By making friends with the native speakers, one can ________ a lot of their language.

A. pick up                      B. take up                      C. set up                D. make up 

Yoga（瑜伽）is an ancient practice that helps create a sense of union in body, mind, and spirit. It brings us balance. After a long time of practice yoga, you no longer just practice it — you love it.
Yoga becomes part of your physical life. Your body grows stronger, more toned（有弹性的）, and more flexible as you move from one pose to another. I spent a week in Mexico at a yoga retreat, and it was the first vacation on which I lost weight. “Rather than building muscles, yoga builds muscle tone,” says Shakta Kaur Khalsa, author of KISS Guide to Yoga. “Because yoga helps maintain a balanced metabolism（新陈代谢）, and it also helps to control weight. Additionally, yoga stretches muscles lengthwise, causing fat around the cells disappear, thus losing weight.”
I do yoga poses throughout the day. After hours at my computer, I stretch my stiff shoulders and arms. When I need an increase in energy, I do energizing poses. When I am feeling exhausted at the end of the day, I do restorative（恢复体力的）poses.
Yoga becomes part of your mental life. Yoga teaches you to focus on breathing while you hold the poses. This attention to breath is calming; it dissolves（使消除）stress and anxiety. I use yogic breathing on the tennis court, in the dentist’s chair, and when I’m stuck in traffic.
You should always leave a yoga practice feeling energized, but not tired. If you feel tired after yoga, it means you spent the time “fighting” yourself, trying to force yourself into poses. In yoga, you “surrender” to the poses by letting go of the tension.
64. What will be talked about if this passage continues?
A. Yoga is becoming part of your spiritual life.
B. Yoga is becoming popular all over the world.
C. The disadvantages of yoga.
D. Encouraging people to do yoga.
65. According to the second paragraph, yoga can help people ___.
A. grow tall             B. lose weight C. be flexible in thinking     D. make friends
66. Why does a person feel tired after yoga?
A. Because when practicing yoga, people will consume a lot of energy.
B. Because he or she surrenders to the poses by letting go of the tension.
C. Because yoga doesn’t benefit all the people.
D. Because he or she doesn’t do yoga poses naturally.
67. What would be the best title for this passage?
A. What’s yoga?                                         B. How do I do yoga poses?
C. The benefits of yoga.                           C. The varieties of yoga.

Whenever we do something wrong, Jesus Christ sees it. He loves us and doesn’t say it. Perhaps he’s wondering how long we’ll keep our mind suffering. A little boy named Johnny was visiting his grandparents on their farm and he was given a slingshot(弹弓) to play with out in the woods. He        for some time but he could never hit the target he had set for himself. Getting a little       , he walked back to the farmhouse for dinner. As he was _        back, he saw Grandpa’s pet duck. Just out of       , he let the slingshot fly , hitting it in the head ,and killed it. In a panic, he         the dead duck in the woodpile, only to see his sister Sally        be watching him. Sally had seen all this, but she said _   _ . After lunch that day Grandma said, “Sally, it’s your turn to wash the dishes.” But Sally said, “Grandma, Johnny told me he wanted to help in the kitchen.” And then she spoke _     to him, “Remember the duck？” So Johnny did the dishes. Later that day, Grandpa asked if        wanted to go fishing, but Grandma said, “I’m sorry but I need Sally to help me make supper.” But Sally just smiled and said, “Well, that’s all right because Johnny told me he was too       to help you. And she whispered again, “Remember the duck?” So Sally went fishing and Johnny        to help make supper. After several days of doing both his       and Sally’s, Johnny finally couldn’t      it any longer. He came to his Grandma and told her that he had killed the duck .Grandma smiled and gave him a big __    . “Sweetheart, I know. You see, I was watering the flowers at the window        I saw you shoot my duck with the slingshot, and I saw the whole thing. But because I love you, I      you. I was just wondering how long you would let Sally     _ of you.”

In reality, no matter how      __ or how uncomfortable it is to admit our wrongdoing, we should always choose to       it and work it through instead of running away from it. Hard as it is, it        us and makes us who we are.

1.A. promoted         B. exercised          C. practiced              D. consumed

2.A. delighted        B. upset                   C. amazed            D. scared

3.A. running          B. rushing      C. heading                   D. leaving

4.A. sympathy       B. pride        C. impulse            D. politeness

5.A. hung           B. presented            C. protected          D. hid

6.A. should                        B. shall                       C. must                        D. might

7.A. nothing         B. everything          C. something         D. anything

“Few things help an individual more than to place responsibility upon him，and let him know that you trust him.” These words are from the black American educator，Booker Washington. He was saying that，“If you want people to grow up，you have to stop treating them like children.”

