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As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to   36   down. But moderate relaxation is necessary for a healthy mind and body.

Stress is a   37  part of everyday life and there is no way to   38   it. In fact, it is not the bad thing that it is often supposed to be. A certain amount of stress is important to provide motivation and give   39   to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.

The amount of stress a person can bear   40   very much on the individual. Some people are not afraid of stress, and such   41   are obviously chief material for managerial responsibilities. Others lose heart at first   42  of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make a choice between   43  and fight. And in more ancient days the choices made the   44   between life and death. The crises we meet today are unlikely to be so extreme, but however little the stress, it requires the same response. It is when such a reaction   45   long, through continued exposure to stress, that health becomes _ 46 . Such serious conditions as high blood pressure and heart diseases have   47   links with stress. Since we cannot remove stress from our lives we need to find ways to deal with it. It would be unwise to do so even if we could.

So what do you think of stress? What is your way to deal with it?

A. turn

B. get

C. calm  

D. slow

A. terrible

B. hard

C. natural

D. physical

A. accept

B. avoid

C. solve

D. tolerate

A. instruction

B. influence

C. resource

D. purpose

A. spends      

B. calls   

C. depends

D. insists

A. characters

B. situations

C. personalities

D. patterns

A. impression

B. sight  

C. view

D. glance

A. heaviness

B. pressure

C. fright 

D. peace

A. choice

B. difference

C. promise

D. decision

A. lasts

B. stands

C. lives  

D. continues

A. changeable

B. endangered

C. injured

D. balanced

A. developed

B. found 

C. achieved

D. established

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As a human being you may have the choice of three basic attitudes towards life. You may treat life with the philosophy (哲学) of the vegetable, in which case your life will include being born, eating, drinking, sleeping, marrying, growing old and dying.

The second basic attitude is to look at life as if it were a business. A great many so-called successful men and women believe that life is a business. If you believe so, your first question of life, naturally, is " What do I get out of it? " " How much is this worth to me?" In a word, based on this attitude, happi??ness becomes a matter of successful competition. The great ma??jority of human beings today look at life as if it were a busi??ness.

The third attitude toward life is the way of the artist. Here the basic philosophy is "What can I put into it?". They value cooperation and contribution. This point of view has been proved by history; for history remembers best those who have contributed most richly to the interests of their fellow-men. The more we investigate(调查),the more we become certain that the artistic attitude is the only one which goes with human happiness.

5. From the passage we know people who take the second life attitude ________.

A. are mostly businessmen                 B. think of getting the interests (利益) first

C. find their happiness from hard work              D. take competition as their whole life

6. People who are best remembered by history are probably

A. those living on vegetables       B. successful men

C. artists                                    D. businessmen

7. We may infer from this passage that ________.

A. some people are living only on vegetables

B. the artistic attitude is accepted by most people

C. the writer prefers the third life attitude

D. artists do most for the society in order to be remembered longer than others

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As a human being you may have the choice of three basic attitudes towards life. You may treat life with the philosophy (哲学) of the vegetable, in which case your life will include being born, eating, drinking, sleeping, marrying, growing old and dying.

The second basic attitude is to look at life as if it were a business. A great many so-called successful men and women believe that life is a business. If you believe so, your first question of life, naturally, is " What do I get out of it? " " How much is this worth to me?" In a word, based on this attitude, happi??ness becomes a matter of successful competition. The great ma??jority of human beings today look at life as if it were a busi??ness.

The third attitude toward life is the way of the artist. Here the basic philosophy is "What can I put into it?". They value cooperation and contribution. This point of view has been proved by history; for history remembers best those who have contributed most richly to the interests of their fellow-men. The more we investigate(调查),the more we become certain that the artistic attitude is the only one which goes with human happiness.

From the passage we know people who take the second life attitude ________.

A. are mostly businessmen

B. think of getting the interests (利益) first

C. find their happiness from hard work             

D. take competition as their whole life

People who are best remembered by history are probably

A. those living on vegetables       B. successful men

C. artists                                    D. businessmen

We may infer from this passage that ________.

A. some people are living only on vegetables

B. the artistic attitude is accepted by most people

C. the writer prefers the third life attitude

D. artists do most for the society in order to be remembered longer than others

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As a senior, my future is always on my mind. To be exact, thoughts of the future have kept me up countless nights and made me worry enough to do poorly on more than one test. Because of this, words of wisdom are a source of comfort. Steve Jobs gave a speech to Stanford’s graduating class in 2005 and his words resound repeatedly in my mind whenever I think about my future.
It wasn’t always like that, though. It started when I became a junior, when college came into view. It’s the first big step to making your life your own. So when Jobs discussed his life as a student, some fears were eased. He, too, felt the need to attend college to make something of himself. He faced what many are extremely afraid of: uncertainty. His lack of understanding caused him to stop attending college and focus on what he felt was important. His story had a happy ending, of course, since he certainly turned out well.
This doesn’t mean that students shouldn’t attend college, but rather that they shouldn’t worry so much. You’ll get where you need to go, even if your path is a bit more winding(蜿蜒的)than you’d like.
Jobs talked about the hardships in his work. His love of his work helped him carry on and he got where he was meant to be, which restates the point: don’t panic.
One particular part of his speech stayed with me. Steve Jobs quoted(引用)the saying “Stay hungry, stay foolish” and it has become my motto. Staying foolish is realizing that you are still a fool, no matter how much you’ve learned or experienced. There is always more to explore. Staying hungry is wanting to find those things about which you are still uneducated.
Steve Jobs’s level of success is attainable, and I aim to prove that. With the will power to go into the world living every day like it’s my last and allowing the future to take care of itself, I will do great things. In the last moments of my life, I’ll be proud of what I have done and hope to have all the wisdom a person could wish for.
【小题1】The author felt worried when _________.

A.he had to take tests at school
B.he thought about his future
C.he had lots of sleepless nights
D.he searched for words of wisdom
【小题2】It is suggested in Paragraphs 1 and 2 that _________.
A.Steve Jobs didn’t attend college
B.Steve Jobs failed because of his decision
C.the author is a college student
D.the author cares much about his future
【小题3】What did the author gain from Jobs’s speech?
A.Courage to drop out of school.
B.Confidence in defeating Jobs.
C.Interest in computer industry.
D.Bravery to face uncertainties.
【小题4】What did NOT Steve Jobs encourage students to do in his speech?
A.Have the desire to learn more.
B.Be content with what they know.
C.Stay calm in the face of hardships.
D.Be modest so as to learn more.
【小题5】The passage is mainly about _________.
A.the wisdom drawn from a speech
B.the most impressive quote in life
C.a memorable meeting with Jobs
D.an experience of a speech

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