say ‘let’s look it up’ instead of discussing it as a matter of opinion—that all those things can actually make quite a great difference to children in their education.”
56. It can be inferred from the passage that _______.
A. it is more difficult for children raised around books to finish school
B. highly educated parents prevent a child going further in education
C. more books are needed by children from poor and illiterate families
D. children with poor parents don’t spend as many years in school
57. According to the author, the books most important for the children are _______.
A. history and science                               B. sports and education
C. stories and travels                              D. all kinds of subjects
58. Wise parents can make quite a great difference to children in their education by_______.
A. turning themselves into somebody whose walls are lined with books
B. spending some minutes most days a week playing with their children
C. discussing them rather than looking up questions with their children
D. talking about books with their children from time to time
59. This passage mainly talks about_______.
A. the effect of bookish home on children     B. the importance of parents
C. the necessity of reading more books              D. the interest of children in books

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B
I am a good mother to three children. I have tried never to let my profession stand in the way of being a good parent.
I no longer consider myself the center of the universe. I show up.I listen. I try to laugh. I am a good friend to my husband. I have tried to make marriage vows(誓约) mean what they say. I am a good friend to my friends, and they to me. Without them, there would be nothing to say to you today.
So here's what I wanted to tell you today: Get a life. A real life,not a desire of the next promotion(提升), the bigger paycheck, the larger house.
Get a life in which you are not alone. Find people you love, and who love you. And remember that love is not leisure(空闲), it is work.Pick up the phone. Send an e-mail. Write a letter. And realize that life is the best thing and that you have no business taking it for granted.
It is so easy to waste our lives, our days, our hours, our minutes. It is so easy to exist instead of to live. I learned to live many years ago. Something really, really bad happened to me, something that changed my life in ways that, if I had my choice, it would never have been changed at all. And what I learned from it is what, today, seems to be the hardest lesson of all.
I learned to love the journey, not the destination. I learned to look at all the good in the world and try to give some of it back because I believed in it, completely and totally. And I tried to do that, in part, by telling others what I had learned.
By telling them this:  Read in the backyard with the sun on your face. Learn to be happy.And think of life as a deadly illness, because if you do, you will live it with joy and passion as it ought to be lived.
50.The best title of this passage probably is        
A.Love your friends               B.Live a real life
C.Don't waste time                         D.Be a good mother and wife
51.How did the author form her view of life?       
A.Through working and social experience.      
B.By learning from her friends.
C.Through an unfortunate experience.
D.From her children and husband
52.By the underlined sentence "It is so easy to exist instead of to live" in the fifth paragraph, the
author really means that people tend to_____.
A.make a living rather than live a real life  
B.work rather than enjoy life 
C.waste a lot in life
D.forget the most important lessons in life          
53.What's the author's attitude toward work?       
A.Do it well to serve others.
B.To earn enough money to make life better.
C.Try your best to get higher position and pay.
D.Don't let it affect your real life.

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One night this summer, on my way home from work I decided to see a movie. I knew the theatre would be air­ conditioned and I couldn’t face my 36 apartment. Sitting in the theatre I had to 37 the opening between the two tall heads in front of me. I had to keep changing the 38 every time she leaned over to talk to him, 39 he leaned over to kiss her. Why do Americans display such 40 in a public place?I thought the movie would help improve my English, but as it 41 ,it was an Italian movie. 42 about an hour I decided to give up the movie and 43 my popcorn. I’ve never understood why they gave me so much popcorn!It tasted pretty good , 44. With time going by, I understood 45 of the romantic­ sounding Italians. I just heard the 46 of the popcorn chewed between my teeth. My thought started to 47.I remembered when I was in South Korea, I 48 to watch a host on TV frequently. He seemed like a good friend to me, until I saw him 49 on TV in New York speaking 50 English instead of perfect Korean. He didn’t 51 have a Korean accent!I felt like I had been betrayed (背叛).
When our family moved to the United States six years ago, none of us spoke any English.  52 we had picked up a few words, my mother suggested that we all should practise English at home. Everyone agreed, but our house became terribly 53 and we all seemed to avoid each other. When we couldn’t avoid seeing each other, our expressions were stiff (僵硬的).Sitting at the dinner table we preferred silence to 54 a difficult language. Mother 55 to say something in English but it came out all wrong and we all burst into laughter and decided to forget it!We’ve been speaking Korean at home ever since.

【小题1】
A.warmB.hotC.heatedD.uncomfortable
【小题2】
A.wander throughB.walk throughC.run throughD.look through
【小题3】
A.room B.seatC.space D.angle
【小题4】
A.however B.butC.or D.and
【小题5】
A.excitementB.feelingC.privacy D.love
【小题6】
A.came aboutB.came upC.turned upD.turned out
【小题7】
A.WithinB.After C.ForD.Before
【小题8】
A.concentrate onB.stare atC.work onD.stick with
【小题9】
A.tooB.eitherC.anyhow D.somehow
【小题10】
A.muchB.somethingC.nothingD.anything
【小题11】
A.nutrientB.sound C.explosion D.smell
【小题12】
A.stopB.wanderC.imagine D.fascinate
【小题13】
A.started B.beganC.devotedD.used
【小题14】
A.again B.immediatelyC.closely D.clearly
【小题15】
A.fakeB.informalC.perfect D.practical
【小题16】
A.even B.alwaysC.occasionallyD.frequently
【小题17】
A.Unless B.IfC.BeforeD.Since
【小题18】
A.noisyB.quietC.exciting D.still
【小题19】
A.improvingB.readingC.writing D.speaking
【小题20】
A.managedB.happenedC.triedD.had

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