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Breakfast is not only the most important meal of the day, it is also the most neglected(忽视)．Common reasons for not eating breakfast include lack of time, not feeling hungry, traditional dislike for breakfast, and dieting．
Breakfast simply means “Breakfast the fast”．Your body spends at least 6 to 12 hours each night in a fasting state．In the morning your body needs energy for the day’s work ahead．
A good breakfast should provide up to 1/3 of your total calorie needs for the day．On average, we eat 400 less calories for breakfast than for dinner．If breakfast doesn’t interest you, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast ________．
So, you say you’re on a diet．Some people fear eating breakfast will make them hungrier during the day and they will eat more．It is true that eating breakfast is likely to make you feel hungry throughout the day．That’s because your body is working correctly．Although you may feel as if you eating more all day long, in reality you are probably not．
Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later．To make matters worse, since your body is in a slowed state it will not be able to burn those extra calories very efficiently(有效地)．If you feed your body healthy snacks(小吃)and meals throughout and day, you are less likely to become hungry and stuff(填饱)yourself as soon as you begin to eat．
Since breakfast is the first important meal of the day, choosing the right fuel is important．The best breakfast foods are fruits, juice, lean(精瘦的)meat, and grain products such as bread, rice, noodles and so on．
1．What is the best title of the passage?(Please answer within 8 words．)
______________________________
2．Which sentence in the passage can be replaced by the following one?
It is a fact that you’ll feel hungry all the day if you have breakfast．
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3．Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence．(Please answer within 10 words．)
______________________________
4．Do you think breakfast is important or not? Why?
______________________________
5．Translate the underlined sentence in the first paragraph into Chinese．
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This is my third story. When I was 17，I read a quote that 1 something like，“If you live each day 2 it was your last，someday you'll most certainly be right.”Since then，for the past thirty?three years，I've looked 3 the mirror every morning and asked myself：“If today were the last day of my life，would I want to do what I am about to do today？”And whenever the answer has been“No”for too many days in a 4 ，I know I need to change something.
About a year ago I was 5 with cancer. The doctors told me this was almost certainly a type of cancer that is incurable，and that I should 6 to live no longer than three to six months. They advised me to go home and get my 7 in order，which is doctors' code for“prepare to 8 ”. Later that evening when the doctors 9 the cells taken from my pancreas(胰腺)under a microscope，they started crying because it turned out to be a very rare form of pancreatic cancer that is 10 with surgery. I had the surgery and，11 ，I'm fine now.
This was the closest I've been to facing death，and I hope it's the closest I get for a few more decades. Death is the 12 we all share. No one has 13 escaped it. And that is 14 it should be，because death is very likely the single 15 invention of life. It's life's change agent. It clears out the old to make 16 for the new. Your time is 17 ，so don't waste it living someone else's life. Don't be trapped by dogma(信条)—which is living with the results of other people's thinking. Don't let the noise of 18 opinions drown out your own inner voice. And most importantly，have the courage to 19 your heart and intuition(直觉). They 20 already know what you truly want to become. Everything else is secondary.
（1）A. said B. described C. went D. expressed
（2）A. unless B. as if C. even if D. as long as
（3）A. in B. at C. through D. On
（4）A. row B. minute C. sense D. word
（5）A. connected B. infected C. affected D. diagnosed
（6）A. want B. dream C. expect D. imagine
（7）A. duties B. businesses C. affairs D. life
（8）A. work B. start C. talk D. die
（9）A. looked B. viewed C. realized D. noticed
（10）A. curable B. possible C. acceptable D. suitable
（11）A. carefully B. thankfully C. anxiously D. hopefully
（12）A. possession B. destination C. expectation D. position
（13）A. ever B. even C. never D. still
（14）A. when B. while C. as D. since
（15）A. better B. worst C. worse D. best
（16）A. use B. a difference C. sense D. way
（17）A. endless B. repeated C. countless D. limited
（18）A. others' B. others C. anyone's D. some others
（19）A. listen B. follow C. take D. accept
（20）A. however B.whatever C.somehow D.Somewhat
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Column 1.
