How to Be a Winner

Sir Steven Redgrave  

Winner of 5 Olympic Gold Medals  

“In 1997 I was found to have developed diabetes （糖尿病） . Believing my career （职业生涯）was over, I felt extremely low. Then one of the specialists said there was no reason why I should stop training and competing. That was it----the encouragement I needed. I could still be a winner if I believed in myself. I am not saying that it isn’t difficult sometimes. But I wanted to prove to myself that I wasn’t finished yet. Nothing is to stand in my way.”  

Karen Pickering  

Swimming World Champion  

“I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary. This is the key to success―you can’t follow a career in any field without being well-organized. List what you believe you can achieve. “Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them.”  

Kirsten Best  

Poet ＆ Writer  

“When things are getting hard, a voice inside my head tells me that I can’t achieve something. Then, there are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind. It makes me feel more in control and increases my confidence. This is a habit that can become second nature quite easily and is a powerful psychological （心理的） tool.”  

 　　60. What does Sir Steven Redgrave mainly talk about?

　　A. Difficulties influenced his career.

　　B. Specialists offered him medical advice.

　　C. Training helped him defeat his disease.

　　D. He overcame the shadow of illness to win.

　　61. What does Karen Pickering put on top of her diary?

　　A. Her training schedule.

　　B. Her daily happenings.

　　C. Her achievements.

　　D. Her sports career.

　　62.What does the underlined word “distractions” probably refer to？

　　A. Ways that help one to focus.

　　B. Words that help one to feel less tense.

　　C. Activities that turn one's attention away.

　　D. Habits that make it hard for one to relax.

　　63. According to the passage ,what do the three people have in common?

　　A. Courage.

　　B. Devotion.

　　C. Hard work.

　　D. Self-confidence.

HOLIDAY HOMES IN MALLORCA

　　Holiday houses in Mallorca sailing and fishing port - quiet even in summer season. Beautifully situated houses with sights of sea and mountains, yet near to shops and restaurants. Cars and bicycles for hire. Sailing and sports clubs nearby.

ITALY IN COMFORT

　　Luxury coach（ - carriage） trips of Italy, out of normal holiday season. 21days to visit five Italian cities starting from London 1 st May, 1 st September . The trips are guided by profess or Martin Davis. Head of Italian Studies, London University . See the arts and culture of historic Italy.

KIBBUTZ HOLIDAYS IN ISRAEL（以色列）

　　Working holidays on a kibbutz（ co -operative farm） in Israel. All nationalities welcome for one to three months, if prepared to work morning with kibbutz members. Accommodation （住宿）, food and trips to historic sights all provided free - you pay only for the special low- cost return flight.

TWO WEEKS ON A CARIBBEAN ISLAND

　　Two- week holidays in the Hotel Splendid , on a lovely beach with golden sands and deep- blue sea. Tennis, golf, sailing and all water sports, trips around the island arranged. Near to town of Castries with lively evening entertainment - dancing.

　　1 st November - 31 st March = ￡ 720 per person

　　1 st April - 30th October = ￡ 850 per person

　　Jack and his wife Mary, who have recently retired, want to see places of cultural and historic interest abroad, but Mary hates flying.

　　Peter and Maria, university students, want to travel as far as possible on little money, and would like to get to know a country by working there for three months with other young people.

　　Michael, a young computer programmer, has been working hard and needs a holiday to relax in winter. He would like to go somewhere warmer and sunny, where he can swim in the sea, and he enjoys sports and dancing.

　　Herry and Kate, both teachers, and their two sons, have to take their holiday during the school summer holidays. There must be plenty for the boys to do, although Harry and Kate just want to have beautiful scenery, good food and wine- and peace.

Michael would most probably go to ________ for his holiday.

　　A. Italy　　　　　　　　　　　　 B. Israel

　　C. Mallorca　　　　　　　　　　 D. a Caribbean island

The most suitable place where Peter and Maria can enjoy their holiday would be________

　　A. an Italian city　　　　　　　　　B. a kibbutz in Israel

　　C. a Caribbean island　　　　　　　D. the port in Mallorca

The best holiday for Jack and Mary would be________.

　　A. the 21 - day coach trip of Italy

　　B. the 2 -week stay in the Hotel Splendid

　　C. the 14 -day trip around a Caribbean island

　　D. the working holidays for 1 -3 months on a kibbutz in Israel

Harry and Kate and their sons would like________.

