摘要:We have something in common. It means: A.we are partners B. we’re both ordinary C. we like each other D. in some way, we’re similar

网址:http://m.1010jiajiao.com/timu3_id_3079773[举报]

信息匹配(共5小题;每小题2分,满分10分)

阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。

以下是五位专家的建议。请匹配这些建议及对应的生活感想或经验介绍(A、B、C、D、E和F)。选项中有一项是多余选项。

You should watch where your weight accumulates.You can use the waist to hip ratio to find if there is too much fat around the middle.Belly fat is especially dangerous because it release free fatty acids directly to the liver, virtually flooding it with fat.

If a particular food is important to you, eat it, but work it off.You should try to learn the art of compromise.

At the same time.the three-for-one is relatively simple to use.Fat grams and calories are listed on almost all boxed, canned or packaged foods —— you have only to read the label and follow the rule.A five-year-old patient of mine can do this.

Drinking water is basic, and drinking enough of it is necessary.Patients are sometimes surprised that basic things work when they do them consistently.

Consume antioxidant foods.They protect the cholesterol(胆固醇), from oxidative damage, which helps prevent damage to blood…vessel walls.

 A.More than nine years ago I was 70 pounds overweight and wore a very big dress.I had tried different diets and lost weight only to gain it back.Finally a simple “three-for-one’’ fat rule worked for me:consuming no more than three grams of fat for every 100 calories per serving.Following the rule and eating only foods that contain less than 30 percent fat, I spent eight months getting down to a size seven, and I’ve kept the weight off for nine years.

 B.And for foods that aren’t packaged, you rely on what we already know about them.Red meat, as well as dishes made or served with butter, gravy, cream sauce or cheese, are almost never less than 30 percent fat——so you just don’t eat them.On the other hand, some non-packed foods——all fruits and vegetables except avocadoes and olives——always pass the test.So do most fish, but not when fried.

C.I like vegetables, which are rich in vitamins.Most foods containing vitamins C and E(such as sweet potatoes, tomatoes, spinach and broccoli)are low in calories and are known as antioxidants(抗氧化物质).They can help reduce the possibility to develop hardening the arteries(动脉).

 D.I gain weight around the belly—what we call abdominal obesity, the worst kind.The tendency seems to be hereditary(遗传的), and it’s common among men.This problem increases the risk of a stroke or heart attack.A guide I use in estimating belly fat is the waist-to-hip ratio or WHR.To find yours, divide the circumference(周围)of you waist by the circumference of you hips.Women with ratios above 0.8 and men with ratios above 1.0 are at increased health risk.

 E.My ways of keeping healthy are very simple, and they are among our everyday activities:eating healthy food and doing exercise.In addition, I manage to do those basic things, such as drinking water, sleeping well and eating less fat.Sometimes I do some of the other things I used to do in my life like walking for half an hour a day.

 F.Although I've put on ten pounds.I'm healthy and in good shape.I eat food that’s good for me…but I work off Susan’s homemade brownies(巧克力蛋糕), for example.To offset these extra calories, I walk for an hour or more, three times a week…often with Susan.We’re both busy and this is one way we have some quiet time together.Equally important, it permits me to practice dieting fine art of compromise.

查看习题详情和答案>>

阅读下面短文,根据以下提示:1)汉语提示,2)首字母提示,3)语境提示,在每个空格内填入一个适当的英语单词,并将该词完整地写在右边相对应的横线上。

所填单词要求意义准确,拼写正确。

We high school students do have some growing pains,

but we can get rid of them correctly and wisely. ______,              1.___________

some of us are upset about their body styles and ______(外貌)         2.___________

but it’s not important at all. We needn’t care about it. It

is one’s inner___________(美) that matters.                        3.___________

Second, we sometimes seem to be m_______                       4.___________

by our teachers, parents and classmates. Faced with

this, we can find a proper time to have a heart-to-heart talk with

them, trying to _______(去除) the misunderstanding.                5. _______

Some of us have fewer friends. I think _____ open-minded                   6. ____

and friendly will do you _____. Third, we may fall behind            7._______

others, which makes us stressed. Actually we can encourage

_______ (自己) to work efficiently. At last, some of us                         8.__________

haven’t much pocket money, _____ they feel unhappy                 9. ______

Isn’t it strange? So long as we have some, that’s enough.             

And we can learn _______ to spend money!                         10.__________

 

查看习题详情和答案>>

Teenagers who spend hours in front of the television may have a poorer diet, a new study shows. It is not clear, researchers say, whether television itself is the reason, but it is possible that things like snacking in front of the TV or seeing ads for junk food influence young people’s diets.

The study included nearly 1,400 high school students. It showed that those who watched TV for five hours or more every day had less healthy diets than other students five years later. As a group, they ate fewer fruits and vegetables, but ate more fast food, snack products and fried foods.

“We’re not able to tell why,” lead researcher Dr. Daheia J. Barr-Anderson said. “But we have some speculation(推测).” People who spend a lot of time in front of the TV, especially teenagers, may have more snacks. It may influence their long-term diet quality. It’s also possible that TV ads for fast food, sweets and snacks make teenagers eat more of those foods. TV time might also replace exercise time for some kids.

The researchers found a clear relationship between TV time during high school and diet quality of the young. The heaviest TV viewers ate the most junk food five years later, and those who’d watched fewer than two hours every day had the most fruits and vegetables.

According to Barr-Anderson, the findings support experts’ advice that children should watch no more than two hours of television every day. “Parents should cut the TV time.” Barr-Anderson said. She advised that parents set a good example by eating right, being physically active and controlling their own TV time.

1.Is it clear that television is the reason for young people’s poor diet?

(no more than 3word)

(2 marks)

2.What kind of TV ads will makes teenagers eat more unhealthy food?

(no more than 10 words)

(2 marks)                                                             

3.According to Barr-Anderson, what should parents do to set a good example for their children? (no  more    than    15  words)                                                   (3 marks)                                                                                                                                               

4.What is the passage mainly about?  (no more than 10 words)            

(3 marks)

 

查看习题详情和答案>>

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网