摘要: A good example of the transportation development of Zhoushan the cross-sea bridge, is the second longest of its kind ever in China across the sea. A. to be, which B. being, as C. has been, as D. is, which

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  Breakfast is not only the most important meal of the day, but also the most neglected.Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting.

  Breakfast simply means:break the fast.Your body spends at least 6 to 12 hours each night in a fasting state.In the morning your body needs energy for the day’s work ahead.

  A good breakfast should provide up to 1/3 of your total calories needs for the day.On average(平均)we eat 400 calories less for breakfast than for dinner.If you don’t want to have breakfast in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning.

  Some people fear eating breakfast will make them hungrier during the day and they will eat more.It is true that eating breakfast is likely to make you feel hungry throughout the day.That’s because your body is working.Although you may feel as if you are eating more all day long, in fact you are probably not.

  Not eating breakfast can last cause you to overeat, since a fall in blood sugar often makes you feel very hungry later.What’s worse, since your body is in a slow state it will not be able to burn those extra calories very efficiently(有效率的).

  Breakfast is the first and most important.The best breakfast foods are fruits, juice, meat, and grain products such as bread, rice, and noodles.

(1)

There are many reasons that people don’t eat breakfast EXCEPT that _________.

[  ]

A.

they don’t have enough time

B.

they don’t feel hungry

C.

they want to be fatter

D.

they don’t like eating breakfast

(2)

If you don’t want to have breakfast in the morning, according to the writer, you should _________.

[  ]

A.

go to see a doctor to have an examination

B.

have a small supper

C.

go to a restaurant to enjoy a good meal

D.

have a good supper

(3)

Eating breakfast, in fact, makes your body _________.

[  ]

A.

work out of order

B.

reduce too much energy

C.

work well

D.

feel hungry quickly

(4)

In the last paragraph the writer mainly _________.

[  ]

A.

persuades us to have a good breakfast

B.

tells us what food we should have for breakfast

C.

tells us when and how we should have our breakfast

D.

tell us what food is not suitable for breakfast

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     Habits, whether good or bad, are gradually formed. When a person does a certain thing again, he is driven by some unseen force to do the same thing repeatedly, then a habit is formed. Once a habit is formed, it is difficult, and sometimes impossible, to get rid of. It is therefore very important that we should pay great attention to the formation of habits. Children often form bad habits, some of which remain with them as long as they live. Older persons also form bad habits lasting as long as they live, and sometimes become ruined by them.

  There are other habits which, when formed in early life, are of great help. Many successful men say that much of their success has something to do with certain habits in early life, such as early rising, honesty and so on.

  Among the habits which children should not form are laziness, lying, stealing and so on. These are all easily formed habits. Unfortunately older persons often form habits which could have been avoided(避免).

  We should keep away from(远离) all these bad habits, and try to form such habits as will be good for ourselves and others.

 

40. ________ are formed little by little.

  A. Good habits

B. Bad habits

  C. Both good habits and bad habits

  D. Either good habits or bad habits

41. The underlined word "them" in the first paragraph refers to ________.

  A. bad habits                              B. good habits

  C. children                                 D. other persons

42. Generally speaking, it's difficult for one ________ and easy for them ________ which should be avoided.

  A. to form bad habits; to form good habits

  B. to form good habits; to form bad habits

  C. to form such habits as will be good; to get rid of bad habits

  D. to get rid of bad habits; to form good habits

43. Why should we pay much attention to the formation of habits?

  A. Because habits are of great help to every one of us.

  B. Because a man can never get rid of a habit.

  C. Because it's hard and sometimes even impossible to throw away bad habits.

  D. Because we are forced to do them again and again.

44. According to the passage, early rising ________.

  A. has something to do with success

  B. is an easily formed habit

  C. is such a habit as should have been avoided

  D. is such a habit as will be kept

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阅读表达

  Breakfast is not only the most important meal of the day, it is also the most neglected(忽视).Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting

  Breakfast simply means “Breakfast the fast”.Your body spends at least 6 to 12 hours each night in a fasting state.In the morning your body needs energy for the day’s work ahead.

  A good breakfast should provide up to 1/3 of your total calorie needs for the day.On average, we eat 400 less calories for breakfast than for dinner.If breakfast doesn’t interest you, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast ________.

  So, you say you’re on a diet.Some people fear eating breakfast will make them hungrier during the day and they will eat more.It is true that eating breakfast is likely to make you feel hungry throughout the day.That’s because your body is working correctly.Although you may feel as if you eating more all day long, in reality you are probably not.

  Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later.To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very efficiently(有效地).If you feed your body healthy snacks(小吃)and meals throughout and day, you are less likely to become hungry and stuff(填饱)yourself as soon as you begin to eat.

  Since breakfast is the first important meal of the day, choosing the right fuel is important.The best breakfast foods are fruits, juice, lean(精瘦的)meat, and grain products such as bread, rice, noodles and so on.

1.What is the best title of the passage?(Please answer within 8 words.)

______________________________

2.Which sentence in the passage can be replaced by the following one?

It is a fact that you’ll feel hungry all the day if you have breakfast.

______________________________

3.Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)

______________________________

4.Do you think breakfast is important or not? Why?

______________________________

5.Translate the underlined sentence in the first paragraph into Chinese.

______________________________

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When your kids were six or seven, you sent them to school. Did you ever wonder what goes through a teacher's  __36__  as he or she tries to teach your kids? Did you ever wonder what the teacher  __37__  from you,the parents?

Parents can be  __38__  or suspicious. They can be of great help to the teacher  __39__ be in need of help themselves. Some teachers think parents are too  __40__  on their children. Here is  __41__  one teacher puts it.

“I usually have the  __42__  of parents coming in and  __43__  me how much they care about the kids' education and how they really  __44__ their kids. They tell me they stand and  __45__  them closely when they do their homework. Sometimes they  __46__  offer help with the kids' lessons as if they were teachers. They check their school work, and are too sensitive to  __47__. They blame the kids on everything having to do  __48__ school. When a parent asks me how his or her kid is getting on in my class, my answer usually is‘Well, you know,he is  __49__  a good kid. He is fine in my class. Maybe you don't have to be so  __50__  with your kid.’”

Teachers want parents to know that they are professionals at  __51__  with children. They have  __52__  many children and even parents. Because of this, teachers can be  __53__  at educating children. Teachers are  __54__  that parents want their children to do well, but they know more about what children should be able to do at different ages and  __55__.

36.A.heart       B.mind   C.soul      D.spirit

37.A.reflects   B.results C.benefits D.expects

38.A.effective B.attentive C.supportive   D.positive

39.A.but  B.or C.thus    D.as

40.A.hard B.keen C.dependent    D.crazy

41.A.where    B.how C.when   D.why

42.A.problems B.contracts C.accidents    D.agreements

43.A.advising  B.examining C.telling  D.instructing

44.A.help with B.deal with C.make up     D.give up

45.A.connect   B.guide C.watch   D.inspire

46.A.even B.already C.still     D.merely

47.A.marks    B.efforts C.pains    D.words

48.A.at    B.beyond C.in D.with

49.A.nearly    B.really C.seldom      D.hardly

50.A.satisfied  B.careful C.strict    D.cautious

51.A.working   B.playing C.staying D.joking

52.A.fed   B.observed C.attended     D.greeted

53.A.pleased   B.worried C.disappointed D.experienced

54.A.content   B.doubtful C.aware   D.suspicious

55.A.stages    B.classes C.schools D.projects

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