　　A. a holiday working on a kibbutz in Israel

　　B. a holiday visiting cities by coach in Italy

　　C. a holiday house in the fishing port in Mallorca

　　D. a holiday hotel on a lovely beach on a Carribean Island

B
　　Fever has usually been regarded as a threat to health.However,no one has actually proved that fever is dangerous.This fact attracted the attention of Matthew J.Kluger.Imagining that fever might not be as harmful as it had been supposed,Kluger set up a series of experiments with lizards(蜥蜴).
　　What Kluger and his team did his team did in their first experiment was simple.They put some lizards in a sand-box,one end of which was heated to 44℃,while the other was at a room temperature.It was found that the lizards moved form one part of the box to the other in order to keep a constant temperature of about 38℃.Having shown that normal lizards regulate(调节) their own temperature,Kuger,in a second experiment,then set out to show that lizards,like most other animals,develop fever when infected.This was done by making lizards infected with bacteria (细菌) that were known to cause disease.As the team expected,the infected lizards remained longer in the heated part of the box,until they had raised their body temperatures to two or three degrees above normal.In other words,the sick lizards gave themselves fever.
　　In a third experiment,the team observed the effect of temperature on the survival of the lizards.One group of infected lizards was given a fever - suppressing(退烧) drug.The other group was given no drug and ran a fever,that is to say,they kept a highter temperature for four or five days before seeking a cooler environment.The results were impressive.Of those which raised their body temperature,all but one remained alive.Of those given the fever - suppressing drug,more than half died.Similar results have since been produced in other animals.For example,infeced fish swim to warmer water,and will die if not allowed to do so.
　　An important conclusion can be drawn from these experiments.As Kluger points out,lizards have been on earth for hundreds of millions of years.It is reasonable to suppose that a response that is so old has been kept by nature for some purpose.It would appear, therefore, that fever does not make disease worse.Rather it its part of the mechanism(机能) by which infection is controlled.
　　60.In his experiments,Kluger was hoping to prove that fever ________.
　　　A.is not harmful to lizards
　　　B.is not necessarily bad
　　　C.is necessary for both humans and animals
　　　D.has the same effect on humans and animals
　　61.The lizards put in the sand - box in the first experiment _____.
　　　A.had a fever B.were not sick C.recovered from disease D.died of heat
　　62.In the third experiment,the lizards given a fever - suppressing drug died because _____.
　　　A.they had no more fever that they needed
　　　B.they were normal ones and had no fever
　　　C.the drug had no iffect on sick lizards
　　　D.the drug made their body temperature too low
　　63.How would you understand the underlined words"a response" in the last paragraph?
　　　A.Gause of disease. B.Recovery from disease.
　　　C.Relationship between living D.Natural defense in the body against disease.

　　Trudy, an American girl, tried swimming across the English Channel. That was August 6,1962. Her father had 1 her two things. One was not to pull her out of the water 2 she asked. The other was to give her a red sports 3 if she made it.

　　In gay spirits Trudy 4 out, swimming strongly. All the swimmers started at 7:09 in the morning. Her father and trainer were 5 along in a boat beside her.

　　At ten o'clock, rain began falling. At midday, Trudy trod (踩) water while 6 and eating a chicken leg. Then she started swimming again. The wind was 7 and the sea became rougher.

　　Late 8 the wind became even worse. The trainer decided it was 9 trying to finish. He called to Trudy to 10 .“No human being could do it in this 11 ,” he said,“It's stupid to go on.”

　　However, her father shouted,“Don't grab (抓住) her. Let her 12 .”

　　At seven o'clock the tides turned 13 her. It was more difficult to move ahead. But Trudy still swam on. She 14 victory was possible now, for the 15 coast was in sight.

　　It was getting dark. A sound could be heard over the 16 ; hundreds of car horns (喇叭) were cheering her on. With the remaining 17 , she finished the last 200 yards. At 18 p.m., Trudy got out of water. She had swum some 35 miles in 19 the 21-mile-wide Channel, 20 a strong storm. But she had made it in 14 hours and 30 minutes.

　　“Well, Pop,” she said to her father,“I guess I get my car this time, don't I?”

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