Below is some advice on how to prevent cancer:
8 Ways to Avoid Cancer in Your Life
1. Eat Blueberries
Aside from being a healthy and delicious snack, blueberries contain pterostilbene, which has important colon（结肠） cancer-fighting prosperities. But wait, it gets better. Blueberries also offer a large dose of vitamins C (14 milligrams per cup). So at breakfast, try to take in a cup and a half of blueberries in your cereal or yogurt, or mixed with other berries.
2. Drink Pomegranate（石榴）Juice
The deep red juice of the pomegranate contains polyphenols, isoflavones and ellagic acid, which together create a powerful anticancer mixture. Most recently, researchers from the University of Wisconsin at Madison has discovered that 16 ounces of pomegranate juice per day also may inhibit the growth of lung cancer.
3. Relax
Feeling stressed or worried? Find ways to relax and you may reduce your chances of developing cancer. Purdue University researchers tracked 1,600 men over 12 years and found that half of those with high levels of worry died during the study period. Only 20 percent of the optimists died before the study were completed, while 34 percent of the extremely anxious men died of some type of cancer. Instead of stressing about the past or future, focus on the present and relax!
4. Take Selenium（硒）
Selenium is well known for its cancer-fighting properties. In a study of almost 1,000 men, researchers from the Journal of the National Cancer Institute found that when men with the lowest initial levels of selenium in their bodies received a daily supplement over a 4 year period, they cut their prostate（前列腺） cancer risk by a remarkable 92 percent. However, it is possible to get too much of a good thing, so monitor your intake of selenium-containing supplements, Brazil nuts, tuna, meats and grains carefully.
5. Eat Sushi（寿司）
Seaweed may not be your idea of a great snack, but it is high in fiber, calcium and iron, and dry, roasted seaweed sheets used in sushi provide the additional benefits of vitamins A and C. Sushi rolls are also high in protein— a typical spicy tuna roll has only 290 calories but packs 24 grams of protein. So don’t skimp（节省）on the Sushi!
6. Enjoy the Outdoors
Vitamin D causes early death of cancer cells. A study published in the American Journey of Clinical Nutrition reported that women who supplemented their diets with 1,000 international. Units of vitamin D every day had a 60 percent to 77 percent lower incidence of cancer ever a four-year period that did women taking a placebo(无效对照剂). Experts recommend supplementing your fun in the sun with 1,100 to 2,000IU of vitamin D each day.
7. Breathe Clean Air
There’s no question that secondhand smoke kills. A recent American Journal of Public Health study showed that nonsmokers working in smoky places had three times the amount of carcinogen（致癌物质） in their urine（尿） than nonsmokers working in smoke-free locations. What’s worse, their levels of the carcinogen rose 6 percent for every hour worked. Nine states have banned smoking in all workplaces, bars and restaurants. The message is clear: Do whatever you can to avoid the cloud of smoke.
8. Break a Sweat
Even a small amount of exercise can offer major cancer-fighting benefits. In a study of 29,110 men published in the International Journal of Cancer, men who exercised just once a week had a percent lower risk of metastasis(转移性) prostate cancer than men who didn’t work out at all. The better the frequency, duration and intensity of the exercise, the bigger the reduction in risk, according to the study.
【小题1】To prevent yourself from catching colon cancer, you should eat ____ as often as possible.

III. 阅读（共两节，满分40分）

第一节：阅读理解（共15小题；每小题2分，满分30分）

阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳

选项，并在答题卡上将该项涂黑。

A

Moving in with a boyfriend causes women to eat more unhealthily and put on weight. But the opposite is true for men, whose long-term health benefits when they move in with a female partner.

Dieticians at Newcastle University said both partners try to please one another, and so change their dietary habits to suit their other half.

It leads men to eat more light meals, such as salads, fruit and vegetables, while women choose to make creamier, heavier dishes curry or rich pasta sauces, which may please their partner.

Women still have the strongest long-term influence over the couple’s diet and lifestyle, as they still have the traditional role of shopper and cook in most households.

The report, by Newcastle University’s Human Nutrition Research Centre, reviewed the finding of a variety of research projects from the UK, North America and Australia, which looked at the eating and lifestyle habits of couples.

The research shows that women are more likely to put on weight and increase their consumption of foods high in fat and sugar when they move in with their partner.

Women also use food as a comfort when dealing with emotional stress and have been found to gain weight when a relationship ends, while the same finding has not been observed in men.

Many couples reported food as being central to their partnership, and eating together in the evening was particularly important to many.

Report author and registered dietician Dr. Amelia Lake said, “The research has shown that your partner is a strong influence on lifestyle and people who are trying to live healthier lives should take this factor into consideration.”

