摘要: You can find out many advantages in u life than in countryside life.

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  Although many Chinese students say that their knowledge of English grammar is good, most would admit that their spoken English is poor.Whenever I speak to a Chinese student, they always say, “My spoken English is poor.”  1   I would like to suggest that there may be some reasons for their problems with spoken English.

  First, they fail to find suitable words to express themselves due to a limited vocabulary.  2   However, you can speak with a limited vocabulary, if you choose a positive attitude.Others will follow you as long as you use the words that you know.

    3   Sometimes they make mistakes when they are speaking because they are shy and nervous.Yet students should remember that their goal should be FLUENCY NOT ACCURACY.Your aim in writing is to be accurate following the rules for grammar and using the right words and spelling them correctly.However, in speaking your aim is fluency.You want to get your message across, to talk to someone in English, as quickly and as well as you can, even though sometimes you may use a wrong word or tense, but it doesn't matter.  4  

  The third reason is that not enough attention is paid to listening.You have one mouth but two ears! All that hearing is necessary for you to start speaking.

  Fourth, most Chinese students are reactive rather than proactive language learners.Instead of actively seeking out opportunities to improve their spoken English they passively wait for speaking opportunities to come to them and wonder why their English always remains poor.  5  

A.The person you are speaking to will understand you and make allowances for any mistakes he hears.

B.They may try to avoid making similar mistakes next time.

C.Obviously the better answer is to expand their vocabulary.

D.If you have this proactive outlook, then you will see English opportunities wherever you go.

E.However, their spoken English does not have to remain “poor”!

F.Second, they are afraid of making mistakes.

G.The second reason lies in the reluctance of using what has just been learned.

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Easy Ways to Keep Your Brain Sharp

  Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit-and that can be a very annoying thing.  1   Read on for some techniques worth trying.

  1.  2  

  People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease(老年性痴呆症), according to a recent study.  3   Something as simple as setting a goal to have a weekly coffee date with a friend will do.There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better.In other words, keep your brain looking forward.

  2.Go for a walk.

  Mildly raised glucose(葡萄糖)levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels.In fact, exercise produces chemicals that are good for your brain.  4  

  3.Learn something new.

  Take a Spanish class online, join a drawing club, or learn to play cards.A study found that mental stimulation limits the weakening effects of aging on memory and the mind.But the best thing for your brain is when you learn something new and are physically active at the same time.  5   Or you can just go dancing with your friends.

A.Focus on the future.

B.This can be especially harmful to the aged.

C.It should be something like learning gardening.

D.So take a few minutes each day to do some reading.

E.But don't worry if our schedule isn't filled with life-changing events.

F.Luckily, research shows there is a lot you can do to avoid those moments.

G.In other words, when you take care of your body, you take care of your brain.

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