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A good night’s sleep in the early years of life could be very important in preventing a child becoming obese, say scientists. Babies and pre-school children who sleep for less than ten hours a night are more likely to be overweight when they are older, research has found. Experts believe that those who do not get enough sleep are more likely to feel hungry and want more calorie-rich food during the day.
Former research has linked sleeping with obesity in adults and teenagers, but this is one of the first to look at very young children. Researchers from the Universities of Washington and California looked at the sleeping habits of almost 1,000 children under the age of five. They found those who had less than ten hours’ sleep were twice as likely to be overweight five years later.
Childhood obesity has doubled over the past 10 years. A quarter of secondary school pupils are now judged to be so overweight that their health is in danger. Experts believe sleep, or lack(缺乏)of it, could be a major cause of this. On average children are sleeping for an hour less than they did 30 years ago. Last year Chinese researchers looked at more than 5,000 youngsters and found that those who were able to catch up on (补充)sleep at the weekend were far less likely to get body weight problems. Scientists have also found a link between lack of sleep and diabetes(糖尿病). Last year Canadian researchers discovered those who did not get seven or eight hours’ sleep a night were two and a half times more likely to become sick.
The underlined word “obese” in the first paragraph may mean .
A.quite protective B.very sad
C.very fat D.quite young
According to Chinese researchers, if a person who lacks sleep can get more sleep during weekends, .
A.he won’t get hungry easily B.he will feel tired all the time
C.there will be little chance of him becoming fat
D.it will be very hard for him to fall asleep at night
From the passage we know .
A.too little sleep will result in illness besides obesity
B.in the past people didn’t connect sleep with weight
C.fat children must have slept less than 10 hours five years ago
D.most children are unhealthy because of little sleep
What would be the best title of the passage?
A.A good night’s sleep helps the development of kids’ brain!
B.Ten hours’ sleep prevents overweight in kids!
C.Children are sleeping much less nowadays!
D.More teenagers get weight problems!
Where can you most probably read this passage?
A.In the latest news. B.In a children’s book.
C.In a health magazine. D.In a scientist’s diary.
查看习题详情和答案>>A
“Maybe these kids me being asked to rise at the wrong time for their bodies,” says Mary Carskadon, a professor looking at problem of adolescent (青春期的) sleep at Brown’s School of Medicine.
Carskadon is trying to understand more about the effects of early school time in adolescents. And, at a more basic level. she and her team are trying to learn more about how the biological changes of adolescence affect sleep needs and patterns.
Carskadon says her work suggests that adolescents may need more sleep than they did at childhood, no less, as commonly thought.
Sleep patters change during adolescence, as any parent of an adolescent can prove. Most adolescents prefer to stay up later at nigh and sleep later in the morning. But it’s not just a matter of choice their bodies are going through a change of sleep patters.
All of this makes the transfer from middle school to high school―which may start one hour earlier in the morning ---- all the more difficult , Carskadon says. With their increased need for sleep and their biological clocks set on the “sleep late, rise late” pattern, adolescent are up against difficulties when it conics to trying to be up by 5 or 6 a.m. for a 7:30 a.m. first hell. A short sleep on a desktop may be their body’s way of saying. “I need a timeout.”
48. Carskadon suggests that high schools should not start classes so early in the morning because ________.
A. it is really tough for parents to enforce bedtime
B. it is biologically difficult for students to rise early
C. students work so late at night that they can’t get up early
D. students are so lazy that they don’t like to go to school early
49. The underlined phrase “nod off” most probably means “ _______”.
A. turn around B. agree with others C. full asleep
D. refuse to work
50. What might be a reason for the hard transfer middle school to high school?
A. Adolescents depend more on their parents.
B. Adolescents have to choose their sleep patterns.
C. Adolescents sleep better than they did at childhood.
D. Adolescents need more sleep than they used to.
51. What is the test mainly about?
A. Adolescent heath care. B. Problems in adolescent learning.
C. Adolescent sleep difficulties. D. Changes in adolescent sleep needs and patterns.
查看习题详情和答案>>
A good night’s sleep in the early years of life could be very important in preventing a child becoming obese, say scientists. Babies and pre-school children who sleep for less than ten hours a night are more likely to be overweight when they are older, research has found. Experts believe that those who do not get enough sleep are more likely to feel hungry and want more calorie-rich food during the day.
Former research has linked sleeping with obesity in adults and teenagers, but this is one of the first to look at very young children. Researchers from the Universities of Washington and California looked at the sleeping habits of almost 1,000 children under the age of five. They found those who had less than ten hours’ sleep were twice as likely to be overweight five years later.
Childhood obesity has doubled over the past 10 years. A quarter of secondary school pupils are now judged to be so overweight that their health is in danger. Experts believe sleep, or lack(缺乏)of it, could be a major cause of this. On average children are sleeping for an hour less than they did 30 years ago. Last year Chinese researchers looked at more than 5,000 youngsters and found that those who were able to catch up on (补充)sleep at the weekend were far less likely to get body weight problems. Scientists have also found a link between lack of sleep and diabetes(糖尿病). Last year Canadian researchers discovered those who did not get seven or eight hours’ sleep a night were two and a half times more likely to become sick.