In America，families are close but children are encouraged to be independent，to make their own decisions，even at a very early age. It’s not unusual for a child of seven to be given an allowance(津贴)every week. The child is encouraged to save some of the money but he or she can spend it on whatever they choose，for example，buying clothes，school supplies or CDs. Some teenagers even have their own credit cards! That’s a big responsibility since even adults are tempted to overspend when they have credit cards.

From an early age，American children are asked for their opinions and they are included in family decision making. At the dinner table，teenagers will be listened to on any topic，from politics to buying a new family car or where the family will go on vacation. In this way, teenagers are getting practice in becoming individuals：they are learning how to stand on their own two feet.

Many Chinese young people are becoming almost as interested as American teens in searching for independence. They want to express those qualities that make them unique human beings. You can see this in the way they dress, the music they listen to and the friends they choose. “Super Girl” Li Yuchun caught the imagination of Chinese teenagers on the “Super Girl” television contest. She was not the traditional “nice，young Chinese girl”. With her short，spiky hair and boy-like clothes, she was telling everyone that she was different. She had the courage to be her own person and to stand on her own two feet...and she won!

There is an old saying，“Everyone should carefully observe which way his heart draws him and then choose that way with all his strength.” If you do this, step by step, over a period of time, you may find that you have become the person you always wanted to be.

The passage is intended to encourage the youth to________.

A. save money for useful things                 B. become independent

C. express their great ambitions                        D. make important decisions

A child of seven is given an allowance so that he can______.

A. be accepted as a popular guy                      B. learn to decide how to use money

C. overspend money without care                          D. have school supplies of his own

The author implies that many Chinese children________.

A. are more independent than Americans              B. should become interested in America

C. are happy with their present situation                 D. are not satisfied to be nice, quiet ones

The main idea of the last paragraph is________.

A. that we should do things step by step          B. why we should understand our desires

C. what we should plan for our own life         D. how we can manage to realize our dreams

Growing older is unavoidable while growing up is optional. These words have been passed on in the loving __ of Rose.

On the first day of school our professor challenged us to get to know someone, so I  __ to find a little old lady looking at me with a smile. She said， "Hi,handsome! My name is Rose. I'm eighty-seven years old. Can I give you a _? " I laughed and _ responded, then followed a giant squeeze. “_ are you in college at such an innocent age?” I asked. "I'm here to meet a rich husband, get married, have a couple of kids..." I was __ what it was that motivated her to be taking on this _ at her age. “ I always dreamed of having a college education and now I _ it!” Later, we became friends.

Rose became a campus celebrity and she easily made friends _ she went. On one _ Rose was invited to speak at our football banquet. Her prepared cards dropped before she _ the speech. A little _ , she simply _ her throat and began," We do not stop playing _ we are old; we grow old because we stop playing. There are certain secrets to stay _ , being happy and achieving success. You've got to have a dream. When you _ your dreams, you die.”…

At the end of the year Rose finished her college education. One week after graduation Rose died _ in her sleep. Over two thousand college students _ her funeral in honor of the wonderful woman who taught by __ that it's never too late to be all you can possibly be.

Anybody can grow older, which doesn't _ any talent or ability. The key is to grow up by always finding opportunities in change.

1.A.  care B.      memory    C.      need         D.      want

2.A.  turned up B.      turned over      C.      turned around  D.      turned away

3.A.  hug   B.      kiss   C.      hand          D.      gift

4.A.  annoyingly         B.      impatiently        C.      absently    D.      enthusiastically

5.A.  Who B.      Why C.      How D.      When

6.A.  curious     B.      positive     C.      obvious     D.      convinced

7.A.  risk   B.      opportunity       C.      challenge D.      invitation

8.A.  like   B.   take  C.      hold D.      make

9.A.  however   B.      whenever          C.      wherever D.      whatever

10.A.         stage         B.      occasion   C.      time D.      event

11.A.         remembered    B.      continued          C.      delivered D.      wrote

12.A.         delighted  B.      embarrassed     C.      fascinated          D.      frightened

13.A.         cleared     B.      checked   C.      cleaned    D.      treated

14.A.         until B.      before      C.      when         D.      because

15.A.         energetic B.      young        C.      alive D.      healthy

16.A.         lose  B.      realize       C.      pursue      D.      obtain

17.A.         secretly    B.      sadly          C.      peacefully         D.      bitterly

18.A. joined      B.      ignored     C.      cancelled D.      attended

19.A. example  B.      directions C.      speech      D.      personality

20.A.         gain  B.      explore     C.      take  D.      appeal