1. According to the passage, moving in with a girlfriend, men _______.

A. have few changes of their dietary habits

B. have to eat more unhealthy foods

C. don’t like foods high in fat and sugar at all

D. try to eat foods that their girlfriends like

2. The underlined word “light”(in Paragraph 4 ) probably means ________.

A. not very heavy                         B. less in fat and sugar

C. gentle                                          D. not serious or important

3. According to the report by Newcastle University’s Human Nutrition Research Centre, ________.

A. women put on weight only because they want to suit their other half

B. when men are faced with emotional stress, they will change their dietary habits

C. eating together in the evening is a good way to communicate for couples

D. it is wrong to change your dietary habits to suit your partner

4. From the passage, we can infer that _________.

A. women should pay more attention to their partner’s influence on them

B. more men will play roles of shopper and cook in most households

C. couples will not change their dietary habits and lifestyle to please their partner

D. long-term health of men benefits when they move in with a female partner

5. What would be the best title for the passage?

A. Don’t be silly any more, women!         B. Which are better dietary habits?

C. Boyfriends make you fat                    D. Dr. Amelia Lake and his study

根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Africa is a very diverse land with many different tribes. One tradition that many of these groups share is painting or marking their bodies and faces in color. They do this for many reasons. Some marks are used to identify people as part of a group.____ 1____ Let’s look at some different examples of body painting.

   ____2_______ Among the Masai of East Africa, when men are old enough to marry and make decisions for their people, they participate in a special ceremony in which they paint their heads and faces red. This ceremony take place every seven to fourteen years, so there is not an exact age for participating in it. The Samburu, also from East Africa, like to paint their faces and hair red because they think it looks attractive.

   ______3________ To show that he has killed a lion, a man will paint his body with a natural white material, making special marks to represent this accomplishment. The Masai men also use this white to show that they are on longer boys and are considered adults.

One quite unusual example of face painting is done by the Wodaabe people of West Africa. Once a year, they have a beauty contest for men. ___4_________ Then they add white and black circles and lines. Black paint is used near the eyes and on the lips to draw attention to the whiteness of their eyes and teeth, which the Wodaabe consider most beautiful.____ 5_________.

As you travel, enjoy the beautiful and bright colors of Africa.

Red is the common color in body painting because it often represents health and long life.

Other marks are used for ceremonies such as weddings and during times of war.

The ceremony expresses hope for rain.

The Masai men also have a unique way of showing that they are brave.

The women then decide which man they like best.

The men pretend to fight each other.

The men paint their faces yellow and red.

Research by sociologists Scott Coltrance Michele Adams looked at national survey data and found that when men increase their share of housework and childcare, their children are happier, healthier and do better at school．What’s more, when school-aged children do housework with their fathers, they get along better with their peers and have more friends．And they show more positive behaviors than if they do the same work with their mothers．“Because fewer men do housework than women,” said Adams, “when they share the work，it has more influence on children．” Fathers model “co-operative family partnerships”．

When men share housework and childcare, it turns out, their partners are happier．Wives of egalitarian（主张人人平等的）husbands, regardless of class, report the highest levels of marital（婚姻的）satisfaction and lowest rates of depression，and are less likely to see therapists（治疗专家）．They are also more likely to stay fit, since they probably have more time on their hands．

And the benefits for men are even greater．Men who share housework and childcare are healthier--physically and psychologically．They smoke less, drink less, and take recreational drugs less often．They are more likely to stay in shape and more likely to go to doctors for routine screenings, but less likely to use emergency rooms or miss work due to illness．

In both Europe and the United States，Dad is becoming the “fun parent”．He takes the kids to the park and plays soccer with the kids; she stays home．“What a great time we had with Dad!” the kids announce as they burst through the kitchen door to a lunch mum prepared．

1.We can infer from the first paragraph that         ．

A．fathers usually have greater influence on their children

B．it's better for school-aged children to do housework with their mothers

C．few boys would like to do housework

D．children benefit more from doing housework with their fathers

2.Which of the following is NOT true of a woman whose husband shares housework?

A．She enjoys a high level of satisfaction at home．

B．She is less likely to develop depression．

C．She will have more free time．

D．She is more likely to gain weight．

3.Men who share housework and childcare        ．

A．benefit physically more than psychologically                

B．will take the place of women

C．are less likely to develop bad habits   

D．don’t perform well at work

4.The passage is mainly about       ．

A．the new pattern of family relations in Europe and the US

B．the benefits of men’s participation in housework and childcare

C．the problems of men’s participation in childcare

D．the important role husbands play in the family

Research by sociologists Scott Coltrance Michele Adams looked at national survey data and found that when men increase their share of housework and childcare, their children are happier, healthier and do better at school．What’s more, when school-aged children do housework with their fathers, they get along better with their peers and have more friends．And they show more positive behaviors than if they do the same work with their mothers．“Because fewer men do housework than women,” said Adams, “when they share the work，it has more influence on children．” Fathers model “co-operative family partnerships”．
When men share housework and childcare, it turns out, their partners are happier．Wives of egalitarian（主张人人平等的）husbands, regardless of class, report the highest levels of marital（婚姻的）satisfaction and lowest rates of depression，and are less likely to see therapists（治疗专家）．They are also more likely to stay fit, since they probably have more time on their hands．
And the benefits for men are even greater．Men who share housework and childcare are healthier--physically and psychologically．They smoke less, drink less, and take recreational drugs less often．They are more likely to stay in shape and more likely to go to doctors for routine screenings, but less likely to use emergency rooms or miss work due to illness．
In both Europe and the United States，Dad is becoming the “fun parent”．He takes the kids to the park and plays soccer with the kids; she stays home．“What a great time we had with Dad!” the kids announce as they burst through the kitchen door to a lunch mum prepared．
【小题1】We can infer from the first paragraph that         ．