【小题1】The underlined word “obese” in the first paragraph may mean .
| A.quite protective | B.very sad |
| C.very fat | D.quite young |
| A.he won’t get hungry easily | B.he will feel tired all the time |
| C.there will be little chance of him becoming fat | |
| D.it will be very hard for him to fall asleep at night |
| A.too little sleep will result in illness besides obesity |
| B.in the past people didn’t connect sleep with weight |
| C.fat children must have slept less than 10 hours five years ago |
| D.most children are unhealthy because of little sleep |
| A.A good night’s sleep helps the development of kids’ brain! |
| B.Ten hours’ sleep prevents overweight in kids! |
| C.Children are sleeping much less nowadays! |
| D.More teenagers get weight problems! |
| A.In the latest news. | B.In a children’s book. |
| C.In a health magazine. | D.In a scientist’s diary. |
A good night’s sleep in the early years of life could be very important in preventing a child becoming obese, say scientists. Babies and pre-school children who sleep for less than ten hours a night are more likely to be overweight when they are older, research has found. Experts believe that those who do not get enough sleep are more likely to feel hungry and want more calorie-rich food during the day.
Former research has linked sleeping with obesity in adults and teenagers, but this is one of the first to look at very young children. Researchers from the Universities of Washington and California looked at the sleeping habits of almost 1,000 children under the age of five. They found those who had less than ten hours’ sleep were twice as likely to be overweight five years later.
Childhood obesity has doubled over the past 10 years. A quarter of secondary school pupils are now judged to be so overweight that their health is in danger. Experts believe sleep, or lack(缺乏)of it, could be a major cause of this. On average children are sleeping for an hour less than they did 30 years ago. Last year Chinese researchers looked at more than 5,000 youngsters and found that those who were able to catch up on (补充)sleep at the weekend were far less likely to get body weight problems. Scientists have also found a link between lack of sleep and diabetes(糖尿病). Last year Canadian researchers discovered those who did not get seven or eight hours’ sleep a night were two and a half times more likely to become sick.
1.The underlined word “obese” in the first paragraph may mean .
A.quite protective B.very sad
C.very fat D.quite young
2.According to Chinese researchers, if a person who lacks sleep can get more sleep during weekends, .
A.he won’t get hungry easily B.he will feel tired all the time
C.there will be little chance of him becoming fat
D.it will be very hard for him to fall asleep at night
3.From the passage we know .
A.too little sleep will result in illness besides obesity
B.in the past people didn’t connect sleep with weight
C.fat children must have slept less than 10 hours five years ago
D.most children are unhealthy because of little sleep
4.What would be the best title of the passage?
A.A good night’s sleep helps the development of kids’ brain!
B.Ten hours’ sleep prevents overweight in kids!
C.Children are sleeping much less nowadays!
D.More teenagers get weight problems!
5.Where can you most probably read this passage?
A.In the latest news. B.In a children’s book.
C.In a health magazine. D.In a scientist’s diary.
查看习题详情和答案>>
A Brown University sleep researcher has some advice for people who run high schools: Don’t start classes so early in the morning. It may not be that the students who nod off at their desks are lazy. And it may not be that their parents have failed to enforce (确保) bedtime. Instead, it may be that biologically these sleepyhead students aren’t used to the early hour.
“Maybe these kids me being asked to rise at the wrong time for their bodies,” says Mary Carskadon, a professor looking at problem of adolescent (青春期的) sleep at Brown’s School of Medicine.
Carskadon is trying to understand more about the effects of early school time in adolescents. And, at a more basic level. she and her team are trying to learn more about how the biological changes of adolescence affect sleep needs and patterns.
Carskadon says her work suggests that adolescents may need more sleep than they did at childhood, no less, as commonly thought.
Sleep patters change during adolescence, as any parent of an adolescent can prove. Most adolescents prefer to stay up later at nigh and sleep later in the morning. But it’s not just a matter of choice –their bodies are going through a change of sleep patters.
All of this makes the transfer from middle school to high school—which may start one hour earlier in the morning ---- all the more difficult , Carskadon says. With their increased need for sleep and their biological clocks set on the “sleep late, rise late” pattern, adolescent are up against difficulties when it conics to trying to be up by 5 or 6 a.m. for a 7:30 a.m. first hell. A short sleep on a desktop may be their body’s way of saying. “I need a timeout.”
1.Carskadon suggests that high schools should not start classes so early in the morning because ________.
A. it is really tough for parents to enforce bedtime
B. it is biologically difficult for students to rise early
C. students work so late at night that they can’t get up early
D. students are so lazy that they don’t like to go to school early
2.The underlined phrase “nod off” most probably means “ _______”.
A. turn around B. agree with others C. full asleep
D. refuse to work
3.What might be a reason for the hard transfer middle school to high school?
A. Adolescents depend more on their parents.
B. Adolescents have to choose their sleep patterns.
C. Adolescents sleep better than they did at childhood.
D. Adolescents need more sleep than they used to.
4.What is the test mainly about?
A. Adolescent heath care. B. Problems in adolescent learning.
C. Adolescent sleep difficulties. D. Changes in adolescent sleep needs and patterns.
查看习题详情和答案>>