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根据短文内容，从A、B、C、D、E中选出最适合放入短文空缺处的选项，并将序号及相应答案写在答题纸上。选项中有一项是多余选项。
Jogging (慢跑) is basically running at a steady (平稳的) speed over short or long distances. It has become popular some twenty years and remained a favorite way of keeping fit for lots of people．
People jog around college campuses, in parks, in the countryside and even in urban areas. Special courts, fields and running tracks are not necessary. Similarly, no special equipment is required — no costly hats, or balls, and no expensive sports kit. Good quality running shoes are advisable, but otherwise the jogger can simply wear loose, comfortable clothing.
It’s not unusual to see joggers exercising in the height of summer or in the depth of winter! Jogging is a solo (单独的) sport. You don’t need to wait until you have formed a team or found a partner. You can jog alone. A few words of warning, however: lone female joggers should be especially careful to choose sensible jogging routes, particularly at night time.
You just need to be basically healthy and after basic warming up, you are ready to begin. You simply start running, gently, and then build up to a steady pace. Do not overtire yourself by trying to go too fast. A steady, comfortable pace is your aim．
It’s good for the lungs, the heart and the circulation (循环). It’s easy and it’s convenient. Why don’t you try it? If you require more information, talk to one of the instructors at the sports centre. We are only too happy to help. Please remember: if you do decide to jog, talk to your doctor first if you have any health worries. Happy jogging!
A. Jogging is excellent for keeping fit.
B. That’s the reason why people like jogging.
C. The act of jogging doesn’t need any special training or skill.
D. One of the main advantages of jogging is that it can be done anywhere.
E. In addition to being able to jog anywhere, you can also jog at any time, in any season!
查看习题详情和答案>>根据短文内容，从A、B、C、D、E中选出最适合放入短文空缺处的选项，并将序号及相应答案写在答题纸上。选项中有一项是多余选项。
Jogging (慢跑) is basically running at a steady (平稳的) speed over short or long distances. It has become popular some twenty years and remained a favorite way of keeping fit for lots of people．
【小题1】 People jog around college campuses, in parks, in the countryside and even in urban areas. Special courts, fields and running tracks are not necessary. Similarly, no special equipment is required — no costly hats, or balls, and no expensive sports kit. Good quality running shoes are advisable, but otherwise the jogger can simply wear loose, comfortable clothing.
【小题2】 It’s not unusual to see joggers exercising in the height of summer or in the depth of winter! Jogging is a solo (单独的) sport. You don’t need to wait until you have formed a team or found a partner. You can jog alone. A few words of warning, however: lone female joggers should be especially careful to choose sensible 
jogging routes, particularly at night time.
【小题3】 You just need to be basically healthy and after basic warming up, you are ready to begin. You simply start running, gently, and then build up to a steady pace. Do not overtire yourself by trying to go too fast. A steady, comfortable pace is your aim．
【小题4】 It’s good for the lungs, the heart and the circulation (循环). It’s easy and it’s convenient. Why don’t you try it? If you require more information, talk to one of the instructors at the sports centre. We are only too happy to help. Please remember: if you do decide to jog, talk to your doctor first if you have any health worries. Happy jogging!
| A．Jogging is excellent for keeping fit. |
| B．That’s the reason why people like jogging. |
| C．The act of jogging doesn’t need any special training or skill. |
| D．One of the main advantages of jogging is that it can be done anywhere. |
help students in school and for the rest of their lives and give them the tools to live life to the fullest!
1 We need structure and routine in our lives. Our bodies perform best when we operate on a
regular schedule. Eat and sleep about the same time each day. This routine stays with a person their whole life and helps them to develop good work habits. We need physical activity to stay healthy. Find exercise
routines that are fun and match our individual tastes, which will increase both the quantity and the quality of our life.
Be grateful. 2 The grass often seems greener on the other side of the fence. It is really important to
learn gratitude and think about the things you should be thankful about.
Be punctual. Arriving on time is important to one's success. People always notice when you are late. It is a sign of whether you mean what you say and what you do can be trusted. 3
Never give up and struggle for excellence! 4 Determination in life is extremely important to enjoy any kind of success. And why not do a job if you aren't going to do
it tonight? Develop the habit of giving every task your best effort. Struggle for excellence in all we do.
Good habits developed now will last a lifetime! The quicker you make these habits that you live by, the better life you will experience.
A. Practice makes perf
ect.B. Winners never quit and quitters never win.
C. Get on a good schedule and learn to exercise.
D. It is so easy to get in the bad habit of envying what others have.
E. Create the habit of being punctual now and you won't have to worry.
根据短文内容，从A、B、C、D和E中选出最适合填入短文空白处的选项。
Bike Safety
Bike riding is a great way to get exercise and fresh air and share time as a family．But before your kids rush out and start biking, there's an important thing you need to consider-safety．
Helmet(头盔)Basics
Always wear a helmet when riding a bike, no matter where you are or how short the ride is． 1 ．Here's why： Many bike accidents mean brain damage or death for someone who does not wear one while riding．To protect against brain injury, make sure your kids wear a correctly fitting helmet on every ride．
Safe Clothing
What kids wear when riding a bike is also very important for safety．Bright-colored clothes will help kids be visible on the road．Besides, 2 ．Kids should never ride barefoot(赤脚)!
Rules of the Road for Bike Riding
Here are some must-know safety tips to teach kids：
·Stop at all stop signs and obey traffic lights just as cars do．
·Always stop and check for traffic in both directions when leaving a driveway．
· 3 ．It's important to hear everyone else on the road．
Making Safety a Family Activity
One of the best ways to help kids learn safe bike riding is to set a good example by following the rules of the road yourself． 4 ．It's also a great way to stay active as a family and spend valuable time with your kids!
第二节：根据短文内容，从A、B、C、D、E中选出最适合放入短文空缺处的选项，并将序号及相应答案写在答题纸上。选项中有一项是多余选项。
Jogging (慢跑) is basically running at a steady (平稳的) speed over short or long distances. It has become popular some twenty years and remained a favorite way of keeping fit for lots of people．
65 People jog around college campuses, in parks, in the countryside and even in urban areas. Special courts, fields and running tracks are not necessary. Similarly, no special equipment is required — no costly hats, or balls, and no expensive sports kit. Good quality running shoes are advisable, but otherwise the jogger can simply wear loose, comfortable clothing.
66 It’s not unusual to see joggers exercising in the height of summer or in the depth of winter! Jogging is a solo (单独的) sport. You don’t need to wait until you have formed a team or found a partner. You can jog alone. A few words of warning, however: lone female joggers should be especially careful to choose sensible jogging routes, particularly at night time.
67 You just need to be basically healthy and after basic warming up, you are ready to begin. You simply start running, gently, and then build up to a steady pace. Do not overtire yourself by trying to go too fast. A steady, comfortable pace is your aim．
68 It’s good for the lungs, the heart and the circulation (循环). It’s easy and it’s convenient. Why don’t you try it? If you require more information, talk to one of the instructors at the sports centre. We are only too happy to help. Please remember: if you do decide to jog, talk to your doctor first if you have any health worries. Happy jogging!
A. Jogging is excellent for keeping fit.
B. That’s the reason why people like jogging.
C. The act of jogging doesn’t need any special training or skill.
D. One of the main advantages of jogging is that it can be done anywhere.
E. In addition to being able to jog anywhere, you can also jog at any time, in any season!
查看习题详情和答案>>