摘要:Your plan looks good. I hope it will really work. It’s time to implement it and see if it’s as brilliant as you claim. a. instrument b. take apart c. change d. carry out

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Good nutrition and a balanced diet will help your children grow up healthily. No matter how old your kids are, you can take steps to improve nutrition and to encourage smart eating habits. Here are some suggestions.
Family Meals
Family meals are comforting for both parents and kids. Children like to guess what they are going to have and parents get the chance to introduce new foods to children and to find out which foods they like and which ones they don’t.
Teens may turn up their noses at your plan of a family meal. It is not surprising because they’re trying to establish independence. Yet studies find that teens still want their parents’ advice, so they use the mealtime as a chance to reconnect.
Stocking Up on Healthy Foods
Kids, especially younger ones, will eat mostly what they can get at home. That’s why it’s important to control the supply lines—the foods which you serve for meals and have on hand for snacks. You should have enough fruits, vegetables, lean meat and other good sources of protein, such as eggs and nuts, and healthy snacks, such as yogurt, peanut butter and whole-grain biscuits.
Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself. Kids will follow the lead of the adults they see every day. By eating fruits and vegetables and avoiding fast food and sugary drinks, you’ll be sending the right message.
No Conflicts over Foods
Parents might find themselves shouting at children to get them to have healthy foods in front of them. This in fact can make children dislike what they are asked to eat.
Get Kids Included
Most kids will enjoy making the decision about what to make for dinner. Talk to them about making choices and planning a balanced meal. It can help prepare them to make good decisions on their own about the foods they want to eat.
1. Family meals provide the chances for parents to do the following things EXCEPT        .
A. guessing what kids are going to have                            B. finding what kids like and dislike  
C. introducing new foods to kids                               D. reconnecting with kids
2. The underlined sentence in the third paragraph probably means         .
A. teenagers may be interested in your plan of a family meal
B. teenagers may help you to make a plan of a family meal
C. teenagers may show no interest in your plan of a family meal
D. teenagers may refuse to help you to make a plan of a family meal
3. According to the article, which should NOT be done by parents?
A. Forming a healthful eating habit themselves.         B. Forcing kids to have vegetables.
C. Stocking up on some fruits at home.                     D. Making meal plans with kids.
4. What’s the best title for the passage?
A. How to eat healthily.                                    B. How to grow up healthily.
C. Help kids form healthful eating habits.           D. Help kids know what a healthful meal is.

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Travelling can be a way to gain life experiences,especially during Spring Break—a week long school vacation in the United States. But what if you’re a student and don’t have enough money for a trip? Don’t worry. Here are some useful suggestions.
Save:This probably is the most important preparation for travelling. Cut expenses to fatten_your_wallet so you will have more choices about where to go and how to get there.
Plan ahead:Don’t wait until the last minute to plan your trip. Tickets may cost more when bought on short notice. Giving yourself several months to get ready can mean security and savings.
Do your homework:No matter where you go,research the places you will visit. Decide what to see. Travel books will provide information on the cheapest hotels and restaurants.
Plan sensibly:Write down what you expect to spend for food and hotels. Stick to your plan or you may not have enough money to cover everything.
Travel in groups:Find someone who is interested in visiting the same place. By travelling with others you can share costs and experiences.
Work as you go:Need more money to support your trip? Look for work in the places you visit.
Go off the beaten path:Tourist cities may be expensive. You may want to rethink your trip and go to a lesser-known area. Smaller towns can have many interesting activities and sights.
Pack necessary things:The most important things to take are not always clothes. Remember medicine in case you get sick and snacks in case you cannot find a cheap restaurant.
Use the Internet:The Net can help to save money. Some useful websites include www.Travelocity.com,www. bargains-lowestfare.com and www.economictravel.com.
By planning sensibly,even students can enjoy the travel. Your travel experiences will be remembered for a lifetime.
【小题1】This passage is about ________.

A.how to get life experiences
B.how to travel with enough money
C.how to make your travel interesting
D.how to plan your travel
【小题2】The underlined words “fatten your wallet” probably means ________.
A.make your wallet largerB.put some fat in your wallet
C.save some moneyD.put some choices in your wallet
【小题3】During your trip,________.
A.you need more shoes than clothes
B.you can gain valuable life experiences
C.you shouldn’t look for work all the way
D.you should forget to do your homework
【小题4】Suppose you were a student without enough money. If you’d like to travel,you’d better do the following things EXCEPT ________.
A.doing your homework before traveling
B.traveling with others
C.going to a place that is not so famous
D.taking some medicine and food in case
【小题5】The purpose of this passage is________.
A.to encourage the students to have a trip
B.to give some advice on travelling
C.to introduce some websites about travelling
D.to teach the students how to save money during their trip

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House buyers have three main choices: building from the ground up, moving into an old house or buying a new one. All the three are very different and should be considered carefully. Your budget will probably have the biggest effect on your choice. Comparing the three will help you make a good decision.
New houses are untouched and fresh, which means they can suit your personality and you know exactly where all of the materials come from. New houses won’t hold many unpleasant surprises, such as weak foundations, or other damaged areas. Most of these modern houses are also far more eco-friendly, with future decoration being just as easy to make and do as you like. Buying new houses is also a great way to save money, and you may find its benefit with the price going up in the future.
Some buildings, such as those that are rare or in certain areas, are of value over the years. Sometimes it is the history that draws more buyers into older houses. A famous person may have lived there, or an important event may have taken place in the house. This may not add any value to the house, but it can add to the attraction. There may be more repairs which will need to be done in the old houses,so before you think you’ve found a great bargain, be sure to get a careful inspection.
There are those who prefer building from the ground up. Building your own house can be a very rewarding, tiring, and expensive experience. While people have many expectations of planning and building their own houses, one thing is sure: it will take a while. There are always difficulties during construction, so you always find the construction time will be longer than your plan, not to mention the budget. Time can add up as well as materials and costs. Building is a good choice for those who are able and qualified.
【小题1】In Paragraph 2, the writer mainly tells readers _____.

A.How to choose a good new house.
B.The benefits of buying a new house
C.Things to consider when they buy a house.
D.How to save money when they buy a new house.
【小题2】What does the writer suggest people do when they are buying an old house?
A.Check whether the price is low
B.Check whether it is a rare house
C.Check carefully whether lots of repairs are needed
D.Check whether a famous person has lived in it
【小题3】The writer seems to believe that building a house of one’s own is ____.
A.easyB.costly
C.interestingD.impossible
【小题4】What is the writer’s purpose in writing this passage?
A.To encourage readers to build a house of their own
B.To explain why it is hard to decide what house to buy
C.To tell readers how to find a great bargain when they are buying a house
D.To help readers make a better decision when they are buying a house

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