Excellent room for women begins Jan. 2. 4 or 8 month lease. Singles，$250~$290.Double，$320.Call for appointment. 800-1932.
Column 2.
Female Grad Student wanted：to there q2-bdrm，furnished apt. ，own rm. 1/2 block from Frieze Bldg. $265/mo. Starting Jan. 1.Call 800-6157 after 5：00.
Column 3.
Wedding Invitations—Mod. Or traditional. Call 800-0942 anytime.
Column 4.
Passport and Application Photos. Call 800-0552 or 800-9668，ask for Steve.
Column 5.
Mature Student would take care of children during Christmas vacation. 800-0441 eves.
Column 6.
Typing and editing. Call Jean. 800-3594.10 a.m.~10 p.m.
Column 7.
Experienced Guitar Teacher wants students. Fold/jazz.Bob.800-7535.
Column 8.
Found：Cat，6 months old，black and white markings. Found near Linden and South U. Steve. 800-4661.
Column 9.
Come to our moving sale—plants, pottery，books，clothes etc，Sat，Dec. 14—9：00~5：00.1612 Ferndale，Apt.1，800-4696.
Column 10.
Overseas Jobs—Australia，Europe，S. America，Africa Students all professions and occupations $1 000 to $5 000 monthly. Expenses paid，overtime，sight-seeing. Free information.
1.What can Steve do for you?
A.Rent you an apartment.
B.Offer you a modern wedding.
C.Take pictures for you.
D.Take care of your children.
2.If you want to get your graduation paper typed，when should you call?
A.10 a.m.~10 p.m. B.After 5：00.
C.9：00~5：00. D.Anytime.
3.If you want to know how to play the guitar you should call .
A.800-1932 B.800-0942 C.800-0441 D.800-7535
4.If your cat is missing，you should read the information in Column .
A.1 B.2 C.8 D.9
5.What CANNOT be found at the moving sale?
A.Plants. B.Books. C.Clothes. D.Cassettes.
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Those who smoke heavily should remind ______ of health, the bad smell and the feelings of other people.
A. theirs B. them C. themselves D. oneself
查看习题详情和答案>>Young people and older people do not always agree. They sometimes have different ideas about living, working and playing. But in one special program in New York State, adults and teenagers live together in a friendly way.
Each summer 200 teenagers and 50 adults live together for eight weeks as members of a special work group. Everyone works several hours each day. They do so not just to keep busy but to find meaning and fun in work. Some teenagers work in the forests or on the farms near the village. Some learn to make things like tables and chairs and to build houses. The adults teach them these skills.
There are several free hours each day. Weekends are free, too. During the free hours some of the teenagers learn photo-taking or drawing. Others sit around and talk or sing. Each teenager chooses his own way to pass his free time.
When people live together, they should have rules. In this program the teenagers and the adults make the rules together. If someone breaks a rule, the problem goes before the whole group. They talk about it and ask, “Why did it happen? What should we do about it?”
One of the teenagers has said something about it, “You have to stop thinking only about yourself. You learn how to think about the group.”
1. In one special program in New York State, young and older people_______.
A. don’t work well together B. teach each other new ways of building houses
C. are friendly to each other D. spend eight weeks together, working as farmers
2.All the members work some time every day mainly to________.
A. lead a busy life B. find useful things and pleasure in work
C. get used to the life on the farms D. learn new skills of farming
3.Living together, ________.
A. the teenagers don’t have to obey the rules
B. the members have to obey the regulations the adults make
C. the members have no free time but on weekends
D. the members should not break the regulations they make together
4.The best title for the passage is________.
A. The Rules of Living Together B. Teenagers and Adults Together
C. Life in New York State D. Free Hours in the Special Work Group
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